1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Caitlin KNOX (#411)
Finished
GUN TIME:  13:40:06
Place
984  OF 1297
Female
150  OF 246
18-24
5  OF 7

Swim 01:07:58 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.7k 00:32:38 00:32:38 514 73 3 3.12 / 19:12 16:31:13
Swim 2.6k 00:13:36 00:46:16 540 78 3 3.37 / 17:47 20:11:31
Swim 3.8k 00:21:41 01:07:58 638 92 4 3.35 / 17:53 05:53:13

T1 00:06:46 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:46 01:14:46 948 190 7 - / - 04:06:41

Cycle 07:14:46 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 34.7k 01:15:42 02:30:30 1141 178 6 27.49 / 02:10 10:45:45
Bike 40.2k 00:12:09 02:42:41 1163 190 6 27.44 / 02:11 21:04:36
Bike 47.2k 00:15:20 02:58:02 1150 184 6 27.42 / 02:11 21:23:17
Bike 57k 00:22:59 03:21:03 1174 194 6 27.08 / 02:12 08:59:38
Bike 90k 01:17:03 04:38:07 1192 206 6 26.55 / 02:15 20:10:03
Bike 123.4k 01:31:09 06:09:18 1188 206 6 25.13 / 02:23 14:57:54
Bike 128.9k 00:12:39 06:21:59 1183 205 6 25.17 / 02:22 20:20:34
Bike 135.9k 00:16:10 06:38:10 1171 203 6 25.21 / 02:22 12:10:05
Bike 145.7k 00:23:19 07:01:30 1167 203 6 25.21 / 02:22 20:36:46
Bike 178.7k 01:24:10 08:25:42 1141 188 5 24.88 / 02:24 15:50:57
Bike 180k 00:03:50 08:29:33 1141 188 5 24.84 / 02:24 22:21:28

T2 00:02:45 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:45 08:32:19 308 64 4 - / - 13:57:35

Run 05:07:44 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 400mtr 00:05:39 08:38:00 1290 244 7 - / - 17:43:15
Run 2.8k 00:11:43 08:49:45 1225 227 7 9.65 / 06:12 13:28:20
Run 4.3k 00:12:17 09:02:03 1144 201 6 8.68 / 06:54 06:53:59
Run 5.9k 00:09:49 09:11:53 1111 194 6 8.95 / 06:42 10:50:29
Run 7.5k 00:11:10 09:23:04 1062 179 6 8.86 / 06:45 20:21:40
Run 9.1k 00:11:38 09:34:44 1042 174 6 8.75 / 06:51 01:33:19
Run 10.6k 00:10:27 09:45:12 1045 175 6 8.72 / 06:52 22:30:28
Run 12.9k 00:14:00 09:59:14 1050 176 6 8.9 / 06:44 11:54:29
Run 14.5k 00:14:35 10:13:51 1049 178 6 8.57 / 07:00 07:32:26
Run 16.1k 00:10:54 10:24:46 1043 178 6 8.59 / 06:58 16:36:42
Run 17.7k 00:16:15 10:41:02 1076 188 6 8.25 / 07:16 21:29:38
Run 19.3k 00:12:46 10:53:50 1063 186 6 8.18 / 07:19 07:19:05
Run 20.8k 00:11:03 11:04:55 1054 182 6 8.17 / 07:20 17:43:30
Run 23.1k 00:14:42 11:19:38 1042 179 6 8.28 / 07:14 11:51:34
Run 24.9k 00:14:35 11:34:15 1027 177 6 8.21 / 07:18 23:06:11
Run 26.3k 00:10:46 11:45:02 1002 172 6 8.18 / 07:19 06:30:18
Run 27.9k 00:13:02 11:58:06 984 171 6 8.13 / 07:22 16:36:41
Run 29.5k 00:12:32 12:10:39 968 167 6 8.1 / 07:24 06:29:15
Run 30.9k 00:11:26 12:22:07 960 166 6 8.06 / 07:26 17:54:02
Run 33.3k 00:13:28 12:35:37 941 158 6 8.21 / 07:18 15:27:32
Run 34.9k 00:14:30 12:50:08 934 157 6 8.12 / 07:23 13:22:04
Run 36.5k 00:10:41 13:00:51 919 156 5 8.15 / 07:21 16:06:07
Run 38.1k 00:12:13 13:13:06 904 152 5 8.14 / 07:22 22:18:21
Run 39.7k 00:11:48 13:24:55 888 146 5 8.14 / 07:22 06:30:11
Run 40k 00:10:08 13:35:05 878 141 5 8.14 / 07:21 12:47:00
Run 42.2k 00:04:59 13:40:05 876 140 5 8.22 / 07:17 10:22:01

Caitlin KNOX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #72 1306 6 229 15:39:36
Ironman Australia (2016) | Individuals #411 984 5 150 13:40:06