Ironman Australia (2015)
Lincoln WILLIAMS (#534)
Finished
GUN TIME:
10:49:04
Place
226
OF
1382
Male
202
OF
1135
35-39
49
OF
179
Swim 01:08:00 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:33:12 | 00:33:12 | 663 | 568 | 103 | 3.07 / 19:32 | 07:22:54 |
Swim 2.6k | 00:14:10 | 00:47:22 | 661 | 567 | 104 | 3.29 / 18:13 | 07:37:04 |
Swim 3.8k | 00:20:37 | 01:08:00 | 627 | 537 | 99 | 3.35 / 17:53 | 07:57:41 |
T1 00:03:48
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 01:11:48 | 287 | 245 | 51 | - / - | 08:01:30 |
Cycle 05:38:30 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:09:04 | 02:20:53 | 647 | 596 | 125 | 30.13 / 01:59 | 09:10:34 |
Bike 37.7k | 00:05:04 | 02:25:57 | 598 | 553 | 120 | 30.5 / 01:58 | 09:15:39 |
Bike 40.2k | 00:03:42 | 02:29:39 | 564 | 525 | 117 | 30.98 / 01:56 | 09:19:21 |
Bike 47.2k | 00:11:05 | 02:40:45 | 481 | 449 | 101 | 31.83 / 01:53 | 09:30:26 |
Bike 54k | 00:11:39 | 02:52:24 | 427 | 402 | 92 | 32.2 / 01:51 | 09:42:06 |
Bike 57k | 00:04:52 | 02:57:17 | 417 | 392 | 91 | 32.42 / 01:51 | 09:46:59 |
Bike 90k | 01:02:27 | 03:59:45 | 433 | 403 | 90 | 32.15 / 01:51 | 10:49:26 |
Bike 123.4k | 01:03:25 | 05:03:10 | 303 | 294 | 68 | 32 / 01:52 | 11:52:52 |
Bike 126.4k | 00:05:44 | 05:08:55 | 299 | 290 | 67 | 31.98 / 01:52 | 11:58:36 |
Bike 128.9K | 00:04:00 | 05:12:55 | 295 | 286 | 66 | 32.07 / 01:52 | 12:02:37 |
Bike 135.9k | 00:11:50 | 05:24:46 | 288 | 279 | 64 | 32.23 / 01:51 | 12:14:27 |
Bike 142.7k | 00:12:40 | 05:37:26 | 273 | 264 | 62 | 32.23 / 01:51 | 12:27:07 |
Bike 145.7k | 00:04:59 | 05:42:26 | 270 | 261 | 62 | 32.3 / 01:51 | 12:32:07 |
Bike 180k | 00:03:03 | 06:50:18 | 278 | 267 | 63 | 31.9 / 01:52 | 13:40:00 |
T2 00:01:51
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 06:52:10 | 62 | 45 | 9 | - / - | 13:41:52 |
Run 03:56:54 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike178.7k | 01:04:49 | 06:47:15 | 278 | 267 | 62 | 31.96 / 01:52 | 13:36:56 |
Run 1.2k | 00:05:40 | 06:57:50 | 225 | 200 | 41 | 12.7 / 04:43 | 13:47:32 |
Run 2.7k | 00:05:28 | 07:03:19 | 177 | 161 | 32 | 14.53 / 04:07 | 13:53:01 |
Run 3.6k | 00:06:11 | 07:09:31 | 219 | 198 | 41 | 12.45 / 04:49 | 13:59:12 |
Run 4.8k | 00:05:58 | 07:15:29 | 217 | 196 | 39 | 12.34 / 04:51 | 14:05:11 |
Run 7.5k | 00:15:05 | 07:30:34 | 241 | 213 | 47 | 11.71 / 05:07 | 14:20:16 |
Run 10.3k | 00:14:53 | 07:45:28 | 245 | 217 | 49 | 11.59 / 05:10 | 14:35:10 |
Run 11.4k | 00:06:50 | 07:52:18 | 258 | 226 | 50 | 11.37 / 05:16 | 14:42:00 |
Run 12.9k | 00:06:17 | 07:58:35 | 250 | 220 | 48 | 11.65 / 05:08 | 14:48:17 |
Run 13.8k | 00:08:08 | 08:06:44 | 301 | 261 | 56 | 11.1 / 05:24 | 14:56:25 |
Run 15k | 00:07:02 | 08:13:46 | 308 | 267 | 57 | 11.02 / 05:26 | 15:03:28 |
Run 17.7k | 00:15:52 | 08:29:39 | 294 | 254 | 56 | 10.89 / 05:30 | 15:19:21 |
Run 20.5k | 00:15:25 | 08:45:05 | 283 | 242 | 55 | 10.89 / 05:30 | 15:34:46 |
Run 21.6k | 00:07:06 | 08:52:11 | 281 | 241 | 55 | 10.79 / 05:33 | 15:41:53 |
Run 23.1k | 00:06:19 | 08:58:30 | 265 | 226 | 52 | 10.97 / 05:28 | 15:48:12 |
Run 24k | 00:08:46 | 09:07:17 | 297 | 254 | 59 | 10.65 / 05:37 | 15:56:58 |
Run 25.2k | 00:06:48 | 09:14:05 | 292 | 250 | 57 | 10.65 / 05:37 | 16:03:46 |
Run 27.9k | 00:17:02 | 09:31:07 | 299 | 256 | 59 | 10.53 / 05:41 | 16:20:49 |
Run 30.7k | 00:15:34 | 09:46:41 | 282 | 240 | 56 | 10.55 / 05:41 | 16:36:23 |
Run 31.8k | 00:06:30 | 09:53:12 | 272 | 232 | 55 | 10.53 / 05:41 | 16:42:53 |
Run 33.3k | 00:05:59 | 09:59:11 | 260 | 220 | 52 | 10.68 / 05:36 | 16:48:53 |
Run 34.2k | 00:06:25 | 10:05:37 | 246 | 207 | 48 | 10.6 / 05:39 | 16:55:18 |
Run 35.4k | 00:06:16 | 10:11:53 | 236 | 199 | 46 | 10.63 / 05:38 | 17:01:35 |
Run 38.1k | 00:15:25 | 10:27:19 | 223 | 188 | 44 | 10.62 / 05:38 | 17:17:01 |
Run 40.9k | 00:15:28 | 10:42:47 | 221 | 187 | 43 | 10.64 / 05:38 | 17:32:29 |
Run 42.2k | 00:06:16 | 10:49:04 | 220 | 187 | 43 | 10.68 / 05:36 | 17:38:46 |
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