1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

John GOUTZOULAS (#1046)
Finished
GUN TIME:  12:10:39
Place
588  OF 1297
Male
518  OF 1051
45-49
83  OF 212

Swim 01:28:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:43:48 00:43:48 1173 951 189 2.32 / 25:46 15:18:11
Swim 2.6k 00:17:22 01:01:12 1150 930 188 2.54 / 23:32 22:55:35
Swim 3.8k 00:27:07 01:28:20 1209 984 198 2.58 / 23:14 09:32:43

T1 00:09:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:08 01:37:30 1186 962 188 - / - 21:25:12

Cycle 06:07:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:05:06 02:42:37 534 497 80 31.97 / 01:52 02:27:00
Bike 40.2k 00:10:02 02:52:41 532 495 81 32.08 / 01:52 14:10:23
Bike 47.2k 00:12:59 03:05:42 526 489 80 32.11 / 01:52 13:20:04
Bike 57k 00:18:28 03:24:11 510 473 76 32.06 / 01:52 08:58:33
Bike 90k 01:03:10 04:27:22 460 431 66 31.79 / 01:53 22:15:04
Bike 123.4k 01:15:28 05:42:51 496 456 73 30.17 / 01:59 23:23:53
Bike 128.9k 00:10:56 05:53:49 499 459 72 30.17 / 01:59 04:14:51
Bike 135.9k 00:14:22 06:08:12 503 463 72 30.12 / 01:59 11:02:34
Bike 145.7k 00:20:38 06:28:51 506 466 74 30 / 01:59 13:13:13
Bike 178.7k 01:12:29 07:41:22 506 466 71 29.46 / 02:02 22:22:24
Bike 180k 00:03:13 07:44:36 505 465 71 29.42 / 02:02 09:55:38

T2 00:08:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:12 07:52:49 1161 935 182 - / - 15:47:12

Run 04:17:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:02:45 07:55:35 1191 962 195 - / - 05:56:38
Run 2.8k 00:10:23 08:06:00 818 711 133 12.76 / 04:42 02:00:22
Run 4.3k 00:11:00 08:17:01 701 606 107 10.66 / 05:37 07:44:43
Run 5.9k 00:08:35 08:25:38 673 588 105 10.79 / 05:33 08:40:00
Run 7.5k 00:09:31 08:35:10 615 540 91 10.62 / 05:38 23:02:53
Run 9.1k 00:09:38 08:44:50 579 511 87 10.5 / 05:42 05:12:32
Run 10.6k 00:08:20 08:53:11 558 491 83 10.53 / 05:41 15:20:54
Run 12.9k 00:10:57 09:04:10 537 476 81 10.85 / 05:31 13:11:52
Run 14.5k 00:13:16 09:17:28 599 523 90 10.28 / 05:50 12:15:10
Run 16.1k 00:08:44 09:26:13 579 506 83 10.34 / 05:48 01:53:56
Run 17.7k 00:09:44 09:35:59 547 480 80 10.29 / 05:49 07:03:41
Run 19.3k 00:10:01 09:46:02 524 461 78 10.23 / 05:51 07:20:24
Run 20.8k 00:08:45 09:54:48 511 449 76 10.23 / 05:51 00:29:11
Run 23.1k 00:11:35 10:06:25 504 442 73 10.37 / 05:46 06:54:07
Run 24.9k 00:12:48 10:19:15 506 444 72 10.2 / 05:52 11:40:17
Run 26.3k 00:10:52 10:30:08 519 453 72 10.03 / 05:58 12:41:10
Run 27.9k 00:11:04 10:41:13 507 440 70 9.94 / 06:02 08:18:55
Run 29.5k 00:10:33 10:51:48 493 429 70 9.89 / 06:03 18:36:10
Run 30.9k 00:08:58 11:00:48 479 418 69 9.86 / 06:04 20:28:30
Run 33.3k 00:12:13 11:13:03 473 412 69 9.97 / 06:00 16:47:25
Run 34.9k 00:11:50 11:24:54 457 397 68 9.87 / 06:04 10:09:17
Run 36.5k 00:12:03 11:36:59 475 411 70 9.77 / 06:08 13:38:01
Run 38.1k 00:11:10 11:48:10 468 406 70 9.71 / 06:10 18:55:53
Run 39.7k 00:09:38 11:57:50 445 387 66 9.72 / 06:10 21:38:52
Run 40k 00:08:29 12:06:21 437 379 65 9.72 / 06:10 01:10:43
Run 42.2k 00:04:16 12:10:38 436 378 64 9.82 / 06:06 10:55:01

John GOUTZOULAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1037 856 143 725 12:52:45
Ironman Australia (2016) | Individuals #1046 588 83 518 12:10:39
Ironman Australia (2017) | Ironman #144 565 99 496 12:34:39
Ironman Australia (2018) | Ironman #886 677 120 580 13:01:10
Ironman Australia (2019) | Ironman #1163 421 37 369 11:48:20
IRONMAN Australia (2022) | Ironman #1181 603 60 538 12:50:49
IRONMAN Australia (2023) | Ironman #1002 830 106 728 14:53:59