Ironman Australia (2016)
Marc COHEN (#497)
Finished
GUN TIME:
11:43:20
Place
453
OF
1297
Male
405
OF
1051
30-34
49
OF
109
Swim 01:09:18 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7k | 00:34:47 | 00:34:47 | 704 | 604 | 70 | 2.93 / 20:28 | 08:57:34 |
Swim 2.6k | 00:13:46 | 00:48:35 | 679 | 581 | 69 | 3.21 / 18:41 | 03:11:22 |
Swim 3.8k | 00:20:42 | 01:09:18 | 698 | 598 | 70 | 3.28 / 18:14 | 19:48:45 |
T1 00:03:43 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:43 | 01:13:03 | 262 | 216 | 34 | - / - | 23:05:50 |
Cycle 06:18:06 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:06:29 | 02:19:33 | 644 | 592 | 71 | 31.31 / 01:54 | 17:59:00 |
Bike 40.2k | 00:10:16 | 02:29:51 | 650 | 594 | 71 | 31.41 / 01:54 | 07:49:18 |
Bike 47.2k | 00:13:14 | 02:43:06 | 646 | 591 | 69 | 31.45 / 01:54 | 12:55:53 |
Bike 57k | 00:19:32 | 03:02:39 | 652 | 596 | 68 | 31.2 / 01:55 | 18:48:46 |
Bike 90k | 01:05:45 | 04:08:26 | 623 | 569 | 65 | 30.79 / 01:56 | 11:27:53 |
Bike 123.4k | 01:17:58 | 05:26:25 | 661 | 603 | 64 | 29.22 / 02:03 | 04:39:12 |
Bike 128.9k | 00:11:20 | 05:37:47 | 665 | 607 | 64 | 29.21 / 02:03 | 16:30:34 |
Bike 135.9k | 00:14:05 | 05:51:53 | 650 | 593 | 63 | 29.24 / 02:03 | 16:48:00 |
Bike 145.7k | 00:20:29 | 06:12:24 | 637 | 581 | 59 | 29.2 / 02:03 | 14:08:31 |
Bike 178.7k | 01:15:08 | 07:27:33 | 642 | 582 | 58 | 28.63 / 02:05 | 10:20:20 |
Bike 180k | 00:03:35 | 07:31:10 | 647 | 585 | 58 | 28.56 / 02:06 | 20:17:17 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 07:34:26 | 429 | 347 | 49 | - / - | 05:13:52 |
Run 04:08:52 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:38 | 07:36:06 | 431 | 383 | 56 | - / - | 18:48:52 |
Run 2.8k | 00:09:54 | 07:46:01 | 389 | 354 | 54 | 14.51 / 04:08 | 23:25:28 |
Run 4.3k | 00:10:03 | 07:56:05 | 363 | 330 | 48 | 11.92 / 05:01 | 03:22:12 |
Run 5.9k | 00:07:45 | 08:03:52 | 334 | 304 | 44 | 12.03 / 04:59 | 18:36:38 |
Run 7.5k | 00:08:52 | 08:12:45 | 317 | 287 | 41 | 11.74 / 05:06 | 13:45:32 |
Run 9.1k | 00:08:56 | 08:21:43 | 292 | 264 | 39 | 11.55 / 05:11 | 15:01:09 |
Run 10.6k | 00:07:36 | 08:29:20 | 275 | 247 | 38 | 11.58 / 05:10 | 07:08:47 |
Run 12.9k | 00:10:02 | 08:39:24 | 270 | 242 | 38 | 11.91 / 05:02 | 00:05:31 |
Run 14.5k | 00:10:34 | 08:49:59 | 269 | 241 | 35 | 11.51 / 05:12 | 00:32:46 |
Run 16.1k | 00:08:04 | 08:58:05 | 266 | 238 | 37 | 11.55 / 05:11 | 18:30:51 |
Run 17.7k | 00:08:57 | 09:07:03 | 256 | 229 | 36 | 11.46 / 05:13 | 10:09:50 |
Run 19.3k | 00:09:10 | 09:16:14 | 243 | 218 | 37 | 11.37 / 05:16 | 08:32:21 |
Run 20.8k | 00:08:09 | 09:24:24 | 243 | 218 | 37 | 11.34 / 05:17 | 17:00:31 |
Run 23.1k | 00:10:33 | 09:34:59 | 234 | 209 | 36 | 11.49 / 05:13 | 20:34:26 |
Run 24.9k | 00:11:27 | 09:46:28 | 238 | 212 | 36 | 11.31 / 05:18 | 15:45:55 |
Run 26.3k | 00:09:05 | 09:55:35 | 242 | 216 | 36 | 11.18 / 05:21 | 14:55:01 |
Run 27.9k | 00:13:47 | 10:09:23 | 302 | 268 | 39 | 10.8 / 05:33 | 11:12:10 |
Run 29.5k | 00:10:40 | 10:20:04 | 305 | 270 | 41 | 10.68 / 05:36 | 13:19:31 |
Run 30.9k | 00:09:06 | 10:29:12 | 306 | 270 | 42 | 10.6 / 05:39 | 09:08:39 |
Run 33.3k | 00:12:10 | 10:41:24 | 316 | 277 | 42 | 10.68 / 05:36 | 00:10:51 |
Run 34.9k | 00:12:49 | 10:54:14 | 321 | 280 | 42 | 10.48 / 05:43 | 01:50:21 |
Run 36.5k | 00:10:05 | 11:04:21 | 323 | 280 | 42 | 10.43 / 05:45 | 06:07:08 |
Run 38.1k | 00:13:44 | 11:18:07 | 348 | 303 | 44 | 10.22 / 05:52 | 03:14:13 |
Run 39.7k | 00:11:04 | 11:29:12 | 351 | 305 | 44 | 10.14 / 05:54 | 06:35:19 |
Run 40k | 00:09:16 | 11:38:29 | 353 | 308 | 44 | 10.1 / 05:56 | 06:11:16 |
Run 42.2k | 00:04:48 | 11:43:19 | 361 | 314 | 45 | 10.17 / 05:53 | 12:29:26 |
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