1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Alana O'NEIL (#597)
Finished
GUN TIME:  13:56:38
Place
1044  OF 1297
Female
170  OF 246
30-34
31  OF 38

Swim 01:16:58 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:38:28 00:38:28 989 165 29 2.65 / 22:38 20:03:30
Swim 2.6k 00:14:50 00:53:20 950 163 32 2.92 / 20:30 03:31:42
Swim 3.8k 00:23:37 01:16:58 1013 169 31 2.96 / 20:15 08:35:20

T1 00:05:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:25 01:22:25 671 135 25 - / - 22:07:26

Cycle 06:48:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:07:46 02:30:12 749 64 15 30.72 / 01:57 11:11:53
Bike 40.2k 00:10:19 02:40:32 736 65 15 30.88 / 01:56 12:28:54
Bike 47.2k 00:13:40 02:54:13 737 66 15 30.85 / 01:56 14:32:35
Bike 57k 00:19:48 03:14:02 755 69 15 30.64 / 01:57 20:39:04
Bike 90k 01:08:48 04:22:52 798 78 18 29.92 / 02:00 08:17:53
Bike 123.4k 01:26:46 05:49:39 902 101 19 27.7 / 02:09 21:34:41
Bike 128.9k 00:11:53 06:01:34 903 102 19 27.7 / 02:09 00:39:55
Bike 135.9k 00:18:01 06:19:36 930 111 20 27.43 / 02:11 17:57:58
Bike 145.7k 00:23:04 06:42:41 936 116 21 27.29 / 02:11 05:47:43
Bike 178.7k 01:24:11 08:06:54 972 132 25 26.5 / 02:15 07:38:35
Bike 180k 00:03:48 08:10:43 972 132 25 26.45 / 02:16 05:29:05

T2 00:07:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:45 08:18:30 1137 220 33 - / - 09:50:12

Run 05:38:06 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:02:02 08:20:33 987 170 32 - / - 12:05:35
Run 2.8k 00:13:27 08:34:02 1141 201 36 10.82 / 05:32 04:45:44
Run 4.3k 00:12:50 08:46:53 1099 186 34 9.09 / 06:35 20:58:35
Run 5.9k 00:11:04 08:57:59 1108 192 35 8.97 / 06:41 04:36:20
Run 7.5k 00:12:38 09:10:38 1101 189 33 8.63 / 06:56 04:42:20
Run 9.1k 00:14:08 09:24:48 1122 197 35 8.23 / 07:17 08:29:50
Run 10.6k 00:13:47 09:38:37 1158 210 36 7.94 / 07:33 19:36:59
Run 12.9k 00:14:23 09:53:01 1154 209 36 8.19 / 07:19 20:04:43
Run 14.5k 00:15:25 10:08:28 1145 206 36 7.91 / 07:34 00:33:30
Run 16.1k 00:13:15 10:21:44 1153 210 37 7.83 / 07:39 14:06:46
Run 17.7k 00:14:46 10:36:31 1153 209 37 7.69 / 07:47 00:38:13
Run 19.3k 00:12:24 10:48:57 1137 205 37 7.69 / 07:47 05:47:18
Run 20.8k 00:11:19 11:00:17 1128 202 35 7.71 / 07:46 17:55:18
Run 23.1k 00:15:40 11:15:59 1119 199 35 7.81 / 07:40 18:57:40
Run 24.9k 00:18:21 11:34:21 1127 200 36 7.62 / 07:51 23:32:43
Run 26.3k 00:12:30 11:46:53 1118 199 35 7.57 / 07:55 02:01:54
Run 27.9k 00:13:05 11:59:59 1106 193 34 7.55 / 07:56 13:45:01
Run 29.5k 00:14:22 12:14:23 1102 192 34 7.5 / 07:59 14:22:44
Run 30.9k 00:11:43 12:26:07 1095 192 34 7.48 / 08:00 02:27:49
Run 33.3k 00:15:20 12:41:29 1086 192 34 7.59 / 07:53 22:09:50
Run 34.9k 00:16:35 12:58:05 1080 189 34 7.48 / 08:00 22:16:27
Run 36.5k 00:13:08 13:11:15 1074 189 34 7.48 / 08:01 10:19:37
Run 38.1k 00:13:43 13:25:00 1058 188 34 7.45 / 08:02 01:50:01
Run 39.7k 00:14:09 13:39:10 1056 188 34 7.42 / 08:04 22:44:12
Run 40k 00:11:53 13:51:05 1052 186 34 7.41 / 08:05 19:19:27
Run 42.2k 00:05:31 13:56:37 1053 186 34 7.48 / 08:00 20:24:59

Alana O'NEIL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #597 1044 31 170 13:56:38