1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Marc COHEN (#497)
Finished
GUN TIME:  11:43:20
Place
453  OF 1297
Male
405  OF 1051
30-34
49  OF 109

Swim 01:09:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:34:47 00:34:47 704 604 70 2.93 / 20:28 08:57:34
Swim 2.6k 00:13:46 00:48:35 679 581 69 3.21 / 18:41 03:11:22
Swim 3.8k 00:20:42 01:09:18 698 598 70 3.28 / 18:14 19:48:45

T1 00:03:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:43 01:13:03 262 216 34 - / - 23:05:50

Cycle 06:18:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:06:29 02:19:33 644 592 71 31.31 / 01:54 17:59:00
Bike 40.2k 00:10:16 02:29:51 650 594 71 31.41 / 01:54 07:49:18
Bike 47.2k 00:13:14 02:43:06 646 591 69 31.45 / 01:54 12:55:53
Bike 57k 00:19:32 03:02:39 652 596 68 31.2 / 01:55 18:48:46
Bike 90k 01:05:45 04:08:26 623 569 65 30.79 / 01:56 11:27:53
Bike 123.4k 01:17:58 05:26:25 661 603 64 29.22 / 02:03 04:39:12
Bike 128.9k 00:11:20 05:37:47 665 607 64 29.21 / 02:03 16:30:34
Bike 135.9k 00:14:05 05:51:53 650 593 63 29.24 / 02:03 16:48:00
Bike 145.7k 00:20:29 06:12:24 637 581 59 29.2 / 02:03 14:08:31
Bike 178.7k 01:15:08 07:27:33 642 582 58 28.63 / 02:05 10:20:20
Bike 180k 00:03:35 07:31:10 647 585 58 28.56 / 02:06 20:17:17

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 07:34:26 429 347 49 - / - 05:13:52

Run 04:08:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:38 07:36:06 431 383 56 - / - 18:48:52
Run 2.8k 00:09:54 07:46:01 389 354 54 14.51 / 04:08 23:25:28
Run 4.3k 00:10:03 07:56:05 363 330 48 11.92 / 05:01 03:22:12
Run 5.9k 00:07:45 08:03:52 334 304 44 12.03 / 04:59 18:36:38
Run 7.5k 00:08:52 08:12:45 317 287 41 11.74 / 05:06 13:45:32
Run 9.1k 00:08:56 08:21:43 292 264 39 11.55 / 05:11 15:01:09
Run 10.6k 00:07:36 08:29:20 275 247 38 11.58 / 05:10 07:08:47
Run 12.9k 00:10:02 08:39:24 270 242 38 11.91 / 05:02 00:05:31
Run 14.5k 00:10:34 08:49:59 269 241 35 11.51 / 05:12 00:32:46
Run 16.1k 00:08:04 08:58:05 266 238 37 11.55 / 05:11 18:30:51
Run 17.7k 00:08:57 09:07:03 256 229 36 11.46 / 05:13 10:09:50
Run 19.3k 00:09:10 09:16:14 243 218 37 11.37 / 05:16 08:32:21
Run 20.8k 00:08:09 09:24:24 243 218 37 11.34 / 05:17 17:00:31
Run 23.1k 00:10:33 09:34:59 234 209 36 11.49 / 05:13 20:34:26
Run 24.9k 00:11:27 09:46:28 238 212 36 11.31 / 05:18 15:45:55
Run 26.3k 00:09:05 09:55:35 242 216 36 11.18 / 05:21 14:55:01
Run 27.9k 00:13:47 10:09:23 302 268 39 10.8 / 05:33 11:12:10
Run 29.5k 00:10:40 10:20:04 305 270 41 10.68 / 05:36 13:19:31
Run 30.9k 00:09:06 10:29:12 306 270 42 10.6 / 05:39 09:08:39
Run 33.3k 00:12:10 10:41:24 316 277 42 10.68 / 05:36 00:10:51
Run 34.9k 00:12:49 10:54:14 321 280 42 10.48 / 05:43 01:50:21
Run 36.5k 00:10:05 11:04:21 323 280 42 10.43 / 05:45 06:07:08
Run 38.1k 00:13:44 11:18:07 348 303 44 10.22 / 05:52 03:14:13
Run 39.7k 00:11:04 11:29:12 351 305 44 10.14 / 05:54 06:35:19
Run 40k 00:09:16 11:38:29 353 308 44 10.1 / 05:56 06:11:16
Run 42.2k 00:04:48 11:43:19 361 314 45 10.17 / 05:53 12:29:26

Marc COHEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #62 519 31 475 11:25:58
Ironman Australia (2014) | Individuals #95 564 34 506 11:43:10
Ironman Australia (2016) | Individuals #497 453 49 405 11:43:20