3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Andrew COOK (#993)
Finished
GUN TIME:  12:54:21
Place
862  OF 1382
Male
730  OF 1135
45-49
145  OF 223

Swim 01:27:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:43:13 00:43:13 1304 1071 212 2.36 / 25:25 07:42:25
Swim 2.6k 00:18:35 01:01:48 1305 1073 213 2.52 / 23:46 08:01:00
Swim 3.8k 00:25:27 01:27:15 1289 1059 209 2.61 / 22:57 08:26:27

T1 00:10:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:25 01:37:41 1300 1067 212 - / - 08:36:53

Cycle 06:22:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:16:11 02:53:52 1073 930 181 27.32 / 02:11 09:53:04
Bike 37.7k 00:06:08 03:00:00 1054 919 177 27.47 / 02:11 09:59:12
Bike 40.2k 00:04:02 03:04:02 1026 896 173 27.93 / 02:08 10:03:14
Bike 47.2k 00:12:51 03:16:54 992 871 167 28.54 / 02:06 10:16:06
Bike 54k 00:13:32 03:30:26 971 853 163 28.73 / 02:05 10:29:38
Bike 57k 00:05:28 03:35:54 963 846 160 28.92 / 02:04 10:35:06
Bike 90k 01:05:51 04:41:46 895 790 151 29.33 / 02:02 11:40:58
Bike 123.4k 01:21:06 06:02:53 906 794 153 27.91 / 02:08 13:02:05
Bike 126.4k 00:06:26 06:09:19 898 789 151 27.91 / 02:08 13:08:31
Bike 128.9K 00:04:38 06:13:58 894 784 150 27.99 / 02:08 13:13:10
Bike 135.9k 00:13:25 06:27:23 877 768 149 28.14 / 02:07 13:26:35
Bike 142.7k 00:13:54 06:41:17 865 759 147 28.2 / 02:07 13:40:29
Bike 145.7k 00:05:35 06:46:53 860 756 147 28.27 / 02:07 13:46:05
Bike 180k 00:03:37 07:59:43 818 721 139 28.26 / 02:07 14:58:55

T2 00:11:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:12 08:10:55 1342 1103 218 - / - 15:10:07

Run 04:43:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:09:12 07:56:06 813 718 139 28.33 / 02:07 14:55:18
Run 1.2k 00:07:23 08:18:19 1054 877 176 9.74 / 06:09 15:17:31
Run 2.7k 00:08:00 08:26:19 1108 923 182 10.51 / 05:42 15:25:31
Run 3.6k 00:09:15 08:35:35 1173 965 189 8.75 / 06:51 15:34:47
Run 4.8k 00:09:13 08:44:48 1191 983 193 8.5 / 07:03 15:44:00
Run 7.5k 00:17:09 09:01:58 1055 872 170 8.81 / 06:48 16:01:10
Run 10.3k 00:16:49 09:18:48 963 793 150 9.1 / 06:35 16:18:00
Run 11.4k 00:07:02 09:25:51 911 755 142 9.12 / 06:34 16:25:02
Run 12.9k 00:07:38 09:33:29 898 747 136 9.37 / 06:23 16:32:41
Run 13.8k 00:07:59 09:41:28 885 734 134 9.14 / 06:33 16:40:40
Run 15k 00:09:15 09:50:44 917 757 142 9.01 / 06:39 16:49:55
Run 17.7k 00:19:07 10:09:51 893 742 136 8.93 / 06:43 17:09:03
Run 20.5k 00:16:49 10:26:41 840 696 125 9.06 / 06:37 17:25:53
Run 21.6k 00:07:14 10:33:55 814 675 116 9.06 / 06:37 17:33:07
Run 23.1k 00:07:23 10:41:18 794 661 116 9.21 / 06:30 17:40:30
Run 24k 00:07:35 10:48:54 756 627 108 9.11 / 06:34 17:48:06
Run 25.2k 00:07:59 10:56:54 750 622 107 9.11 / 06:35 17:56:06
Run 27.9k 00:18:22 11:15:17 722 599 101 9.08 / 06:36 18:14:28
Run 30.7k 00:18:15 11:33:32 701 581 99 9.09 / 06:35 18:32:44
Run 31.8k 00:08:04 11:41:37 693 573 96 9.05 / 06:37 18:40:49
Run 33.3k 00:08:10 11:49:47 693 573 98 9.12 / 06:34 18:48:59
Run 34.2k 00:08:30 11:58:18 688 570 98 9.02 / 06:38 18:57:30
Run 35.4k 00:08:57 12:07:16 687 570 99 8.98 / 06:40 19:06:27
Run 38.1k 00:20:05 12:27:21 690 571 99 8.91 / 06:43 19:26:33
Run 40.9k 00:18:52 12:46:14 686 568 99 8.91 / 06:43 19:45:25
Run 42.2k 00:08:07 12:54:21 691 572 99 8.93 / 06:42 19:53:33

Andrew COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #993 862 145 730 12:54:21
Ironman Australia (2016) | Individuals #1015 668 105 582 12:28:12
Ironman Australia (2017) | Ironman #838 724 133 628 13:29:59