1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

John LUKER (#249)
Finished
GUN TIME:  11:25:48
Place
375  OF 1297
Male
334  OF 1051
50-54
29  OF 129

Swim 01:01:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:30:02 00:30:02 247 213 15 3.39 / 17:40 07:49:39
Swim 2.6k 00:12:13 00:42:17 246 211 16 3.68 / 16:15 04:01:54
Swim 3.8k 00:19:29 01:01:47 291 249 17 3.68 / 16:15 08:14:44

T1 00:03:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:32 01:05:21 231 189 13 - / - 13:28:18

Cycle 05:52:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:01:11 02:06:33 273 261 26 34.02 / 01:45 00:06:10
Bike 40.2k 00:09:50 02:16:25 288 274 28 33.94 / 01:46 19:29:22
Bike 47.2k 00:12:31 02:28:58 303 287 28 33.87 / 01:46 18:01:55
Bike 57k 00:18:21 02:47:21 308 292 31 33.53 / 01:47 02:00:17
Bike 90k 01:04:37 03:51:59 372 350 37 32.4 / 01:51 22:51:36
Bike 123.4k 01:09:56 05:01:57 348 328 35 31.29 / 01:55 13:48:14
Bike 128.9k 00:10:50 05:12:48 350 329 34 31.25 / 01:55 09:19:05
Bike 135.9k 00:13:40 05:26:30 357 336 36 31.22 / 01:55 08:39:27
Bike 145.7k 00:19:47 05:46:18 357 334 36 31.11 / 01:55 23:55:55
Bike 178.7k 01:08:47 06:55:06 378 353 38 30.65 / 01:57 11:38:03
Bike 180k 00:02:59 06:58:07 377 352 38 30.61 / 01:57 23:57:44

T2 00:03:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 07:01:14 397 317 20 - / - 22:20:51

Run 04:24:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:01:27 07:02:42 133 118 6 - / - 20:38:59
Run 2.8k 00:09:12 07:11:56 181 163 8 15.73 / 03:48 21:14:52
Run 4.3k 00:10:03 07:22:00 240 216 13 12.43 / 04:49 20:48:17
Run 5.9k 00:09:31 07:31:33 421 381 27 11.68 / 05:08 20:44:29
Run 7.5k 00:10:21 07:41:55 487 429 38 11.06 / 05:25 05:14:52
Run 9.1k 00:10:20 07:52:16 518 459 40 10.7 / 05:36 22:05:13
Run 10.6k 00:08:41 08:00:58 523 462 40 10.64 / 05:38 07:57:15
Run 12.9k 00:12:07 08:13:07 559 491 45 10.76 / 05:34 05:06:04
Run 14.5k 00:11:44 08:24:53 559 489 45 10.4 / 05:46 02:31:10
Run 16.1k 00:09:03 08:33:57 557 487 46 10.41 / 05:45 06:43:34
Run 17.7k 00:10:23 08:44:22 546 479 44 10.29 / 05:49 10:10:39
Run 19.3k 00:10:35 08:54:58 540 474 45 10.18 / 05:53 09:37:55
Run 20.8k 00:09:15 09:04:15 535 470 41 10.14 / 05:54 09:37:12
Run 23.1k 00:13:22 09:17:39 557 485 45 10.16 / 05:54 05:23:56
Run 24.9k 00:12:37 09:30:19 549 477 45 10.02 / 05:59 06:03:14
Run 26.3k 00:09:57 09:40:16 547 473 44 9.92 / 06:02 03:49:53
Run 27.9k 00:11:10 09:51:27 538 462 42 9.83 / 06:06 14:31:04
Run 29.5k 00:11:15 10:02:44 530 457 42 9.75 / 06:09 03:35:41
Run 30.9k 00:09:43 10:12:29 522 450 41 9.69 / 06:11 22:48:46
Run 33.3k 00:13:36 10:26:06 532 458 43 9.75 / 06:09 15:42:23
Run 34.9k 00:12:40 10:38:48 519 448 41 9.62 / 06:14 04:48:25
Run 36.5k 00:10:03 10:48:52 519 448 41 9.62 / 06:14 15:28:29
Run 38.1k 00:11:10 11:00:04 506 437 41 9.57 / 06:16 03:49:40
Run 39.7k 00:11:27 11:11:32 503 434 40 9.51 / 06:18 07:31:09
Run 40k 00:09:36 11:21:09 501 432 40 9.48 / 06:19 15:14:06
Run 42.2k 00:04:36 11:25:47 500 431 39 9.57 / 06:16 17:25:24

John LUKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1104 460 29 422 11:15:29
Ironman Australia (2013) | Individuals #1368 233 10 218 10:48:11
Ironman Australia (2014) | Individuals #1465 173 9 162 10:25:09
Ironman Australia (2015) | Individuals #1300 303 22 275 11:04:49
Ironman Australia (2016) | Individuals #249 375 29 334 11:25:48