1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Troy Knight (#226)
Finished
GUN TIME:  12:19:02
Place
626  OF 1297
Male
551  OF 1051
45-49
93  OF 212

Swim 01:12:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:35:21 00:35:21 751 643 117 2.88 / 20:47 04:34:03
Swim 2.6k 00:14:13 00:49:35 744 634 117 3.14 / 19:04 06:04:58
Swim 3.8k 00:22:25 01:12:01 824 699 129 3.16 / 18:57 08:30:44

T1 00:04:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:14 01:16:17 368 302 44 - / - 21:51:40

Cycle 06:07:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:07:45 02:24:03 747 684 125 30.72 / 01:57 19:26:06
Bike 40.2k 00:09:50 02:33:55 705 646 112 31.07 / 01:55 06:29:17
Bike 47.2k 00:13:04 02:47:00 682 623 109 31.22 / 01:55 08:42:22
Bike 57k 00:19:26 03:06:27 675 616 106 31.04 / 01:55 19:31:50
Bike 90k 01:06:08 04:12:37 656 598 105 30.62 / 01:57 14:51:20
Bike 123.4k 01:14:19 05:26:58 599 547 95 29.53 / 02:01 12:12:20
Bike 128.9k 00:12:10 05:39:09 626 571 102 29.42 / 02:02 11:11:12
Bike 135.9k 00:12:43 05:51:54 591 538 92 29.58 / 02:01 02:53:57
Bike 145.7k 00:19:06 06:11:02 565 514 84 29.66 / 02:01 18:36:25
Bike 178.7k 01:09:41 07:20:44 515 474 72 29.42 / 02:02 04:56:07
Bike 180k 00:03:05 07:23:50 513 472 72 29.38 / 02:02 09:45:53

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 07:26:49 367 293 37 - / - 06:08:52

Run 04:52:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:39 07:28:30 459 407 58 - / - 21:23:52
Run 2.8k 00:10:57 07:39:28 663 580 107 13.3 / 04:30 09:48:10
Run 4.3k 00:11:39 07:51:08 721 622 115 10.61 / 05:39 05:03:11
Run 5.9k 00:09:14 08:00:24 752 644 121 10.54 / 05:41 03:22:27
Run 7.5k 00:10:33 08:10:59 735 629 114 10.19 / 05:53 03:56:22
Run 9.1k 00:10:56 08:21:57 746 638 121 9.9 / 06:03 02:00:39
Run 10.6k 00:09:18 08:31:16 749 642 122 9.86 / 06:04 14:53:19
Run 12.9k 00:12:36 08:43:54 767 657 123 10.04 / 05:58 12:02:37
Run 14.5k 00:12:33 08:56:29 766 656 123 9.7 / 06:10 05:51:52
Run 16.1k 00:10:41 09:07:12 788 672 127 9.62 / 06:14 02:09:15
Run 17.7k 00:11:07 09:18:20 763 651 122 9.52 / 06:17 09:17:03
Run 19.3k 00:11:34 09:29:56 756 643 124 9.4 / 06:22 14:18:38
Run 20.8k 00:09:58 09:39:55 754 640 123 9.37 / 06:23 13:01:58
Run 23.1k 00:13:43 09:53:40 753 640 122 9.43 / 06:21 18:45:43
Run 24.9k 00:14:33 10:08:15 764 648 123 9.25 / 06:28 16:40:17
Run 26.3k 00:10:44 10:19:00 761 644 121 9.16 / 06:32 14:34:23
Run 27.9k 00:12:04 10:31:06 750 634 118 9.08 / 06:36 17:23:09
Run 29.5k 00:12:26 10:43:33 743 626 117 8.99 / 06:40 02:45:36
Run 30.9k 00:10:46 10:54:20 739 624 116 8.93 / 06:42 01:43:03
Run 33.3k 00:15:16 11:09:38 755 636 118 8.96 / 06:41 17:15:01
Run 34.9k 00:14:44 11:24:24 751 632 116 8.81 / 06:48 20:43:06
Run 36.5k 00:11:10 11:35:36 748 631 117 8.8 / 06:48 18:07:38
Run 38.1k 00:12:39 11:48:16 738 623 112 8.74 / 06:51 15:03:39
Run 39.7k 00:12:42 12:01:00 736 621 112 8.68 / 06:54 10:13:02
Run 40k 00:11:44 12:12:45 745 628 116 8.62 / 06:57 01:38:08
Run 42.2k 00:06:15 12:19:01 757 637 117 8.66 / 06:55 04:41:04

Troy Knight's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1207 777 114 692 12:20:38
Ironman Australia (2015) | Individuals #1066 691 106 593 12:19:01
Ironman Australia (2016) | Individuals #226 626 93 551 12:19:02
Ironman Australia (2017) | Ironman #1027 225 19 209 11:06:47
Ironman Australia (2018) | Ironman #123 246 22 221 11:16:08
Ironman Australia (2019) | Ironman #215 314 28 276 11:23:42