3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Anthony COOK (#369)
Finished
GUN TIME:  13:09:38
Place
930  OF 1382
Male
787  OF 1135
35-39
149  OF 179

Swim 01:09:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:33:55 00:33:55 742 638 117 3 / 19:57 07:21:23
Swim 2.6k 00:14:24 00:48:19 741 635 116 3.22 / 18:35 07:35:48
Swim 3.8k 00:21:14 01:09:34 730 625 116 3.27 / 18:18 07:57:03

T1 00:10:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:24 01:19:58 1296 1064 174 - / - 08:07:27

Cycle 06:47:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:14:34 02:34:33 998 876 158 27.91 / 02:08 09:22:01
Bike 37.7k 00:06:21 02:40:54 992 872 157 27.94 / 02:08 09:28:23
Bike 40.2k 00:04:33 02:45:28 995 875 158 28.21 / 02:07 09:32:56
Bike 47.2k 00:13:15 02:58:44 971 852 154 28.67 / 02:05 09:46:12
Bike 54k 00:13:55 03:12:40 968 850 155 28.75 / 02:05 10:00:08
Bike 57k 00:05:36 03:18:16 967 848 155 28.9 / 02:04 10:05:45
Bike 90k 01:11:54 04:30:11 1015 884 157 28.38 / 02:06 11:17:39
Bike 123.4k 01:27:12 05:57:24 1062 922 158 26.68 / 02:14 12:44:52
Bike 126.4k 00:06:52 06:04:16 1054 914 157 26.67 / 02:14 12:51:45
Bike 128.9K 00:04:42 06:08:59 1049 909 157 26.76 / 02:14 12:56:27
Bike 135.9k 00:15:59 06:24:58 1046 905 157 26.73 / 02:14 13:12:27
Bike 142.7k 00:15:19 06:40:17 1043 902 157 26.72 / 02:14 13:27:46
Bike 145.7k 00:05:44 06:46:02 1037 897 157 26.81 / 02:14 13:33:31
Bike 180k 00:03:15 08:07:47 1045 904 161 26.48 / 02:15 14:55:16

T2 00:12:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:02 08:19:50 1352 1110 178 - / - 15:07:18

Run 04:49:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:18:29 08:04:32 1045 903 160 26.5 / 02:15 14:52:00
Run 1.2k 00:07:22 08:27:12 1047 871 154 9.76 / 06:08 15:14:41
Run 2.7k 00:06:42 08:33:55 908 770 139 11.49 / 05:13 15:21:24
Run 3.6k 00:07:12 08:41:07 849 716 130 10.14 / 05:54 15:28:36
Run 4.8k 00:07:44 08:48:52 874 733 134 9.91 / 06:02 15:36:21
Run 7.5k 00:18:06 09:06:58 854 710 128 9.54 / 06:17 15:54:27
Run 10.3k 00:17:41 09:24:40 842 699 128 9.53 / 06:17 16:12:08
Run 11.4k 00:08:07 09:32:47 847 702 128 9.37 / 06:23 16:20:15
Run 12.9k 00:08:01 09:40:48 855 710 129 9.55 / 06:16 16:28:16
Run 13.8k 00:08:38 09:49:26 854 710 128 9.24 / 06:29 16:36:55
Run 15k 00:08:48 09:58:15 872 724 133 9.14 / 06:33 16:45:43
Run 17.7k 00:17:35 10:15:50 818 679 127 9.15 / 06:33 17:03:19
Run 20.5k 00:18:12 10:34:02 804 667 125 9.16 / 06:32 17:21:31
Run 21.6k 00:08:18 10:42:21 802 666 126 9.09 / 06:35 17:29:49
Run 23.1k 00:07:59 10:50:20 797 664 125 9.2 / 06:30 17:37:48
Run 24k 00:08:22 10:58:42 786 654 123 9.06 / 06:37 17:46:11
Run 25.2k 00:08:39 11:07:22 782 650 122 9.02 / 06:38 17:54:50
Run 27.9k 00:22:07 11:29:29 801 664 125 8.82 / 06:47 18:16:58
Run 30.7k 00:19:55 11:49:25 803 665 125 8.78 / 06:49 18:36:53
Run 31.8k 00:08:12 11:57:38 798 660 124 8.76 / 06:50 18:45:06
Run 33.3k 00:07:53 12:05:31 781 648 123 8.85 / 06:46 18:52:59
Run 34.2k 00:08:54 12:14:25 778 646 123 8.74 / 06:51 19:01:54
Run 35.4k 00:08:22 12:22:48 772 640 121 8.74 / 06:51 19:10:17
Run 38.1k 00:19:50 12:42:38 752 620 119 8.69 / 06:53 19:30:07
Run 40.9k 00:19:04 13:01:43 745 613 119 8.7 / 06:53 19:49:11
Run 42.2k 00:07:54 13:09:38 746 615 121 8.73 / 06:52 19:57:06

Anthony COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #369 930 149 787 13:09:38