Ironman Australia (2016)
Nicola WADEY (#481)
Finished
GUN TIME:
12:12:23
Place
592
OF
1297
Female
72
OF
246
25-29
9
OF
23
Swim 01:02:01 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:56 | 00:30:56 | 339 | 46 | 3 | 3.29 / 18:12 | 07:13:15 |
| Swim 2.6k | 00:11:54 | 00:42:51 | 293 | 44 | 3 | 3.63 / 16:29 | 07:25:10 |
| Swim 3.8k | 00:19:08 | 01:02:01 | 303 | 45 | 3 | 3.67 / 16:19 | 07:44:20 |
T1 00:04:51 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:51 | 01:06:53 | 517 | 103 | 12 | - / - | 07:49:12 |
Cycle 06:39:07 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:07:31 | 02:14:25 | 731 | 61 | 5 | 30.83 / 01:56 | 08:56:45 |
| Bike 40.2k | 00:10:25 | 02:24:51 | 724 | 62 | 5 | 30.93 / 01:56 | 09:07:11 |
| Bike 47.2k | 00:13:43 | 02:38:36 | 732 | 64 | 6 | 30.88 / 01:56 | 09:20:55 |
| Bike 57k | 00:20:04 | 02:58:41 | 765 | 71 | 6 | 30.59 / 01:57 | 09:41:01 |
| Bike 90k | 01:11:21 | 04:10:03 | 867 | 91 | 8 | 29.48 / 02:02 | 10:52:23 |
| Bike 123.4k | 01:21:07 | 05:31:12 | 844 | 92 | 7 | 28.01 / 02:08 | 12:13:32 |
| Bike 128.9k | 00:11:51 | 05:43:04 | 851 | 93 | 7 | 28 / 02:08 | 12:25:24 |
| Bike 135.9k | 00:14:49 | 05:57:55 | 840 | 91 | 7 | 28.01 / 02:08 | 12:40:14 |
| Bike 145.7k | 00:21:47 | 06:19:43 | 844 | 93 | 7 | 27.94 / 02:08 | 13:02:02 |
| Bike 178.7k | 01:22:41 | 07:42:25 | 881 | 102 | 8 | 27.1 / 02:12 | 14:24:44 |
| Bike 180k | 00:03:35 | 07:46:02 | 881 | 101 | 7 | 27.05 / 02:13 | 14:28:21 |
T2 00:03:56 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:56 | 07:49:59 | 609 | 115 | 16 | - / - | 14:32:19 |
Run 04:22:21 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:40 | 07:51:41 | 475 | 57 | 10 | - / - | 14:34:00 |
| Run 2.8k | 00:10:11 | 08:01:53 | 475 | 49 | 8 | 14.13 / 04:14 | 14:44:13 |
| Run 4.3k | 00:10:30 | 08:12:25 | 453 | 46 | 7 | 11.51 / 05:12 | 14:54:44 |
| Run 5.9k | 00:08:14 | 08:20:41 | 449 | 46 | 6 | 11.54 / 05:11 | 15:03:00 |
| Run 7.5k | 00:09:12 | 08:29:54 | 421 | 48 | 6 | 11.27 / 05:19 | 15:12:14 |
| Run 9.1k | 00:09:30 | 08:39:26 | 413 | 45 | 6 | 11.04 / 05:25 | 15:21:45 |
| Run 10.6k | 00:08:31 | 08:47:58 | 427 | 46 | 6 | 10.97 / 05:28 | 15:30:18 |
| Run 12.9k | 00:10:56 | 08:58:56 | 428 | 47 | 7 | 11.22 / 05:20 | 15:41:15 |
| Run 14.5k | 00:11:08 | 09:10:05 | 426 | 46 | 8 | 10.86 / 05:31 | 15:52:25 |
| Run 16.1k | 00:09:31 | 09:19:38 | 458 | 50 | 8 | 10.77 / 05:33 | 16:01:57 |
| Run 17.7k | 00:10:19 | 09:29:58 | 461 | 51 | 8 | 10.62 / 05:38 | 16:12:18 |
| Run 19.3k | 00:10:37 | 09:40:37 | 467 | 53 | 8 | 10.46 / 05:43 | 16:22:56 |
| Run 20.8k | 00:09:03 | 09:49:41 | 463 | 53 | 8 | 10.42 / 05:45 | 16:32:00 |
| Run 23.1k | 00:11:25 | 10:01:07 | 452 | 51 | 8 | 10.57 / 05:40 | 16:43:27 |
| Run 24.9k | 00:11:44 | 10:12:53 | 436 | 51 | 8 | 10.45 / 05:44 | 16:55:12 |
| Run 26.3k | 00:09:18 | 10:22:12 | 431 | 51 | 8 | 10.36 / 05:47 | 17:04:31 |
| Run 27.9k | 00:10:51 | 10:33:04 | 429 | 53 | 7 | 10.26 / 05:50 | 17:15:24 |
| Run 29.5k | 00:11:09 | 10:44:15 | 422 | 53 | 7 | 10.15 / 05:54 | 17:26:34 |
| Run 30.9k | 00:09:44 | 10:54:00 | 422 | 54 | 9 | 10.07 / 05:57 | 17:36:19 |
| Run 33.3k | 00:13:14 | 11:07:15 | 430 | 55 | 9 | 10.12 / 05:55 | 17:49:34 |
| Run 34.9k | 00:13:26 | 11:20:42 | 438 | 56 | 9 | 9.93 / 06:02 | 18:03:02 |
| Run 36.5k | 00:10:36 | 11:31:20 | 445 | 59 | 9 | 9.89 / 06:03 | 18:13:39 |
| Run 38.1k | 00:12:47 | 11:44:08 | 454 | 60 | 9 | 9.76 / 06:08 | 18:26:27 |
| Run 39.7k | 00:13:31 | 11:57:40 | 474 | 63 | 10 | 9.61 / 06:14 | 18:39:59 |
| Run 40k | 00:09:56 | 12:07:38 | 479 | 66 | 10 | 9.57 / 06:16 | 18:49:57 |
| Run 42.2k | 00:04:43 | 12:12:22 | 481 | 66 | 10 | 9.65 / 06:13 | 18:54:41 |
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