1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Shane LEWIS (#1069)
Finished
GUN TIME:  12:21:21
Place
637  OF 1297
Male
559  OF 1051
45-49
96  OF 212

Swim 00:55:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:27:50 00:27:50 107 93 12 3.66 / 16:22 22:19:25
Swim 2.6k 00:10:44 00:38:35 87 76 9 4.04 / 14:50 00:26:50
Swim 3.8k 00:17:05 00:55:41 80 72 7 4.09 / 14:39 16:50:36

T1 00:02:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:29 00:58:12 51 46 5 - / - 22:46:27

Cycle 07:11:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:00:58 01:59:12 259 247 29 34.14 / 01:45 07:07:27
Bike 40.2k 00:09:04 02:08:17 243 231 28 34.41 / 01:44 23:56:32
Bike 47.2k 00:12:00 02:20:18 239 227 27 34.49 / 01:44 18:48:33
Bike 57k 00:17:21 02:37:41 237 226 25 34.38 / 01:44 13:32:36
Bike 90k 01:02:30 03:40:13 250 239 24 33.33 / 01:47 22:21:48
Bike 123.4k 01:21:39 05:01:53 476 439 69 30.38 / 01:58 04:53:28
Bike 128.9k 00:09:56 05:11:51 461 424 66 30.49 / 01:58 15:00:06
Bike 135.9k 00:52:51 06:04:43 1035 888 172 26.6 / 02:15 08:52:58
Bike 145.7k 00:54:54 06:59:39 1240 1011 205 24.18 / 02:28 00:07:54
Bike 178.7k 01:06:41 08:06:21 1124 945 185 25.04 / 02:23 09:57:56
Bike 180k 00:03:06 08:09:29 1125 945 185 25.04 / 02:23 22:41:04

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 08:11:37 166 135 12 - / - 06:39:52

Run 04:09:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:36 08:13:14 367 327 45 - / - 08:28:09
Run 2.8k 00:08:54 08:22:10 153 137 15 15.95 / 03:45 09:43:45
Run 4.3k 00:09:00 08:31:11 118 110 10 13.19 / 04:32 19:16:06
Run 5.9k 00:06:56 08:38:08 104 97 9 13.35 / 04:29 03:09:43
Run 7.5k 00:07:53 08:46:03 88 81 8 13.07 / 04:35 09:34:18
Run 9.1k 00:08:05 08:54:10 83 78 7 12.83 / 04:40 22:25:45
Run 10.6k 00:07:09 09:01:20 85 80 7 12.79 / 04:41 08:52:55
Run 12.9k 00:09:33 09:10:55 99 92 10 13.05 / 04:35 10:39:10
Run 14.5k 00:09:42 09:20:38 100 92 10 12.6 / 04:45 00:05:33
Run 16.1k 00:07:28 09:28:07 100 92 10 12.62 / 04:45 13:16:22
Run 17.7k 00:08:30 09:36:38 100 93 10 12.49 / 04:48 04:18:13
Run 19.3k 00:08:37 09:45:17 99 92 10 12.36 / 04:51 06:03:32
Run 20.8k 00:07:45 09:53:04 101 94 10 12.3 / 04:52 03:54:39
Run 23.1k 00:11:55 10:05:00 126 112 14 12.22 / 04:54 08:33:15
Run 24.9k 00:11:12 10:16:13 140 124 16 11.99 / 05:00 17:04:28
Run 26.3k 00:08:39 10:24:53 143 127 17 11.84 / 05:04 19:33:08
Run 27.9k 00:10:10 10:35:04 152 136 19 11.67 / 05:08 06:43:19
Run 29.5k 00:12:00 10:47:06 175 157 19 11.38 / 05:16 18:48:41
Run 30.9k 00:10:12 10:57:19 193 170 20 11.18 / 05:21 22:25:35
Run 33.3k 00:14:15 11:11:36 227 203 27 11.1 / 05:24 03:29:51
Run 34.9k 00:18:25 11:30:02 308 271 38 10.55 / 05:41 07:08:18
Run 36.5k 00:13:13 11:43:17 338 294 41 10.34 / 05:47 01:41:32
Run 38.1k 00:13:12 11:56:30 362 316 47 10.16 / 05:54 15:54:46
Run 39.7k 00:12:18 12:08:50 375 327 52 10.04 / 05:58 18:57:05
Run 40k 00:08:27 12:17:18 371 323 50 10.03 / 05:58 17:45:33
Run 42.2k 00:04:00 12:21:20 365 317 47 10.14 / 05:55 14:42:55

Shane LEWIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #877 329 67 302 10:49:01
Ironman Australia (2008) | Ironman #832 187 49 177 10:23:42
Ironman Australia (2016) | Individuals #1069 637 96 559 12:21:21