1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Craig SHEPHEARD (#1115)
Finished
GUN TIME:  12:52:31
Place
801  OF 1297
Male
691  OF 1051
45-49
131  OF 212

Swim 01:27:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:42:56 00:42:56 1146 933 182 2.37 / 25:15 12:16:36
Swim 2.6k 00:17:29 01:00:26 1136 922 184 2.58 / 23:14 10:47:26
Swim 3.8k 00:27:15 01:27:43 1203 980 196 2.59 / 23:05 23:41:22

T1 00:04:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:38 01:32:22 468 376 61 - / - 15:32:41

Cycle 06:10:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:08:32 02:40:55 802 729 138 30.37 / 01:58 18:57:55
Bike 40.2k 00:09:54 02:50:51 761 695 130 30.73 / 01:57 20:04:31
Bike 47.2k 00:13:29 03:04:22 752 686 128 30.78 / 01:56 02:58:01
Bike 57k 00:19:18 03:23:41 742 676 125 30.72 / 01:57 23:27:21
Bike 90k 01:04:33 04:28:16 645 590 102 30.7 / 01:57 10:18:35
Bike 123.4k 01:12:49 05:41:07 562 515 83 29.76 / 02:00 09:28:06
Bike 128.9k 00:09:57 05:51:05 543 499 80 29.89 / 02:00 12:04:45
Bike 135.9k 00:13:50 06:04:57 535 492 79 29.91 / 02:00 07:41:57
Bike 145.7k 00:21:10 06:26:09 543 496 78 29.75 / 02:00 06:06:29
Bike 178.7k 01:13:42 07:39:53 549 501 79 29.17 / 02:03 15:06:52
Bike 180k 00:03:07 07:43:02 545 498 79 29.13 / 02:03 10:43:21

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 07:46:25 462 372 52 - / - 12:26:44

Run 05:06:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:46 07:48:13 658 566 102 - / - 11:35:12
Run 2.8k 00:11:13 07:59:27 773 674 124 12.9 / 04:39 04:33:06
Run 4.3k 00:11:55 08:11:24 815 703 129 10.33 / 05:48 12:01:43
Run 5.9k 00:09:41 08:21:06 857 733 140 10.2 / 05:52 10:54:46
Run 7.5k 00:13:27 08:34:35 980 826 162 9.34 / 06:25 14:34:54
Run 9.1k 00:11:39 08:46:15 977 823 160 9.12 / 06:34 19:29:55
Run 10.6k 00:09:53 08:56:09 968 815 160 9.12 / 06:34 19:03:09
Run 12.9k 00:13:04 09:09:15 963 811 161 9.34 / 06:25 11:22:54
Run 14.5k 00:12:49 09:22:06 937 796 156 9.09 / 06:35 07:42:25
Run 16.1k 00:10:21 09:32:28 933 792 156 9.1 / 06:35 01:06:08
Run 17.7k 00:12:09 09:44:39 923 785 156 8.98 / 06:40 14:21:38
Run 19.3k 00:11:55 09:56:35 907 769 154 8.89 / 06:44 03:40:14
Run 20.8k 00:11:00 10:07:36 900 762 151 8.83 / 06:47 00:47:56
Run 23.1k 00:13:45 10:21:22 888 750 148 8.94 / 06:42 04:48:22
Run 24.9k 00:15:53 10:37:17 901 761 150 8.74 / 06:51 10:54:16
Run 26.3k 00:14:45 10:52:03 937 783 156 8.5 / 07:03 23:45:43
Run 27.9k 00:13:15 11:05:20 929 776 154 8.41 / 07:07 00:45:40
Run 29.5k 00:13:10 11:18:31 919 767 150 8.34 / 07:11 08:12:11
Run 30.9k 00:10:56 11:29:29 907 756 148 8.31 / 07:13 13:43:08
Run 33.3k 00:15:10 11:44:40 905 753 148 8.38 / 07:09 17:34:59
Run 34.9k 00:17:26 12:02:08 917 763 149 8.18 / 07:19 02:49:07
Run 36.5k 00:10:14 12:12:23 902 751 146 8.23 / 07:17 04:19:22
Run 38.1k 00:13:16 12:25:40 894 747 146 8.18 / 07:19 11:52:40
Run 39.7k 00:12:15 12:37:56 877 735 141 8.17 / 07:20 19:48:16
Run 40k 00:10:05 12:48:03 872 733 140 8.17 / 07:20 14:51:42
Run 42.2k 00:04:26 12:52:30 869 730 140 8.27 / 07:15 23:26:09

Craig SHEPHEARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1140 849 140 718 12:50:29
Ironman Australia (2016) | Individuals #1115 801 131 691 12:52:31