1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Simon FORSTER (#398)
Finished
GUN TIME:  11:57:46
Place
538  OF 1297
Male
481  OF 1051
18-24
9  OF 20

Swim 01:07:03 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.7k 00:32:32 00:32:32 502 431 11 3.13 / 19:08 05:20:47
Swim 2.6k 00:14:05 00:46:38 566 483 14 3.34 / 17:56 20:58:14
Swim 3.8k 00:20:23 01:07:03 581 497 14 3.39 / 17:38 17:31:59

T1 00:07:03 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:03 01:14:08 990 794 19 - / - 09:45:43

Cycle 06:13:12 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34.7k 01:02:02 02:16:11 323 307 6 33.55 / 01:47 09:24:27
Bike 40.2k 00:09:21 02:25:34 309 292 6 33.77 / 01:46 12:23:49
Bike 47.2k 00:13:07 02:38:42 341 321 6 33.49 / 01:47 23:06:57
Bike 57k 00:17:26 02:56:09 312 295 6 33.52 / 01:47 09:34:24
Bike 90k 01:04:48 04:00:59 381 357 6 32.36 / 01:51 12:25:54
Bike 123.4k 01:19:49 05:20:49 523 483 9 30.01 / 01:59 13:55:44
Bike 128.9k 00:11:23 05:32:13 528 487 9 29.96 / 02:00 08:43:48
Bike 135.9k 00:15:03 05:47:18 544 498 9 29.85 / 02:00 00:18:53
Bike 145.7k 00:20:26 06:07:45 542 495 9 29.77 / 02:00 09:32:41
Bike 178.7k 01:16:10 07:23:57 577 525 9 28.99 / 02:04 20:18:52
Bike 180k 00:03:23 07:27:21 577 524 9 28.93 / 02:04 09:38:57

T2 00:05:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:43 07:33:05 940 759 15 - / - 16:31:21

Run 04:24:38 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 400mtr 00:01:39 07:34:46 442 392 12 - / - 16:53:01
Run 2.8k 00:10:18 07:45:05 497 442 9 14.02 / 04:16 21:13:21
Run 4.3k 00:10:46 07:55:53 502 443 9 11.32 / 05:17 23:00:48
Run 5.9k 00:08:16 08:04:10 493 434 9 11.39 / 05:15 12:22:26
Run 7.5k 00:09:29 08:13:41 480 422 9 11.08 / 05:24 05:51:57
Run 9.1k 00:10:22 08:24:05 515 457 9 10.71 / 05:36 03:39:00
Run 10.6k 00:08:03 08:32:09 492 439 9 10.77 / 05:34 22:50:25
Run 12.9k 00:10:27 08:42:37 463 412 9 11.13 / 05:23 13:14:13
Run 14.5k 00:10:49 08:53:28 434 387 8 10.82 / 05:32 13:51:44
Run 16.1k 00:08:12 09:01:42 414 369 8 10.9 / 05:30 04:43:17
Run 17.7k 00:10:57 09:12:40 445 396 8 10.66 / 05:37 17:10:56
Run 19.3k 00:09:47 09:22:29 423 375 8 10.58 / 05:40 05:20:45
Run 20.8k 00:09:27 09:31:58 446 398 9 10.5 / 05:42 16:56:53
Run 23.1k 00:10:54 09:42:53 427 380 8 10.68 / 05:37 12:34:28
Run 24.9k 00:11:53 09:54:47 412 365 8 10.54 / 05:41 22:36:23
Run 26.3k 00:09:47 10:04:36 419 371 8 10.41 / 05:45 16:39:31
Run 27.9k 00:11:00 10:15:37 414 366 8 10.3 / 05:49 22:33:52
Run 29.5k 00:12:03 10:27:42 431 376 9 10.13 / 05:55 23:12:37
Run 30.9k 00:10:32 10:38:15 445 388 9 10.01 / 05:59 18:23:11
Run 33.3k 00:13:31 10:51:47 451 394 9 10.05 / 05:57 00:20:03
Run 34.9k 00:14:18 11:06:07 465 404 9 9.83 / 06:06 15:04:22
Run 36.5k 00:10:58 11:17:07 471 408 10 9.77 / 06:08 08:42:02
Run 38.1k 00:12:26 11:29:34 481 416 10 9.66 / 06:12 13:41:10
Run 39.7k 00:12:37 11:42:13 492 424 9 9.56 / 06:16 09:57:08
Run 40k 00:10:42 11:52:56 500 431 9 9.49 / 06:19 10:51:12
Run 42.2k 00:04:47 11:57:45 502 433 9 9.56 / 06:16 22:39:21

Simon FORSTER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #398 538 9 481 11:57:46
Ironman Australia (2018) | Ironman #394 962 39 804 14:58:09