1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul MOORE (#1079)
Finished
GUN TIME:  10:18:55
Place
122  OF 1297
Male
112  OF 1051
45-49
10  OF 212

Swim 00:53:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:26:27 00:26:27 55 52 5 3.85 / 15:34 14:57:51
Swim 2.6k 00:10:36 00:37:05 48 45 4 4.2 / 14:16 23:15:09
Swim 3.8k 00:16:38 00:53:44 48 45 4 4.24 / 14:08 23:45:08

T1 00:02:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:33 00:56:19 58 52 6 - / - 12:54:22

Cycle 05:29:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:59:54 01:56:14 194 186 18 34.75 / 01:43 11:30:58
Bike 40.2k 00:09:15 02:05:31 193 185 19 34.86 / 01:43 19:30:14
Bike 47.2k 00:12:12 02:17:45 210 200 21 34.78 / 01:43 12:09:08
Bike 57k 00:17:31 02:35:17 213 204 21 34.56 / 01:44 14:06:41
Bike 90k 01:05:12 03:40:31 300 281 33 32.88 / 01:49 07:31:54
Bike 123.4k 01:02:35 04:43:07 191 180 19 32.64 / 01:50 02:54:30
Bike 128.9k 00:09:43 04:52:51 185 174 18 32.69 / 01:50 06:17:35
Bike 135.9k 00:12:06 05:04:58 178 167 18 32.79 / 01:49 14:03:02
Bike 145.7k 00:18:06 05:23:06 172 161 18 32.77 / 01:49 18:01:09
Bike 178.7k 00:59:22 06:22:29 145 136 16 32.87 / 01:49 13:47:12
Bike 180k 00:02:50 06:25:20 145 136 16 32.82 / 01:49 20:23:23

T2 00:01:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:21 06:26:42 28 24 1 - / - 20:48:06

Run 03:52:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:36 06:28:20 365 325 44 - / - 09:33:03
Run 2.8k 00:09:37 06:37:58 309 280 40 14.93 / 04:01 07:06:02
Run 4.3k 00:10:01 06:48:01 306 277 42 12.11 / 04:57 07:06:04
Run 5.9k 00:08:00 06:56:03 322 292 44 12.07 / 04:58 01:07:26
Run 7.5k 00:09:04 07:05:08 322 292 43 11.71 / 05:07 13:03:12
Run 9.1k 00:09:12 07:14:21 315 286 42 11.46 / 05:14 14:52:25
Run 10.6k 00:07:58 07:22:20 315 286 40 11.43 / 05:14 07:03:44
Run 12.9k 00:10:23 07:32:45 318 289 40 11.72 / 05:07 14:04:08
Run 14.5k 00:10:10 07:42:56 302 273 37 11.41 / 05:15 12:07:40
Run 16.1k 00:07:55 07:50:53 281 253 33 11.47 / 05:13 04:12:16
Run 17.7k 00:09:10 08:00:04 277 249 32 11.37 / 05:16 01:18:08
Run 19.3k 00:08:55 08:09:01 255 229 30 11.32 / 05:18 01:53:45
Run 20.8k 00:07:41 08:16:43 246 221 29 11.34 / 05:17 10:34:47
Run 23.1k 00:11:06 08:27:50 246 220 28 11.44 / 05:14 23:59:14
Run 24.9k 00:10:29 08:38:21 232 206 26 11.35 / 05:17 19:39:44
Run 26.3k 00:08:13 08:46:35 226 201 25 11.28 / 05:19 19:57:58
Run 27.9k 00:09:26 08:56:03 218 194 24 11.21 / 05:21 18:07:26
Run 29.5k 00:09:42 09:05:46 214 190 24 11.12 / 05:23 05:10:30
Run 30.9k 00:08:12 09:14:00 214 190 23 11.08 / 05:24 11:55:23
Run 33.3k 00:11:50 09:25:51 220 196 26 11.15 / 05:22 22:17:14
Run 34.9k 00:11:03 09:36:55 212 188 23 11 / 05:26 23:48:19
Run 36.5k 00:08:56 09:45:53 212 188 24 10.99 / 05:27 05:10:36
Run 38.1k 00:09:57 09:55:51 210 186 21 10.93 / 05:29 13:13:55
Run 39.7k 00:10:37 10:06:29 216 191 23 10.83 / 05:32 17:17:53
Run 40k 00:08:11 10:14:42 213 188 23 10.81 / 05:32 05:49:25
Run 42.2k 00:04:10 10:18:54 213 188 23 10.9 / 05:30 11:13:37

Paul MOORE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1241 168 19 158 10:24:34
Ironman Australia (2016) | Individuals #1079 122 10 112 10:18:55