1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Helen BRENNAN (#746)
Finished
GUN TIME:  14:39:39
Place
1133  OF 1297
Female
202  OF 246
35-39
27  OF 31

Swim 01:22:40 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:41:23 00:41:23 1110 205 26 2.46 / 24:21 09:55:14
Swim 2.6k 00:15:54 00:57:18 1076 198 24 2.72 / 22:02 08:34:29
Swim 3.8k 00:25:20 01:22:40 1130 203 25 2.75 / 21:45 00:39:51

T1 00:06:16 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:16 01:28:58 848 170 21 - / - 21:12:48

Cycle 07:16:41 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:18:06 02:47:05 1211 205 25 26.65 / 02:15 12:34:16
Bike 40.2k 00:11:42 02:58:48 1214 205 25 26.85 / 02:14 09:12:39
Bike 47.2k 00:15:31 03:14:20 1202 204 25 26.87 / 02:13 20:48:11
Bike 57k 00:22:19 03:36:41 1201 207 25 26.77 / 02:14 19:00:32
Bike 90k 01:15:15 04:51:57 1186 203 25 26.6 / 02:15 05:42:28
Bike 123.4k 01:27:32 06:19:30 1156 195 25 25.48 / 02:21 23:50:01
Bike 128.9k 00:12:33 06:32:04 1154 193 25 25.51 / 02:21 07:15:55
Bike 135.9k 00:16:29 06:48:34 1147 191 26 25.51 / 02:21 06:05:45
Bike 145.7k 00:23:23 07:11:59 1142 187 25 25.48 / 02:21 06:35:49
Bike 178.7k 01:29:37 08:41:37 1149 192 26 24.78 / 02:25 17:42:08
Bike 180k 00:04:02 08:45:40 1150 193 26 24.73 / 02:25 18:59:31

T2 00:07:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:36 08:53:17 1131 219 30 - / - 01:30:28

Run 05:46:19 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtr 00:03:40 08:56:59 1268 239 30 - / - 00:00:49
Run 2.8k 00:14:33 09:11:34 1245 235 30 9.2 / 06:31 02:02:04
Run 4.3k 00:14:08 09:25:44 1213 225 29 7.95 / 07:32 00:36:14
Run 5.9k 00:11:24 09:37:09 1200 222 29 8.07 / 07:25 23:01:00
Run 7.5k 00:12:46 09:49:56 1181 218 28 7.94 / 07:33 06:07:07
Run 9.1k 00:13:27 10:03:24 1176 215 28 7.78 / 07:42 11:00:35
Run 10.6k 00:10:48 10:14:14 1167 213 27 7.85 / 07:38 03:58:05
Run 12.9k 00:14:12 10:28:28 1162 212 27 8.13 / 07:22 10:58:59
Run 14.5k 00:14:23 10:42:53 1142 204 26 7.94 / 07:33 00:53:23
Run 16.1k 00:11:20 10:54:14 1134 201 26 7.98 / 07:30 08:28:04
Run 17.7k 00:13:06 11:07:21 1119 196 25 7.92 / 07:34 00:44:32
Run 19.3k 00:13:04 11:20:27 1108 192 25 7.87 / 07:37 13:30:57
Run 20.8k 00:11:29 11:31:58 1100 192 25 7.86 / 07:37 21:59:08
Run 23.1k 00:14:50 11:46:49 1090 191 25 7.98 / 07:30 05:37:19
Run 24.9k 00:15:56 12:02:46 1085 188 24 7.88 / 07:36 06:59:56
Run 26.3k 00:12:55 12:15:42 1078 187 24 7.79 / 07:41 00:02:53
Run 27.9k 00:14:01 12:29:45 1078 188 25 7.73 / 07:45 12:40:15
Run 29.5k 00:14:31 12:44:17 1074 188 25 7.66 / 07:49 19:44:48
Run 30.9k 00:12:56 12:57:15 1073 188 25 7.6 / 07:53 01:21:05
Run 33.3k 00:18:41 13:15:57 1084 190 25 7.6 / 07:53 06:59:48
Run 34.9k 00:19:23 13:35:22 1089 191 25 7.42 / 08:04 04:25:52
Run 36.5k 00:14:17 13:49:40 1090 191 25 7.38 / 08:07 05:00:10
Run 38.1k 00:16:22 14:06:03 1090 193 25 7.3 / 08:12 10:43:13
Run 39.7k 00:15:42 14:21:46 1087 192 25 7.25 / 08:16 23:38:57
Run 40k 00:12:43 14:34:31 1085 193 25 7.22 / 08:18 12:18:21
Run 42.2k 00:05:06 14:39:38 1082 193 25 7.31 / 08:12 13:33:29

Helen BRENNAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #746 1133 27 202 14:39:39