7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Paul MCGLYNN (#1398)
Finished
GUN TIME:  11:30:28
Place
302  OF 1072
Male
273  OF 889
55-59
12  OF 70

Swim 01:11:07 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:34:27 00:34:27 591 518 40 2.95 / 20:16 01:12:49
Swim 2.2k 00:16:11 00:50:40 567 497 38 2.6 / 23:02 17:09:02
Swim 3.8k 00:20:26 01:11:07 560 489 36 3.2 / 18:43 19:19:29

T1 00:08:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:05 01:19:13 813 673 48 - / - 17:40:55

Cycle 05:27:12 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2k 00:04:22 01:23:37 247 235 9 27.42 / 02:11 12:45:19
Bike 27.9k 00:43:18 02:06:56 49 47 1 35.09 / 01:42 06:35:18
Bike 33.9k 00:10:10 02:17:08 51 49 1 35.13 / 01:42 23:22:10
Bike 39.6k 00:09:11 02:26:20 50 48 1 35.41 / 01:41 17:34:42
Bike 45.9k 00:11:25 02:37:46 56 54 2 35.06 / 01:42 09:49:28
Bike 56k 00:16:47 02:54:35 57 55 2 35.24 / 01:42 11:06:17
Bike 62k 00:11:06 03:05:42 63 61 2 34.94 / 01:43 16:24:04
Bike 89k 00:45:44 03:51:27 61 59 2 35.08 / 01:42 05:23:09
Bike 90k 00:01:45 03:53:14 60 58 2 35.06 / 01:42 15:38:16
Bike 92k 00:03:13 03:56:29 66 64 2 35.1 / 01:42 08:34:51
Bike 117.1k 00:49:47 04:46:17 85 82 2 33.93 / 01:46 11:11:19
Bike 123.1k 00:11:14 04:57:33 86 82 2 33.83 / 01:46 09:42:35
Bike 128.7k 00:10:04 05:07:38 86 82 2 33.81 / 01:46 07:09:20
Bike 135k 00:12:28 05:20:07 89 85 2 33.62 / 01:47 22:31:49
Bike 145.1k 00:18:10 05:38:19 88 84 2 33.6 / 01:47 04:50:01
Bike 151.2k 00:12:30 05:50:50 93 89 3 33.4 / 01:47 11:29:12
Bike 178k 00:51:24 06:42:16 102 98 2 33.06 / 01:48 21:33:58
Bike 179.2k 00:01:36 06:43:53 102 98 2 33.11 / 01:48 10:35:35
Bike 180k 00:02:32 06:46:26 104 100 2 33 / 01:49 17:44:48

T2 00:05:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:27 06:51:55 728 619 36 - / - 21:23:37

Run 04:38:30 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:38 06:59:35 708 612 34 9.41 / 06:22 03:51:17
Run 2.5k 00:06:36 07:06:13 650 564 30 10.5 / 05:42 09:17:55
Run 3.6k 00:07:19 07:13:34 629 545 29 9.98 / 06:00 14:45:16
Run 6k 00:13:26 07:27:01 604 522 25 10.26 / 05:50 05:12:03
Run 7.5k 00:10:35 07:37:38 568 492 24 9.84 / 06:05 13:02:40
Run 9k 00:10:05 07:47:44 524 457 21 9.67 / 06:11 13:36:06
Run 11.4k 00:14:19 08:02:05 550 478 22 9.75 / 06:09 06:17:07
Run 12.7k 00:06:54 08:09:00 532 462 20 9.88 / 06:04 05:04:02
Run 13.9k 00:07:42 08:16:44 528 458 20 9.83 / 06:06 22:48:26
Run 16.2k 00:14:01 08:30:47 531 460 22 9.83 / 06:06 12:35:49
Run 17.8k 00:11:24 08:42:13 527 456 23 9.68 / 06:11 15:20:35
Run 19.3k 00:10:42 08:52:56 512 443 21 9.57 / 06:16 17:41:18
Run 21.6k 00:14:09 09:07:07 497 431 20 9.58 / 06:15 08:18:49
Run 22.9k 00:07:02 09:14:10 484 419 19 9.66 / 06:12 08:19:12
Run 24.1k 00:08:09 09:22:20 479 414 19 9.61 / 06:14 10:24:02
Run 26.4k 00:14:22 09:36:43 475 411 19 9.61 / 06:14 12:01:45
Run 28k 00:11:14 09:47:59 453 391 19 9.54 / 06:17 10:46:21
Run 29.5k 00:11:08 09:59:08 448 387 18 9.45 / 06:20 03:17:30
Run 31.8k 00:15:15 10:14:25 444 383 18 9.42 / 06:22 14:12:47
Run 33.1k 00:07:40 10:22:06 441 381 18 9.44 / 06:20 17:33:48
Run 34.3k 00:08:31 10:30:39 435 374 18 9.4 / 06:22 05:09:01
Run 36.7k 00:17:50 10:48:30 457 392 20 9.3 / 06:26 15:36:52
Run 38.2k 00:12:56 11:01:27 459 394 19 9.18 / 06:31 21:23:09
Run 39.7k 00:12:06 11:13:34 456 393 19 9.1 / 06:35 21:48:36
Run 42.2k 00:16:52 11:30:27 476 410 20 9.09 / 06:35 20:28:49

Paul MCGLYNN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #965 536 47 492 11:26:22
Ironman Australia (2007) | Ironman #952 491 36 448 11:14:39
Ironman Australia (2008) | Ironman #925 329 28 312 10:51:14
Ironman Australia (2012) | Individuals #1107 381 22 356 10:58:56
Ironman Australia (2013) | Individuals #1373 226 9 212 10:46:35
Ironman Australia (2014) | Individuals #1473 242 12 226 10:39:01
Ironman Australia (2015) | Individuals #1444 364 10 326 11:18:55
Ironman Australia (2016) | Individuals #106 238 8 214 10:50:31
Ironman Australia (2017) | Ironman #1398 302 12 273 11:30:28
Ironman Australia (2018) | Ironman #369 296 7 262 11:25:20