1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Daniel ROWE (#900)
Finished
GUN TIME:  11:29:51
Place
393  OF 1297
Male
350  OF 1051
40-44
80  OF 215

Swim 01:00:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:30:31 00:30:31 290 254 57 3.34 / 17:57 04:21:59
Swim 2.6k 00:11:49 00:42:22 251 215 49 3.68 / 16:17 01:40:30
Swim 3.8k 00:18:32 01:00:56 246 211 47 3.74 / 16:02 14:39:04

T1 00:08:14 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:14 01:09:12 1116 901 194 - / - 15:27:20

Cycle 06:10:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:06:58 02:16:11 691 632 150 31.08 / 01:55 11:20:59
Bike 40.2k 00:09:44 02:25:56 643 588 136 31.43 / 01:54 20:57:24
Bike 47.2k 00:12:42 02:38:40 592 544 125 31.66 / 01:53 05:56:48
Bike 57k 00:18:35 02:57:16 576 531 123 31.64 / 01:53 10:28:44
Bike 90k 01:07:09 04:04:27 615 563 133 30.81 / 01:56 19:42:35
Bike 123.4k 01:15:53 05:20:21 613 561 136 29.48 / 02:02 19:15:09
Bike 128.9k 00:10:41 05:31:04 604 552 136 29.53 / 02:01 09:55:52
Bike 135.9k 00:13:18 05:44:23 575 523 129 29.63 / 02:01 17:39:11
Bike 145.7k 00:19:29 06:03:53 564 513 126 29.66 / 02:01 07:15:21
Bike 178.7k 01:12:30 07:16:25 543 496 121 29.19 / 02:03 07:51:13
Bike 180k 00:03:22 07:19:48 544 497 121 29.14 / 02:03 03:24:36

T2 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 07:23:42 593 480 107 - / - 02:48:30

Run 04:06:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:38 07:25:22 418 373 94 - / - 02:26:50
Run 2.8k 00:10:03 07:35:26 428 386 95 14.34 / 04:11 21:06:54
Run 4.3k 00:10:34 07:46:02 440 397 95 11.56 / 05:11 08:30:50
Run 5.9k 00:08:07 07:54:10 431 388 95 11.62 / 05:09 07:52:18
Run 7.5k 00:09:11 08:03:22 407 364 93 11.34 / 05:17 03:21:30
Run 9.1k 00:09:30 08:12:54 404 362 91 11.1 / 05:24 11:44:22
Run 10.6k 00:08:03 08:20:58 395 354 89 11.1 / 05:24 18:42:26
Run 12.9k 00:10:29 08:31:29 388 348 86 11.42 / 05:15 03:46:17
Run 14.5k 00:10:58 08:42:29 382 340 81 11.04 / 05:25 01:07:17
Run 16.1k 00:08:09 08:50:39 360 322 74 11.11 / 05:23 18:08:47
Run 17.7k 00:11:22 09:02:03 403 358 90 10.8 / 05:33 11:23:31
Run 19.3k 00:09:45 09:11:49 391 347 81 10.71 / 05:36 06:16:37
Run 20.8k 00:08:11 09:20:02 372 329 77 10.72 / 05:35 17:14:50
Run 23.1k 00:11:32 09:31:36 372 326 77 10.83 / 05:32 22:49:44
Run 24.9k 00:13:06 09:44:43 400 353 81 10.59 / 05:39 10:42:51
Run 26.3k 00:08:58 09:53:43 396 350 80 10.52 / 05:42 04:58:31
Run 27.9k 00:09:43 10:03:28 378 332 76 10.47 / 05:43 21:54:56
Run 29.5k 00:09:52 10:13:21 355 310 70 10.43 / 05:45 14:04:49
Run 30.9k 00:08:22 10:21:45 344 300 66 10.41 / 05:45 16:06:33
Run 33.3k 00:11:48 10:33:34 344 300 65 10.52 / 05:42 16:21:42
Run 34.9k 00:12:23 10:45:59 342 298 64 10.35 / 05:47 16:44:07
Run 36.5k 00:09:46 10:55:46 341 297 64 10.32 / 05:48 12:53:54
Run 38.1k 00:10:37 11:06:25 335 291 65 10.26 / 05:50 12:41:13
Run 39.7k 00:10:12 11:16:38 331 288 65 10.22 / 05:52 14:08:06
Run 40k 00:08:35 11:25:15 325 283 64 10.2 / 05:52 00:23:23
Run 42.2k 00:04:33 11:29:50 325 283 63 10.28 / 05:49 16:27:58

Daniel ROWE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #900 393 80 350 11:29:51
Ironman Australia (2017) | Ironman #745 247 48 229 11:16:32