Ironman Australia (2016)
Nicholas MARKS (#689)
Finished
GUN TIME:
10:28:20
Place
153
OF
1297
Male
141
OF
1051
35-39
37
OF
169
Swim 00:59:06 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:29:10 | 00:29:10 | 185 | 157 | 36 | 3.49 / 17:09 | 07:09:14 |
| Swim 2.6k | 00:11:31 | 00:40:43 | 163 | 134 | 30 | 3.83 / 15:39 | 07:20:47 |
| Swim 3.8k | 00:18:22 | 00:59:06 | 171 | 143 | 31 | 3.85 / 15:33 | 07:39:10 |
T1 00:03:54 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 01:03:01 | 305 | 250 | 53 | - / - | 07:43:05 |
Cycle 05:29:33 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:59:33 | 02:02:36 | 173 | 165 | 44 | 34.95 / 01:42 | 08:42:40 |
| Bike 40.2k | 00:09:10 | 02:11:48 | 174 | 166 | 44 | 35.07 / 01:42 | 08:51:52 |
| Bike 47.2k | 00:11:47 | 02:23:36 | 171 | 163 | 44 | 35.14 / 01:42 | 09:03:41 |
| Bike 57k | 00:16:56 | 02:40:34 | 159 | 154 | 42 | 35.06 / 01:42 | 09:20:38 |
| Bike 90k | 01:00:59 | 03:41:34 | 168 | 161 | 45 | 34.06 / 01:45 | 10:21:38 |
| Bike 123.4k | 01:05:12 | 04:46:48 | 159 | 150 | 45 | 33.08 / 01:48 | 11:26:52 |
| Bike 128.9k | 00:09:48 | 04:56:38 | 152 | 143 | 42 | 33.1 / 01:48 | 11:36:42 |
| Bike 135.9k | 00:12:14 | 05:08:53 | 144 | 135 | 38 | 33.16 / 01:48 | 11:48:58 |
| Bike 145.7k | 00:18:27 | 05:27:22 | 149 | 140 | 40 | 33.07 / 01:48 | 12:07:26 |
| Bike 178.7k | 01:02:19 | 06:29:42 | 150 | 140 | 38 | 32.82 / 01:49 | 13:09:46 |
| Bike 180k | 00:02:52 | 06:32:36 | 150 | 140 | 37 | 32.77 / 01:49 | 13:12:40 |
T2 00:01:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 06:34:34 | 127 | 104 | 23 | - / - | 13:14:38 |
Run 03:53:44 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:37 | 06:36:12 | 377 | 337 | 75 | - / - | 13:16:16 |
| Run 2.8k | 00:09:09 | 06:45:23 | 209 | 185 | 47 | 15.55 / 03:51 | 13:25:27 |
| Run 4.3k | 00:09:28 | 06:54:52 | 198 | 176 | 45 | 12.71 / 04:43 | 13:34:56 |
| Run 5.9k | 00:07:33 | 07:02:26 | 199 | 178 | 44 | 12.7 / 04:43 | 13:42:32 |
| Run 7.5k | 00:09:32 | 07:12:00 | 248 | 223 | 57 | 12.02 / 04:59 | 13:52:04 |
| Run 9.1k | 00:08:39 | 07:20:40 | 234 | 210 | 55 | 11.84 / 05:03 | 14:00:44 |
| Run 10.6k | 00:07:29 | 07:28:10 | 221 | 198 | 51 | 11.86 / 05:03 | 14:08:14 |
| Run 12.9k | 00:10:03 | 07:38:15 | 219 | 196 | 50 | 12.15 / 04:56 | 14:18:19 |
| Run 14.5k | 00:10:50 | 07:49:06 | 235 | 208 | 53 | 11.67 / 05:08 | 14:29:10 |
| Run 16.1k | 00:08:31 | 07:57:39 | 249 | 221 | 55 | 11.62 / 05:09 | 14:37:43 |
| Run 17.7k | 00:09:25 | 08:07:05 | 251 | 225 | 56 | 11.48 / 05:13 | 14:47:09 |
| Run 19.3k | 00:10:37 | 08:17:43 | 277 | 248 | 63 | 11.22 / 05:20 | 14:57:47 |
| Run 20.8k | 00:08:41 | 08:26:26 | 285 | 256 | 64 | 11.15 / 05:22 | 15:06:30 |
| Run 23.1k | 00:11:16 | 08:37:43 | 288 | 258 | 65 | 11.25 / 05:19 | 15:17:47 |
| Run 24.9k | 00:10:53 | 08:48:37 | 276 | 246 | 62 | 11.14 / 05:22 | 15:28:41 |
| Run 26.3k | 00:08:46 | 08:57:25 | 271 | 242 | 61 | 11.04 / 05:25 | 15:37:29 |
| Run 27.9k | 00:10:50 | 09:08:17 | 274 | 244 | 59 | 10.89 / 05:30 | 15:48:21 |
| Run 29.5k | 00:10:20 | 09:18:38 | 278 | 247 | 59 | 10.78 / 05:33 | 15:58:42 |
| Run 30.9k | 00:08:25 | 09:27:05 | 271 | 240 | 57 | 10.74 / 05:34 | 16:07:09 |
| Run 33.3k | 00:11:20 | 09:38:26 | 266 | 235 | 57 | 10.86 / 05:31 | 16:18:30 |
| Run 34.9k | 00:10:42 | 09:49:10 | 252 | 222 | 53 | 10.76 / 05:34 | 16:29:14 |
| Run 36.5k | 00:08:13 | 09:57:25 | 244 | 215 | 52 | 10.79 / 05:33 | 16:37:29 |
| Run 38.1k | 00:09:27 | 10:06:53 | 235 | 206 | 48 | 10.76 / 05:34 | 16:46:58 |
| Run 39.7k | 00:09:45 | 10:16:40 | 232 | 204 | 48 | 10.72 / 05:35 | 16:56:45 |
| Run 40k | 00:07:40 | 10:24:22 | 225 | 200 | 47 | 10.73 / 05:35 | 17:04:26 |
| Run 42.2k | 00:03:56 | 10:28:19 | 225 | 200 | 47 | 10.83 / 05:32 | 17:08:24 |
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