3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Sophia HERDINA (#302)
Finished
GUN TIME:  14:24:24
Place
1165  OF 1382
Female
190  OF 247
30-34
36  OF 41

Swim 01:29:05 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7 00:43:19 00:43:19 1306 235 41 2.35 / 25:29 07:38:10
Swim 2.6k 00:18:42 01:02:02 1310 234 41 2.51 / 23:51 07:56:53
Swim 3.8k 00:27:02 01:29:05 1311 234 41 2.55 / 23:26 08:23:56

T1 00:07:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:20 01:36:25 1022 174 34 - / - 08:31:17

Cycle 07:30:37 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:27:07 03:03:33 1325 224 39 23.89 / 02:30 09:58:24
Bike 37.7k 00:07:33 03:11:06 1327 223 39 23.89 / 02:30 10:05:57
Bike 40.2k 00:05:10 03:16:17 1327 223 39 24.15 / 02:29 10:11:08
Bike 47.2k 00:15:17 03:31:35 1313 220 39 24.59 / 02:26 10:26:26
Bike 54k 00:16:24 03:47:59 1316 216 39 24.62 / 02:26 10:42:50
Bike 57k 00:06:08 03:54:07 1313 216 39 24.83 / 02:24 10:48:58
Bike 90k 01:17:45 05:11:53 1295 207 39 25.06 / 02:23 12:06:44
Bike 123.4k 01:37:33 06:49:26 1299 212 39 23.65 / 02:32 13:44:17
Bike 126.4k 00:07:23 06:56:50 1293 210 39 23.66 / 02:32 13:51:41
Bike 128.9K 00:05:16 07:02:06 1292 210 39 23.74 / 02:31 13:56:57
Bike 135.9k 00:15:35 07:17:42 1287 210 39 23.89 / 02:30 14:12:33
Bike 142.7k 00:16:22 07:34:04 1284 208 39 23.93 / 02:30 14:28:56
Bike 145.7k 00:06:40 07:40:45 1282 207 39 23.99 / 02:30 14:35:36
Bike 180k 00:03:32 09:07:03 1265 202 39 23.96 / 02:30 16:01:54

T2 00:04:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:52 09:11:55 751 137 29 - / - 16:06:46

Run 05:12:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike178.7k 01:22:45 09:03:30 1264 202 39 23.98 / 02:30 15:58:21
Run 1.2k 00:07:01 09:18:56 921 148 35 10.25 / 05:51 16:13:48
Run 2.7k 00:07:04 09:26:01 910 139 35 11.48 / 05:13 16:20:53
Run 3.6k 00:07:33 09:33:35 896 142 34 9.97 / 06:00 16:28:26
Run 4.8k 00:07:14 09:40:49 856 137 34 9.96 / 06:01 16:35:40
Run 7.5k 00:17:28 09:58:17 804 135 34 9.7 / 06:10 16:53:08
Run 10.3k 00:17:50 10:16:07 808 139 34 9.62 / 06:13 17:10:58
Run 11.4k 00:08:05 10:24:13 824 140 34 9.46 / 06:20 17:19:04
Run 12.9k 00:07:56 10:32:09 830 140 34 9.64 / 06:13 17:27:00
Run 13.8k 00:08:07 10:40:17 823 139 34 9.36 / 06:24 17:35:08
Run 15k 00:09:04 10:49:22 846 143 34 9.23 / 06:29 17:44:13
Run 17.7k 00:21:16 11:10:38 885 149 34 8.94 / 06:42 18:05:29
Run 20.5k 00:20:00 11:30:38 898 157 35 8.86 / 06:45 18:25:29
Run 21.6k 00:09:01 11:39:40 904 159 35 8.77 / 06:50 18:34:31
Run 23.1k 00:08:47 11:48:27 905 159 35 8.85 / 06:46 18:43:18
Run 24k 00:09:00 11:57:28 905 160 35 8.69 / 06:53 18:52:19
Run 25.2k 00:09:17 12:06:45 907 162 35 8.64 / 06:56 19:01:36
Run 27.9k 00:23:21 12:30:06 936 165 35 8.44 / 07:06 19:24:57
Run 30.7k 00:21:38 12:51:44 938 166 35 8.37 / 07:09 19:46:35
Run 31.8k 00:09:05 13:00:50 936 166 35 8.33 / 07:11 19:55:41
Run 33.3k 00:09:05 13:09:56 935 164 35 8.39 / 07:08 20:04:47
Run 34.2k 00:09:40 13:19:37 931 163 35 8.28 / 07:14 20:14:28
Run 35.4k 00:09:28 13:29:05 930 163 35 8.25 / 07:15 20:23:56
Run 38.1k 00:23:40 13:52:45 938 162 35 8.13 / 07:22 20:47:37
Run 40.9k 00:22:25 14:15:11 947 163 35 8.09 / 07:24 21:10:02
Run 42.2k 00:09:12 14:24:24 950 163 35 8.1 / 07:24 21:19:15

Sophia HERDINA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #302 1165 36 190 14:24:24
Ironman Australia (2018) | Ironman #644 848 23 132 14:06:33
Ironman Australia (2019) | Ironman #692 943 28 147 14:02:28