1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Darren Gillard (#1044)
Finished
GUN TIME:  12:18:59
Place
624  OF 1297
Male
549  OF 1051
45-49
92  OF 212

Swim 01:06:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:32:31 00:32:31 500 429 85 3.13 / 19:08 07:07:44
Swim 2.6k 00:13:02 00:45:34 484 412 83 3.42 / 17:31 08:10:47
Swim 3.8k 00:20:29 01:06:05 530 455 92 3.44 / 17:23 08:27:58

T1 00:05:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 01:11:13 599 480 83 - / - 11:43:06

Cycle 06:15:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:07:13 02:18:28 711 652 114 30.97 / 01:56 02:43:41
Bike 40.2k 00:10:36 02:29:05 718 658 115 30.98 / 01:56 23:34:18
Bike 47.2k 00:13:36 02:42:43 723 661 121 30.96 / 01:56 09:31:15
Bike 57k 00:19:46 03:02:30 738 672 124 30.74 / 01:57 13:44:23
Bike 90k 01:07:13 04:09:44 720 657 120 30.25 / 01:58 02:08:17
Bike 123.4k 01:13:56 05:23:41 648 592 110 29.32 / 02:02 23:52:14
Bike 128.9k 00:11:19 05:35:02 648 592 108 29.31 / 02:02 16:06:55
Bike 135.9k 00:13:53 05:48:56 632 577 104 29.36 / 02:02 13:34:09
Bike 145.7k 00:20:25 06:09:23 619 564 100 29.32 / 02:02 23:21:16
Bike 178.7k 01:13:45 07:23:09 602 548 97 28.82 / 02:04 15:28:22
Bike 180k 00:03:35 07:26:45 606 552 99 28.76 / 02:05 15:35:18

T2 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 07:31:09 704 574 106 - / - 03:23:02

Run 04:47:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:02:45 07:33:55 1188 960 194 - / - 05:22:28
Run 2.8k 00:12:05 07:46:01 1095 909 183 11.3 / 05:18 08:37:54
Run 4.3k 00:12:32 07:58:34 1041 873 171 9.41 / 06:22 02:50:27
Run 5.9k 00:10:16 08:08:52 1050 880 175 9.38 / 06:23 13:27:25
Run 7.5k 00:11:54 08:20:47 1031 862 168 9.06 / 06:36 22:52:40
Run 9.1k 00:10:39 08:31:27 996 834 162 9.05 / 06:37 10:33:20
Run 10.6k 00:08:39 08:40:08 940 795 154 9.22 / 06:30 20:45:21
Run 12.9k 00:11:35 08:51:45 898 763 148 9.6 / 06:14 15:00:18
Run 14.5k 00:11:21 09:03:08 838 712 138 9.46 / 06:20 12:15:01
Run 16.1k 00:09:02 09:12:11 810 689 131 9.56 / 06:16 21:57:24
Run 17.7k 00:10:31 09:22:43 764 652 123 9.51 / 06:18 04:04:36
Run 19.3k 00:10:05 09:32:50 729 622 115 9.51 / 06:18 16:51:23
Run 20.8k 00:10:00 09:42:52 728 621 115 9.47 / 06:19 00:21:25
Run 23.1k 00:12:08 09:55:01 701 601 110 9.63 / 06:13 21:06:54
Run 24.9k 00:12:24 10:07:27 682 581 102 9.55 / 06:16 00:12:40
Run 26.3k 00:10:00 10:17:29 670 570 101 9.48 / 06:19 04:46:02
Run 27.9k 00:13:35 10:31:05 687 583 103 9.3 / 06:26 14:09:38
Run 29.5k 00:11:15 10:42:21 671 571 99 9.25 / 06:28 21:00:54
Run 30.9k 00:10:51 10:53:14 670 569 98 9.17 / 06:32 15:51:47
Run 33.3k 00:14:03 11:07:18 673 572 100 9.24 / 06:29 16:55:51
Run 34.9k 00:16:14 11:23:34 691 587 104 9.01 / 06:39 09:25:27
Run 36.5k 00:11:21 11:34:56 691 587 107 8.98 / 06:40 22:40:09
Run 38.1k 00:12:38 11:47:36 688 584 104 8.91 / 06:43 10:46:09
Run 39.7k 00:16:45 12:04:22 728 617 109 8.71 / 06:52 13:09:35
Run 40k 00:09:37 12:14:01 716 608 108 8.71 / 06:52 17:45:54
Run 42.2k 00:04:56 12:18:58 715 607 108 8.79 / 06:49 07:50:51

Darren Gillard's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1173 854 129 756 12:32:45
Ironman Australia (2016) | Individuals #1044 624 92 549 12:18:59