1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Mark FLAVEL (#105)
Finished
GUN TIME:  11:30:15
Place
395  OF 1297
Male
352  OF 1051
55-59
14  OF 69

Swim 01:11:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:35:20 00:35:20 748 640 54 2.88 / 20:47 18:06:42
Swim 2.6k 00:14:23 00:49:45 767 650 57 3.13 / 19:08 18:47:47
Swim 3.8k 00:21:53 01:11:39 806 685 56 3.18 / 18:51 13:03:01

T1 00:04:26 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:26 01:16:06 412 336 18 - / - 20:47:28

Cycle 06:02:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:03:29 02:19:37 425 396 16 32.79 / 01:49 07:24:18
Bike 40.2k 00:09:53 02:29:31 430 401 16 32.86 / 01:49 03:57:33
Bike 47.2k 00:12:49 02:42:21 435 405 15 32.84 / 01:49 09:07:03
Bike 57k 00:18:14 03:00:37 426 396 15 32.72 / 01:49 11:01:59
Bike 90k 01:03:15 04:03:54 408 384 16 32.18 / 01:51 23:08:36
Bike 123.4k 01:12:02 05:15:57 413 385 14 30.87 / 01:56 19:40:39
Bike 128.9k 00:10:42 05:26:41 414 386 15 30.86 / 01:56 10:18:02
Bike 135.9k 00:13:51 05:40:33 418 389 15 30.83 / 01:56 02:18:34
Bike 145.7k 00:20:03 06:00:37 418 385 15 30.72 / 01:57 13:25:19
Bike 178.7k 01:15:06 07:15:45 473 435 19 29.81 / 02:00 13:20:27
Bike 180k 00:03:19 07:19:05 473 435 19 29.75 / 02:00 00:03:47

T2 00:03:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:52 07:22:59 590 478 22 - / - 04:01:00

Run 04:07:14 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtr 00:01:39 07:24:40 458 406 10 - / - 16:42:41
Run 2.8k 00:09:35 07:34:16 318 289 8 14.9 / 04:01 03:52:18
Run 4.3k 00:09:48 07:44:05 278 251 6 12.23 / 04:54 19:45:27
Run 5.9k 00:07:35 07:51:42 259 234 6 12.33 / 04:51 03:03:04
Run 7.5k 00:08:32 08:00:16 242 217 6 12.07 / 04:58 03:44:57
Run 9.1k 00:08:52 08:09:10 240 215 5 11.82 / 05:04 12:53:51
Run 10.6k 00:08:09 08:17:20 255 229 6 11.7 / 05:07 12:08:42
Run 12.9k 00:10:22 08:27:44 261 233 6 11.95 / 05:01 18:29:06
Run 14.5k 00:10:48 08:38:34 270 242 7 11.51 / 05:12 12:36:35
Run 16.1k 00:08:11 08:46:46 268 240 7 11.53 / 05:12 07:28:08
Run 17.7k 00:09:27 08:56:15 272 244 8 11.38 / 05:16 10:17:36
Run 19.3k 00:09:36 09:05:53 271 243 7 11.25 / 05:19 22:17:14
Run 20.8k 00:08:31 09:14:26 271 243 8 11.2 / 05:21 11:19:07
Run 23.1k 00:11:12 09:25:39 278 249 8 11.3 / 05:18 17:03:40
Run 24.9k 00:11:43 09:37:23 284 254 8 11.11 / 05:23 23:38:44
Run 26.3k 00:08:43 09:46:07 274 244 7 11.02 / 05:26 23:57:28
Run 27.9k 00:09:51 09:55:59 264 235 7 10.94 / 05:29 21:40:41
Run 29.5k 00:10:26 10:06:26 266 236 7 10.82 / 05:32 16:44:28
Run 30.9k 00:09:11 10:15:39 273 242 7 10.73 / 05:35 05:33:41
Run 33.3k 00:11:57 10:27:37 281 248 7 10.82 / 05:32 09:35:39
Run 34.9k 00:12:47 10:40:26 292 257 9 10.6 / 05:39 19:51:48
Run 36.5k 00:10:37 10:51:05 306 268 11 10.52 / 05:42 02:02:26
Run 38.1k 00:11:45 11:02:51 313 273 11 10.39 / 05:46 05:20:53
Run 39.7k 00:12:05 11:14:57 320 278 11 10.26 / 05:50 19:26:19
Run 40k 00:10:03 11:25:02 330 288 11 10.18 / 05:53 18:29:44
Run 42.2k 00:05:11 11:30:14 338 294 11 10.24 / 05:51 15:58:16

Mark FLAVEL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1262 599 52 522 12:02:30
Ironman Australia (2016) | Individuals #105 395 14 352 11:30:15
Ironman Australia (2017) | Ironman #132 843 45 721 14:09:10