3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Carole MCGREGOR (#573)
Finished
GUN TIME:  11:38:22
Place
450  OF 1382
Female
52  OF 247
35-39
11  OF 41

Swim 01:02:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7 00:30:42 00:30:42 404 55 10 3.32 / 18:03 07:17:38
Swim 2.6k 00:12:35 00:43:18 365 50 9 3.6 / 16:39 07:30:13
Swim 3.8k 00:19:10 01:02:28 357 50 9 3.64 / 16:26 07:49:24

T1 00:03:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:51 01:06:19 296 46 8 - / - 07:53:15

Cycle 05:49:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:07:10 02:13:30 520 36 4 30.99 / 01:56 09:00:25
Bike 37.7k 00:05:32 02:19:02 503 35 4 31.1 / 01:55 09:05:58
Bike 40.2k 00:03:57 02:23:00 485 34 4 31.45 / 01:54 09:09:56
Bike 47.2k 00:12:11 02:35:12 476 32 4 31.86 / 01:52 09:22:07
Bike 54k 00:12:37 02:47:50 474 31 4 31.92 / 01:52 09:34:45
Bike 57k 00:05:13 02:53:03 473 31 4 32.04 / 01:52 09:39:58
Bike 90k 01:01:48 03:54:51 451 33 5 32.04 / 01:52 10:41:47
Bike 123.4k 01:11:29 05:06:21 444 29 4 30.84 / 01:56 11:53:16
Bike 126.4k 00:06:03 05:12:24 440 29 4 30.82 / 01:56 11:59:19
Bike 128.9K 00:04:14 05:16:38 439 29 4 30.89 / 01:56 12:03:34
Bike 135.9k 00:12:27 05:29:06 429 28 4 31.03 / 01:56 12:16:01
Bike 142.7k 00:13:06 05:42:12 418 28 4 31.03 / 01:55 12:29:08
Bike 145.7k 00:05:20 05:47:33 418 28 4 31.08 / 01:55 12:34:29
Bike 180k 00:03:07 06:55:55 404 26 3 30.89 / 01:56 13:42:50

T2 00:07:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:41 07:03:36 1180 213 36 - / - 13:50:32

Run 04:34:46 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike178.7k 01:05:14 06:52:48 403 26 3 30.94 / 01:56 13:39:43
Run 1.2k 00:06:21 07:09:57 572 73 18 11.33 / 05:17 13:56:53
Run 2.7k 00:07:01 07:16:59 732 106 24 12.11 / 04:57 14:03:55
Run 3.6k 00:06:43 07:23:43 650 94 22 10.74 / 05:35 14:10:39
Run 4.8k 00:06:50 07:30:34 625 91 22 10.68 / 05:36 14:17:29
Run 7.5k 00:15:57 07:46:31 556 79 20 10.48 / 05:43 14:33:27
Run 10.3k 00:16:59 08:03:30 589 88 25 10.31 / 05:48 14:50:26
Run 11.4k 00:07:54 08:11:25 616 96 26 10.08 / 05:56 14:58:20
Run 12.9k 00:07:47 08:19:12 633 101 26 10.23 / 05:51 15:06:08
Run 13.8k 00:07:50 08:27:02 642 106 27 9.92 / 06:02 15:13:58
Run 15k 00:07:49 08:34:52 650 109 27 9.86 / 06:05 15:21:48
Run 17.7k 00:17:47 08:52:39 642 108 25 9.73 / 06:09 15:39:35
Run 20.5k 00:17:31 09:10:11 630 108 25 9.71 / 06:10 15:57:07
Run 21.6k 00:07:53 09:18:05 625 107 24 9.63 / 06:13 16:05:00
Run 23.1k 00:07:50 09:25:56 625 106 24 9.73 / 06:09 16:12:51
Run 24k 00:07:45 09:33:42 609 106 24 9.59 / 06:15 16:20:37
Run 25.2k 00:07:40 09:41:22 601 104 24 9.58 / 06:15 16:28:17
Run 27.9k 00:17:50 09:59:13 581 101 24 9.53 / 06:17 16:46:08
Run 30.7k 00:18:53 10:18:06 590 102 24 9.47 / 06:20 17:05:01
Run 31.8k 00:08:19 10:26:25 592 102 24 9.4 / 06:22 17:13:21
Run 33.3k 00:08:07 10:34:33 592 102 24 9.47 / 06:20 17:21:29
Run 34.2k 00:08:11 10:42:45 584 99 24 9.36 / 06:24 17:29:40
Run 35.4k 00:08:33 10:51:18 591 100 25 9.32 / 06:25 17:38:14
Run 38.1k 00:19:30 11:10:48 593 103 25 9.24 / 06:29 17:57:44
Run 40.9k 00:19:34 11:30:23 596 102 24 9.19 / 06:31 18:17:18
Run 42.2k 00:07:59 11:38:22 600 102 24 9.21 / 06:30 18:25:18

Carole MCGREGOR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #983 830 23 100 11:55:32
Ironman Australia (2008) | Ironman #929 816 23 79 12:14:56
Ironman Australia (2009) | Ironman #834 1099 28 135 13:46:22
Ironman Australia (2010) | Ironman #906 960 23 103 12:56:50
Ironman Australia (2015) | Individuals #573 450 11 52 11:38:22
Ironman Australia (2001) | Ironman #774 841 31 112 12:13:23