Ironman Australia (2016)
Tamsyn HAYES (#38)
Finished
GUN TIME:
10:07:40
Place
93
OF
1297
Female
5
OF
246
Pro
4
OF
9
Swim 01:01:28 3.8km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:31:00 | 00:31:00 | 345 | 48 | 7 | 3.28 / 18:14 | 13:51:22 |
| Swim 2.6k | 00:11:43 | 00:42:45 | 283 | 42 | 7 | 3.64 / 16:26 | 10:06:27 |
| Swim 3.8k | 00:18:42 | 01:01:28 | 273 | 38 | 6 | 3.7 / 16:10 | 04:15:10 |
T1 00:02:28 0.20km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:28 | 01:03:57 | 50 | 5 | 4 | - / - | 08:54:19 |
Cycle 05:25:19 180.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:58:37 | 02:02:35 | 123 | 4 | 4 | 35.51 / 01:41 | 15:46:17 |
| Bike 40.2k | 00:09:02 | 02:11:39 | 122 | 4 | 4 | 35.63 / 01:41 | 19:22:01 |
| Bike 47.2k | 00:11:26 | 02:23:07 | 110 | 4 | 4 | 35.78 / 01:40 | 22:13:29 |
| Bike 57k | 00:16:52 | 02:40:01 | 107 | 3 | 3 | 35.6 / 01:41 | 20:30:23 |
| Bike 90k | 01:00:57 | 03:40:59 | 133 | 5 | 3 | 34.39 / 01:44 | 00:24:41 |
| Bike 123.4k | 01:03:12 | 04:44:13 | 109 | 4 | 3 | 33.61 / 01:47 | 14:54:35 |
| Bike 128.9k | 00:09:46 | 04:54:00 | 108 | 4 | 3 | 33.62 / 01:47 | 13:04:22 |
| Bike 135.9k | 00:12:15 | 05:06:16 | 107 | 4 | 3 | 33.65 / 01:46 | 02:13:18 |
| Bike 145.7k | 00:17:57 | 05:24:14 | 104 | 4 | 3 | 33.58 / 01:47 | 08:14:36 |
| Bike 178.7k | 01:02:04 | 06:26:20 | 107 | 5 | 5 | 33.26 / 01:48 | 23:30:02 |
| Bike 180k | 00:02:57 | 06:29:18 | 107 | 5 | 5 | 33.19 / 01:48 | 08:46:20 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 06:31:03 | 83 | 17 | 5 | - / - | 15:21:25 |
Run 03:36:34 42.2km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:24 | 06:32:28 | 78 | 9 | 3 | - / - | 22:52:50 |
| Run 2.8k | 00:09:01 | 06:41:30 | 133 | 12 | 5 | 16.09 / 03:43 | 06:35:12 |
| Run 4.3k | 00:09:12 | 06:50:44 | 125 | 12 | 5 | 13.11 / 04:34 | 21:21:06 |
| Run 5.9k | 00:07:05 | 06:57:51 | 119 | 9 | 4 | 13.22 / 04:32 | 04:24:53 |
| Run 7.5k | 00:08:00 | 07:05:52 | 111 | 9 | 4 | 12.93 / 04:38 | 02:22:54 |
| Run 9.1k | 00:08:19 | 07:14:13 | 109 | 9 | 4 | 12.65 / 04:44 | 16:01:15 |
| Run 10.6k | 00:07:13 | 07:21:28 | 108 | 9 | 4 | 12.62 / 04:45 | 11:11:50 |
| Run 12.9k | 00:09:39 | 07:31:08 | 114 | 9 | 4 | 12.88 / 04:39 | 18:28:10 |
| Run 14.5k | 00:09:45 | 07:40:55 | 113 | 10 | 4 | 12.45 / 04:49 | 15:41:17 |
| Run 16.1k | 00:07:27 | 07:48:24 | 111 | 10 | 4 | 12.49 / 04:48 | 21:58:46 |
| Run 17.7k | 00:08:23 | 07:56:48 | 108 | 10 | 4 | 12.38 / 04:50 | 00:27:10 |
| Run 19.3k | 00:08:50 | 08:05:39 | 109 | 9 | 4 | 12.24 / 04:54 | 09:56:01 |
| Run 20.8k | 00:07:41 | 08:13:20 | 110 | 9 | 4 | 12.2 / 04:55 | 10:03:42 |
| Run 23.1k | 00:10:12 | 08:23:33 | 111 | 9 | 4 | 12.32 / 04:52 | 22:10:35 |
| Run 24.9k | 00:10:18 | 08:33:52 | 109 | 10 | 4 | 12.16 / 04:55 | 00:17:34 |
| Run 26.3k | 00:08:01 | 08:41:55 | 110 | 10 | 4 | 12.06 / 04:58 | 22:45:37 |
| Run 27.9k | 00:09:18 | 08:51:14 | 114 | 11 | 4 | 11.94 / 05:01 | 09:08:16 |
| Run 29.5k | 00:09:07 | 09:00:22 | 113 | 12 | 5 | 11.85 / 05:03 | 17:57:24 |
| Run 30.9k | 00:07:56 | 09:08:20 | 113 | 12 | 5 | 11.78 / 05:05 | 07:35:22 |
| Run 33.3k | 00:10:28 | 09:18:49 | 109 | 10 | 4 | 11.91 / 05:02 | 05:22:31 |
| Run 34.9k | 00:10:42 | 09:29:33 | 106 | 10 | 4 | 11.73 / 05:06 | 02:46:35 |
| Run 36.5k | 00:08:25 | 09:38:00 | 107 | 11 | 5 | 11.71 / 05:07 | 10:55:02 |
| Run 38.1k | 00:09:10 | 09:47:12 | 111 | 11 | 5 | 11.65 / 05:08 | 06:24:14 |
| Run 39.7k | 00:08:59 | 09:56:12 | 107 | 10 | 4 | 11.61 / 05:10 | 11:13:14 |
| Run 40k | 00:07:34 | 10:03:47 | 104 | 9 | 4 | 11.59 / 05:10 | 09:47:29 |
| Run 42.2k | 00:03:50 | 10:07:39 | 105 | 9 | 4 | 11.69 / 05:07 | 13:54:41 |
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