1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

David HAY (#255)
Finished
GUN TIME:  11:44:52
Place
462  OF 1297
Male
413  OF 1051
55-59
18  OF 69

Swim 01:00:27 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:29:30 00:29:30 216 185 9 3.45 / 17:21 10:29:58
Swim 2.6k 00:12:03 00:41:35 213 181 10 3.75 / 15:59 01:32:03
Swim 3.8k 00:18:50 01:00:27 232 199 10 3.77 / 15:54 07:50:55

T1 00:02:29 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:29 01:02:58 53 47 1 - / - 07:00:06

Cycle 06:15:20 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:05:04 02:08:03 532 495 20 31.99 / 01:52 05:21:51
Bike 40.2k 00:09:39 02:17:43 512 475 20 32.27 / 01:51 14:08:11
Bike 47.2k 00:13:29 02:31:14 534 497 21 32.08 / 01:52 04:58:22
Bike 57k 00:19:34 02:50:49 564 520 23 31.71 / 01:53 11:04:37
Bike 90k 01:09:13 04:00:04 674 616 30 30.49 / 01:58 17:57:11
Bike 123.4k 01:17:11 05:17:16 678 619 29 29.11 / 02:03 01:11:04
Bike 128.9k 00:11:47 05:29:05 679 619 29 29.06 / 02:03 17:32:52
Bike 135.9k 00:14:21 05:43:27 676 613 30 29.07 / 02:03 04:47:15
Bike 145.7k 00:20:04 06:03:32 665 604 30 29.08 / 02:03 19:00:40
Bike 178.7k 01:11:42 07:15:16 607 553 26 28.8 / 02:04 00:02:23
Bike 180k 00:03:02 07:18:19 602 548 26 28.77 / 02:05 00:22:07

T2 00:01:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:55 07:20:15 119 97 3 - / - 07:04:03

Run 04:24:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtr 00:01:39 07:21:56 444 394 7 - / - 00:05:43
Run 2.8k 00:12:42 07:34:39 1026 868 47 11.67 / 05:08 22:18:27
Run 4.3k 00:14:11 07:48:52 1104 915 54 9.02 / 06:38 05:09:19
Run 5.9k 00:11:18 08:00:12 1124 928 55 8.86 / 06:45 17:23:59
Run 7.5k 00:14:13 08:14:26 1145 940 57 8.3 / 07:13 17:51:34
Run 9.1k 00:12:13 08:26:40 1125 928 55 8.22 / 07:17 01:50:28
Run 10.6k 00:08:17 08:34:59 1081 896 50 8.51 / 07:02 14:15:26
Run 12.9k 00:11:18 08:46:18 1038 866 43 8.99 / 06:40 17:33:26
Run 14.5k 00:10:59 08:57:19 970 817 39 8.96 / 06:41 22:07:46
Run 16.1k 00:08:10 09:05:30 915 777 34 9.18 / 06:32 12:19:18
Run 17.7k 00:09:42 09:15:14 850 721 30 9.23 / 06:29 07:25:41
Run 19.3k 00:09:45 09:25:01 797 677 27 9.28 / 06:27 01:02:08
Run 20.8k 00:07:59 09:33:01 747 634 27 9.4 / 06:22 08:23:29
Run 23.1k 00:10:54 09:43:57 696 596 24 9.64 / 06:13 15:34:24
Run 24.9k 00:11:26 09:55:24 663 565 24 9.63 / 06:13 09:12:32
Run 26.3k 00:08:40 10:04:06 630 539 24 9.63 / 06:13 07:34:33
Run 27.9k 00:10:23 10:14:30 597 511 24 9.6 / 06:14 18:51:38
Run 29.5k 00:10:29 10:25:01 575 492 24 9.58 / 06:15 12:28:48
Run 30.9k 00:09:16 10:34:18 563 481 24 9.55 / 06:16 17:58:06
Run 33.3k 00:11:23 10:45:43 543 468 24 9.72 / 06:10 09:12:51
Run 34.9k 00:11:43 10:57:27 516 445 22 9.64 / 06:13 15:07:55
Run 36.5k 00:11:27 11:08:55 530 459 22 9.57 / 06:15 07:26:03
Run 38.1k 00:10:58 11:19:55 514 444 22 9.53 / 06:17 03:17:03
Run 39.7k 00:11:19 11:31:16 511 441 22 9.49 / 06:19 07:11:44
Run 40k 00:09:00 11:40:17 502 433 22 9.48 / 06:19 12:24:05
Run 42.2k 00:04:32 11:44:51 501 432 22 9.57 / 06:16 18:31:59

David HAY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #622 713 32 647 12:03:15
Ironman Australia (2015) | Individuals #1430 1243 71 1032 15:00:04
Ironman Australia (2016) | Individuals #255 462 18 413 11:44:52
Ironman Australia (2017) | Ironman #80 855 48 733 14:15:22
Ironman Australia (2018) | Ironman #281 495 16 426 12:18:50
Ironman Australia (2019) | Ironman #143 802 7 687 13:14:21