Ironman Australia (2016)
Kate O'NEILL (#473)
Finished
GUN TIME:
12:47:16
Place
768
OF
1297
Female
106
OF
246
25-29
13
OF
23
Swim 01:10:05 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:35:10 | 00:35:10 | 735 | 105 | 12 | 2.89 / 20:41 | 13:20:40 |
| Swim 2.6k | 00:13:35 | 00:48:46 | 694 | 102 | 12 | 3.19 / 18:45 | 09:20:56 |
| Swim 3.8k | 00:21:17 | 01:10:05 | 729 | 105 | 11 | 3.25 / 18:26 | 12:22:14 |
T1 00:04:45 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 01:14:51 | 495 | 98 | 11 | - / - | 21:40:21 |
Cycle 06:42:46 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:09:17 | 02:24:10 | 859 | 86 | 8 | 30.04 / 01:59 | 17:16:20 |
| Bike 40.2k | 00:10:30 | 02:34:41 | 851 | 86 | 8 | 30.21 / 01:59 | 13:53:31 |
| Bike 47.2k | 00:14:01 | 02:48:44 | 853 | 88 | 8 | 30.17 / 01:59 | 10:07:34 |
| Bike 57k | 00:19:46 | 03:08:32 | 849 | 87 | 8 | 30.08 / 01:59 | 14:00:42 |
| Bike 90k | 01:09:00 | 04:17:33 | 855 | 88 | 7 | 29.55 / 02:01 | 13:29:43 |
| Bike 123.4k | 01:24:56 | 05:42:31 | 909 | 105 | 9 | 27.66 / 02:10 | 08:18:01 |
| Bike 128.9k | 00:11:53 | 05:54:25 | 909 | 105 | 9 | 27.66 / 02:10 | 08:53:15 |
| Bike 135.9k | 00:15:40 | 06:10:06 | 905 | 104 | 10 | 27.61 / 02:10 | 04:35:36 |
| Bike 145.7k | 00:22:17 | 06:32:25 | 904 | 106 | 10 | 27.53 / 02:10 | 10:51:15 |
| Bike 178.7k | 01:21:40 | 07:54:07 | 915 | 113 | 11 | 26.85 / 02:14 | 17:26:16 |
| Bike 180k | 00:03:31 | 07:57:39 | 913 | 113 | 11 | 26.81 / 02:14 | 13:19:49 |
T2 00:03:23 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 08:01:04 | 469 | 93 | 10 | - / - | 17:43:14 |
Run 04:46:10 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:03 | 08:03:09 | 1004 | 176 | 23 | - / - | 23:58:38 |
| Run 2.8k | 00:11:27 | 08:14:37 | 892 | 130 | 19 | 12.41 / 04:49 | 16:00:06 |
| Run 4.3k | 00:12:00 | 08:26:38 | 887 | 129 | 16 | 10.09 / 05:56 | 04:42:08 |
| Run 5.9k | 00:09:32 | 08:36:12 | 893 | 132 | 17 | 10.07 / 05:57 | 15:55:02 |
| Run 7.5k | 00:11:00 | 08:47:14 | 874 | 129 | 17 | 9.74 / 06:09 | 04:59:24 |
| Run 9.1k | 00:11:03 | 08:58:19 | 868 | 130 | 17 | 9.54 / 06:17 | 20:20:28 |
| Run 10.6k | 00:09:17 | 09:07:37 | 851 | 129 | 17 | 9.55 / 06:16 | 11:13:06 |
| Run 12.9k | 00:13:25 | 09:21:04 | 879 | 132 | 17 | 9.67 / 06:12 | 05:03:13 |
| Run 14.5k | 00:12:48 | 09:33:53 | 859 | 130 | 17 | 9.37 / 06:24 | 07:26:03 |
| Run 16.1k | 00:09:47 | 09:43:41 | 845 | 129 | 17 | 9.41 / 06:22 | 02:25:51 |
| Run 17.7k | 00:11:30 | 09:55:13 | 834 | 129 | 17 | 9.3 / 06:26 | 03:00:43 |
| Run 19.3k | 00:11:23 | 10:06:38 | 819 | 126 | 16 | 9.22 / 06:30 | 05:38:47 |
| Run 20.8k | 00:09:40 | 10:16:19 | 804 | 122 | 16 | 9.22 / 06:30 | 16:21:49 |
| Run 23.1k | 00:12:48 | 10:29:08 | 782 | 117 | 15 | 9.36 / 06:24 | 04:34:38 |
| Run 24.9k | 00:12:44 | 10:41:54 | 758 | 116 | 15 | 9.29 / 06:27 | 03:54:04 |
| Run 26.3k | 00:10:03 | 10:51:58 | 745 | 114 | 14 | 9.23 / 06:29 | 03:17:28 |
| Run 27.9k | 00:11:34 | 11:03:33 | 723 | 111 | 15 | 9.17 / 06:32 | 07:19:03 |
| Run 29.5k | 00:12:04 | 11:15:39 | 716 | 110 | 15 | 9.09 / 06:35 | 00:44:29 |
| Run 30.9k | 00:10:41 | 11:26:21 | 714 | 110 | 15 | 9.03 / 06:38 | 03:45:11 |
| Run 33.3k | 00:14:32 | 11:40:54 | 719 | 110 | 15 | 9.08 / 06:36 | 02:33:04 |
| Run 34.9k | 00:13:54 | 11:54:49 | 709 | 107 | 15 | 8.95 / 06:41 | 14:43:39 |
| Run 36.5k | 00:11:11 | 12:06:02 | 704 | 106 | 15 | 8.94 / 06:42 | 06:31:32 |
| Run 38.1k | 00:12:25 | 12:18:29 | 698 | 106 | 15 | 8.88 / 06:45 | 03:23:58 |
| Run 39.7k | 00:12:52 | 12:31:22 | 694 | 106 | 15 | 8.81 / 06:48 | 02:23:32 |
| Run 40k | 00:10:26 | 12:41:49 | 696 | 107 | 15 | 8.78 / 06:49 | 14:40:39 |
| Run 42.2k | 00:05:24 | 12:47:15 | 699 | 107 | 15 | 8.84 / 06:46 | 21:52:45 |
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