1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Ron AIMER (#989)
Finished
GUN TIME:  11:16:57
Place
347  OF 1297
Male
310  OF 1051
45-49
43  OF 212

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:32:44 00:32:44 523 448 88 3.11 / 19:15 19:51:03
Swim 2.6k 00:12:45 00:45:31 482 410 82 3.42 / 17:30 22:57:09
Swim 3.8k 00:19:37 01:05:10 472 403 82 3.49 / 17:08 15:03:28

T1 00:05:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 01:10:18 602 482 84 - / - 14:45:17

Cycle 06:12:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:03:57 02:14:17 456 424 65 32.55 / 01:50 02:12:35
Bike 40.2k 00:10:11 02:24:29 477 443 68 32.52 / 01:50 16:49:28
Bike 47.2k 00:12:52 02:37:22 486 451 70 32.53 / 01:50 19:09:01
Bike 57k 00:18:43 02:56:07 477 442 67 32.32 / 01:51 22:04:26
Bike 90k 01:07:36 04:03:45 559 516 83 31.13 / 01:55 23:28:43
Bike 123.4k 01:20:20 05:24:07 669 610 113 29.17 / 02:03 13:42:25
Bike 128.9k 00:10:28 05:34:36 660 602 111 29.26 / 02:03 17:12:55
Bike 135.9k 00:13:08 05:47:45 629 574 103 29.39 / 02:02 04:52:44
Bike 145.7k 00:19:35 06:07:22 603 548 94 29.42 / 02:02 02:42:20
Bike 178.7k 01:11:40 07:19:04 561 512 83 29.07 / 02:03 07:24:02
Bike 180k 00:03:19 07:22:24 559 510 81 29.02 / 02:04 11:37:23

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 07:25:16 340 269 31 - / - 20:13:35

Run 03:51:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:41 07:26:59 499 438 66 - / - 11:31:57
Run 2.8k 00:09:52 07:36:53 393 358 56 14.49 / 04:08 08:41:51
Run 4.3k 00:10:13 07:47:08 393 357 56 11.81 / 05:04 03:18:46
Run 5.9k 00:07:32 07:54:42 329 299 46 12.03 / 04:59 16:19:40
Run 7.5k 00:09:16 08:03:59 343 312 46 11.63 / 05:09 19:22:17
Run 9.1k 00:08:40 08:12:41 305 277 41 11.52 / 05:12 03:47:39
Run 10.6k 00:07:25 08:20:07 271 243 32 11.59 / 05:10 14:35:06
Run 12.9k 00:10:07 08:30:16 272 244 31 11.91 / 05:02 15:41:55
Run 14.5k 00:10:01 08:40:18 252 224 28 11.59 / 05:10 14:05:17
Run 16.1k 00:07:51 08:48:11 245 217 27 11.65 / 05:08 16:29:49
Run 17.7k 00:08:51 08:57:04 235 210 27 11.57 / 05:11 10:52:02
Run 19.3k 00:09:07 09:06:12 226 202 28 11.47 / 05:13 09:37:51
Run 20.8k 00:08:00 09:14:14 223 200 27 11.45 / 05:14 08:12:32
Run 23.1k 00:11:23 09:25:38 231 206 25 11.51 / 05:12 13:43:57
Run 24.9k 00:11:01 09:36:41 226 202 24 11.37 / 05:16 05:41:40
Run 26.3k 00:08:23 09:45:06 222 198 24 11.28 / 05:18 17:10:04
Run 27.9k 00:09:55 09:55:02 221 197 26 11.17 / 05:22 18:56:41
Run 29.5k 00:09:38 10:04:42 217 193 25 11.1 / 05:24 17:23:00
Run 30.9k 00:08:16 10:12:59 216 192 25 11.05 / 05:25 22:31:17
Run 33.3k 00:11:18 10:24:19 217 193 24 11.16 / 05:22 23:35:57
Run 34.9k 00:10:57 10:35:17 209 185 22 11.02 / 05:26 10:56:55
Run 36.5k 00:08:35 10:43:53 207 183 22 11.02 / 05:26 14:58:52
Run 38.1k 00:10:31 10:54:26 211 187 22 10.93 / 05:29 14:19:25
Run 39.7k 00:10:09 11:04:37 210 185 21 10.86 / 05:31 01:56:15
Run 40k 00:08:13 11:12:52 207 182 21 10.83 / 05:32 16:44:30
Run 42.2k 00:04:03 11:16:56 206 181 21 10.93 / 05:29 01:31:54

Ron AIMER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #63 197 42 183 10:28:48
Ironman Australia (2007) | Ironman #67 198 37 186 10:23:24
Ironman Australia (2016) | Individuals #989 347 43 310 11:16:57