1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Patrick COY (#1404)
Finished
GUN TIME:  11:22:39
Place
361  OF 1297
Male
322  OF 1051
40-44
75  OF 215

Swim 01:13:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:37:10 00:37:10 905 761 171 2.74 / 21:51 08:17:37
Swim 2.6k 00:14:10 00:51:21 856 721 157 3.03 / 19:45 17:51:49
Swim 3.8k 00:21:41 01:13:03 870 737 163 3.12 / 19:13 16:00:11

T1 00:07:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:42 01:20:47 1066 858 189 - / - 23:41:14

Cycle 06:02:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:07:21 02:28:09 719 660 158 30.9 / 01:56 04:08:37
Bike 40.2k 00:10:24 02:38:34 712 652 156 31.01 / 01:56 11:32:22
Bike 47.2k 00:13:15 02:51:51 701 639 156 31.1 / 01:55 19:05:39
Bike 57k 00:21:29 03:13:22 807 727 171 30.38 / 01:58 03:13:49
Bike 90k 01:02:45 04:16:09 621 568 136 30.79 / 01:56 23:39:56
Bike 123.4k 01:12:18 05:28:28 541 498 118 29.89 / 02:00 20:22:15
Bike 128.9k 00:10:40 05:39:09 534 492 117 29.93 / 02:00 04:22:57
Bike 135.9k 00:13:09 05:52:20 518 477 112 30.02 / 01:59 19:06:07
Bike 145.7k 00:19:51 06:12:12 508 467 110 29.99 / 02:00 07:46:00
Bike 178.7k 01:07:55 07:20:09 469 431 104 29.83 / 02:00 11:47:17
Bike 180k 00:03:20 07:23:30 469 431 104 29.77 / 02:00 18:17:18

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 07:27:40 660 536 118 - / - 20:31:27

Run 03:54:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:52 07:29:33 828 705 167 - / - 23:56:41
Run 2.8k 00:10:36 07:40:11 627 551 135 13.43 / 04:27 18:57:18
Run 4.3k 00:10:40 07:50:52 568 500 124 11.12 / 05:23 22:44:39
Run 5.9k 00:08:16 07:59:10 538 474 115 11.24 / 05:20 20:12:57
Run 7.5k 00:09:07 08:08:19 485 427 102 11.07 / 05:25 08:15:26
Run 9.1k 00:09:11 08:17:31 438 388 97 10.95 / 05:28 01:24:39
Run 10.6k 00:08:05 08:25:38 424 380 97 10.97 / 05:28 09:36:05
Run 12.9k 00:10:31 08:36:10 416 372 95 11.3 / 05:18 07:09:58
Run 14.5k 00:10:32 08:46:43 393 350 87 11 / 05:27 21:33:51
Run 16.1k 00:08:07 08:54:52 371 329 80 11.07 / 05:24 18:35:20
Run 17.7k 00:09:16 09:04:09 349 311 73 11 / 05:27 04:17:57
Run 19.3k 00:09:25 09:13:36 336 299 68 10.93 / 05:29 21:14:04
Run 20.8k 00:08:10 09:21:48 324 288 66 10.93 / 05:29 00:42:16
Run 23.1k 00:10:44 09:32:34 315 281 63 11.09 / 05:24 17:13:01
Run 24.9k 00:10:42 09:43:18 306 274 61 11.01 / 05:26 10:43:45
Run 26.3k 00:08:17 09:51:36 295 263 60 10.96 / 05:28 03:12:04
Run 27.9k 00:09:26 10:01:04 269 240 52 10.91 / 05:29 18:48:12
Run 29.5k 00:09:33 10:10:38 262 233 51 10.86 / 05:31 05:57:46
Run 30.9k 00:08:28 10:19:07 254 225 50 10.81 / 05:32 02:06:15
Run 33.3k 00:11:03 10:30:12 246 218 48 10.94 / 05:28 06:17:20
Run 34.9k 00:11:05 10:41:19 243 215 48 10.81 / 05:32 11:51:46
Run 36.5k 00:08:41 10:50:01 239 211 49 10.82 / 05:32 04:57:09
Run 38.1k 00:09:46 10:59:49 234 205 49 10.77 / 05:34 00:13:37
Run 39.7k 00:09:52 11:09:42 231 203 49 10.72 / 05:35 00:46:50
Run 40k 00:08:35 11:18:19 233 205 50 10.69 / 05:36 06:12:07
Run 42.2k 00:04:18 11:22:38 237 209 51 10.77 / 05:34 21:16:26

Patrick COY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #635 695 152 627 12:01:14
Ironman Australia (2016) | Individuals #1404 361 75 322 11:22:39
Ironman Australia (2018) | Ironman #1203 237 35 215 11:13:41