3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Matthew COLES (#365)
Finished
GUN TIME:  13:00:58
Place
894  OF 1382
Male
753  OF 1135
35-39
144  OF 179

Swim 01:17:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:37:41 00:37:41 1092 913 158 2.7 / 22:10 07:25:27
Swim 2.6k 00:15:54 00:53:35 1085 908 155 2.91 / 20:36 07:41:21
Swim 3.8k 00:24:01 01:17:37 1082 901 152 2.93 / 20:25 08:05:23

T1 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 01:23:14 720 595 120 - / - 08:11:00

Cycle 06:21:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:11:12 02:34:27 799 725 144 29.23 / 02:03 09:22:13
Bike 37.7k 00:06:02 02:40:30 792 719 144 29.27 / 02:02 09:28:16
Bike 40.2k 00:04:20 02:44:50 791 717 143 29.56 / 02:01 09:32:36
Bike 47.2k 00:13:12 02:58:02 794 719 143 29.87 / 02:00 09:45:48
Bike 54k 00:13:48 03:11:50 804 724 144 29.83 / 02:00 09:59:36
Bike 57k 00:05:38 03:17:28 805 724 144 29.93 / 02:00 10:05:14
Bike 90k 01:07:15 04:24:44 828 743 146 29.75 / 02:00 11:12:30
Bike 123.4k 01:17:25 05:42:10 803 715 138 28.59 / 02:05 12:29:56
Bike 126.4k 00:06:35 05:48:45 800 712 138 28.56 / 02:06 12:36:32
Bike 128.9K 00:05:02 05:53:48 803 713 138 28.58 / 02:05 12:41:34
Bike 135.9k 00:15:46 06:09:34 832 735 140 28.47 / 02:06 12:57:20
Bike 142.7k 00:15:11 06:24:46 834 736 141 28.39 / 02:06 13:12:32
Bike 145.7k 00:05:58 06:30:44 833 736 141 28.42 / 02:06 13:18:30
Bike 180k 00:03:15 07:45:05 816 719 140 28.28 / 02:07 14:32:51

T2 00:04:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 07:49:30 654 544 110 - / - 14:37:16

Run 05:11:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:11:05 07:41:50 816 719 139 28.31 / 02:07 14:29:36
Run 1.2k 00:07:42 07:57:12 1139 940 166 9.34 / 06:25 14:44:58
Run 2.7k 00:07:34 08:04:47 1101 916 162 10.59 / 05:39 14:52:33
Run 3.6k 00:08:06 08:12:54 1086 900 161 9.23 / 06:29 15:00:40
Run 4.8k 00:07:36 08:20:30 1049 871 155 9.29 / 06:27 15:08:16
Run 7.5k 00:18:04 08:38:34 963 797 144 9.17 / 06:32 15:26:20
Run 10.3k 00:18:10 08:56:44 934 770 140 9.19 / 06:31 15:44:30
Run 11.4k 00:07:47 09:04:32 918 759 136 9.11 / 06:34 15:52:18
Run 12.9k 00:07:43 09:12:16 908 753 136 9.35 / 06:24 16:00:02
Run 13.8k 00:07:47 09:20:04 886 735 135 9.14 / 06:33 16:07:50
Run 15k 00:07:38 09:27:42 868 721 131 9.16 / 06:32 16:15:29
Run 17.7k 00:19:05 09:46:48 856 713 129 9.05 / 06:37 16:34:35
Run 20.5k 00:19:07 10:05:56 845 700 130 9.01 / 06:39 16:53:42
Run 21.6k 00:08:35 10:14:31 850 705 130 8.93 / 06:42 17:02:17
Run 23.1k 00:08:43 10:23:15 849 705 130 9.01 / 06:39 17:11:01
Run 24k 00:08:29 10:31:44 840 697 128 8.87 / 06:45 17:19:30
Run 25.2k 00:08:52 10:40:36 838 698 128 8.83 / 06:47 17:28:22
Run 27.9k 00:21:01 11:01:37 841 694 129 8.71 / 06:53 17:49:23
Run 30.7k 00:20:50 11:22:28 846 696 130 8.64 / 06:56 18:10:14
Run 31.8k 00:09:11 11:31:39 847 697 130 8.58 / 06:59 18:19:26
Run 33.3k 00:09:16 11:40:56 850 702 133 8.63 / 06:56 18:28:42
Run 34.2k 00:09:50 11:50:46 857 707 134 8.5 / 07:03 18:38:32
Run 35.4k 00:10:40 12:01:26 878 724 137 8.43 / 07:07 18:49:12
Run 38.1k 00:23:58 12:25:24 897 740 140 8.28 / 07:14 19:13:11
Run 40.9k 00:25:14 12:50:39 925 764 143 8.14 / 07:21 19:38:25
Run 42.2k 00:10:18 13:00:58 942 780 145 8.12 / 07:22 19:48:44

Matthew COLES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #365 894 144 753 13:00:58
Ironman Australia (2016) | Individuals #639 499 100 446 11:50:57
Ironman Australia (2018) | Ironman #536 473 81 408 12:12:32