7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Sarah ELLIS (#486)
Finished
GUN TIME:  12:13:32
Place
488  OF 1072
Female
59  OF 183
30-34
10  OF 27

Swim 01:11:09 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:34:10 00:34:10 572 70 13 2.98 / 20:06 00:10:46
Swim 2.2k 00:16:21 00:50:32 562 69 12 2.61 / 22:58 21:57:08
Swim 3.8k 00:20:35 01:11:09 563 72 12 3.2 / 18:43 15:31:05

T1 00:03:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:53 01:15:03 180 27 6 - / - 05:28:19

Cycle 06:20:27 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2k 00:04:33 01:19:37 363 27 5 26.34 / 02:16 13:16:13
Bike 27.9k 00:52:14 02:11:52 591 52 11 29.46 / 02:02 09:35:08
Bike 33.9k 00:12:00 02:23:53 593 52 11 29.55 / 02:01 07:10:29
Bike 39.6k 00:10:44 02:34:39 587 51 11 29.85 / 02:00 08:31:15
Bike 45.9k 00:13:24 02:48:04 593 51 11 29.61 / 02:01 06:28:00
Bike 56k 00:19:35 03:07:41 598 50 11 29.83 / 02:00 22:34:17
Bike 62k 00:13:05 03:20:48 593 50 11 29.58 / 02:01 07:54:04
Bike 89k 00:55:26 04:16:16 607 54 11 29.47 / 02:02 02:02:52
Bike 90k 00:01:55 04:18:12 605 54 11 29.48 / 02:02 09:41:28
Bike 92k 00:03:38 04:21:51 606 54 11 29.55 / 02:01 00:38:27
Bike 117.1k 00:55:53 05:17:46 596 55 12 28.94 / 02:04 00:34:22
Bike 123.1k 00:12:59 05:30:46 590 56 12 28.88 / 02:04 18:27:22
Bike 128.7k 00:11:37 05:42:25 589 56 12 28.88 / 02:04 00:45:41
Bike 135k 00:14:48 05:57:14 590 56 12 28.7 / 02:05 15:43:50
Bike 145.1k 00:21:25 06:18:41 592 57 12 28.67 / 02:05 10:18:37
Bike 151.2k 00:14:10 06:32:52 588 58 12 28.54 / 02:06 07:26:08
Bike 178k 00:57:59 07:30:53 580 58 12 28.41 / 02:06 10:04:09
Bike 179.2k 00:01:54 07:32:49 579 57 12 28.46 / 02:06 19:06:05
Bike 180k 00:02:41 07:35:32 580 57 12 28.38 / 02:06 11:42:08

T2 00:03:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:16 07:38:49 292 39 7 - / - 07:05:25

Run 04:34:41 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:08 07:44:58 231 18 3 11.73 / 05:06 12:58:14
Run 2.5k 00:05:59 07:50:59 256 22 3 12.34 / 04:51 23:07:35
Run 3.6k 00:06:08 07:57:08 232 19 3 11.79 / 05:05 05:03:44
Run 6k 00:11:43 08:08:53 229 18 3 11.97 / 05:00 13:28:49
Run 7.5k 00:10:05 08:18:59 259 21 3 11.2 / 05:21 19:18:55
Run 9k 00:10:22 08:29:23 295 28 4 10.68 / 05:37 18:39:19
Run 11.4k 00:12:39 08:42:03 299 31 6 10.81 / 05:32 06:58:39
Run 12.7k 00:06:35 08:48:40 298 31 6 10.91 / 05:29 15:08:36
Run 13.9k 00:06:58 08:55:39 295 32 6 10.85 / 05:31 15:08:55
Run 16.2k 00:12:58 09:08:38 299 32 6 10.82 / 05:32 17:18:34
Run 17.8k 00:10:04 09:18:43 296 31 6 10.69 / 05:36 10:31:59
Run 19.3k 00:10:28 09:29:13 300 32 6 10.49 / 05:43 18:22:29
Run 21.6k 00:13:39 09:42:54 310 33 6 10.44 / 05:44 00:56:10
Run 22.9k 00:07:24 09:50:19 314 34 6 10.45 / 05:44 10:13:35
Run 24.1k 00:07:55 09:58:15 319 35 7 10.37 / 05:47 00:44:51
Run 26.4k 00:14:30 10:12:47 324 39 7 10.28 / 05:49 08:02:43
Run 28k 00:11:10 10:23:58 325 39 7 10.17 / 05:53 18:47:14
Run 29.5k 00:11:23 10:35:21 326 38 6 10.02 / 05:59 18:58:37
Run 31.8k 00:14:39 10:50:02 329 39 6 9.97 / 06:00 23:29:58
Run 33.1k 00:07:48 10:57:51 334 40 6 9.97 / 06:00 18:21:07
Run 34.3k 00:08:26 11:06:18 338 41 6 9.91 / 06:02 19:39:34
Run 36.7k 00:19:15 11:25:35 379 49 7 9.71 / 06:10 02:12:11
Run 38.2k 00:20:44 11:46:21 438 61 9 9.25 / 06:28 11:26:17
Run 39.7k 00:14:08 12:00:30 459 64 10 9.1 / 06:35 02:47:06
Run 42.2k 00:12:59 12:13:31 447 63 10 9.21 / 06:30 14:46:47

Sarah ELLIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #454 1147 7 142 13:31:05
Ironman Australia (2009) | Ironman #433 964 20 106 13:00:26
Ironman Australia (2017) | Ironman #486 488 10 59 12:13:32