7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Sean DENCH (#669)
Finished
GUN TIME:  11:47:13
Place
387  OF 1072
Male
346  OF 889
40-44
75  OF 180

Swim 01:14:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:36:04 00:36:04 685 593 124 2.82 / 21:13 07:50:27
Swim 2.2k 00:17:13 00:53:18 678 590 122 2.47 / 24:13 17:37:41
Swim 3.8k 00:21:32 01:14:51 686 596 121 3.04 / 19:42 17:22:35

T1 00:09:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:32 01:24:25 934 772 161 - / - 07:12:09

Cycle 05:56:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:20 01:28:47 222 211 42 27.6 / 02:10 12:39:50
Bike 27.9k 00:47:24 02:16:12 240 231 53 32.33 / 01:51 02:03:56
Bike 33.9k 00:11:06 02:27:20 251 242 55 32.33 / 01:51 22:08:23
Bike 39.6k 00:10:00 02:37:22 257 247 54 32.57 / 01:50 19:11:45
Bike 45.9k 00:12:30 02:49:53 269 258 59 32.22 / 01:51 05:44:16
Bike 56k 00:19:47 03:09:41 329 314 70 31.92 / 01:52 10:54:05
Bike 62k 00:12:08 03:21:51 327 313 71 31.68 / 01:53 09:09:34
Bike 89k 00:51:11 04:13:04 335 320 73 31.66 / 01:53 09:47:27
Bike 90k 00:01:54 04:14:59 332 317 72 31.66 / 01:53 06:26:03
Bike 92k 00:03:19 04:18:19 333 317 72 31.74 / 01:53 19:26:03
Bike 117.1k 00:52:16 05:10:36 329 311 70 31.06 / 01:55 18:31:40
Bike 123.1k 00:12:25 05:23:03 326 308 69 30.95 / 01:56 15:57:27
Bike 128.7k 00:10:59 05:34:04 326 308 70 30.93 / 01:56 02:01:47
Bike 135k 00:13:40 05:47:46 333 315 71 30.75 / 01:57 01:08:49
Bike 145.1k 00:21:12 06:09:00 348 329 74 30.59 / 01:57 17:16:43
Bike 151.2k 00:13:03 06:22:04 345 326 72 30.47 / 01:58 13:23:08
Bike 178k 00:54:21 07:16:27 343 325 75 30.33 / 01:58 08:20:50
Bike 179.2k 00:01:44 07:18:12 342 324 75 30.39 / 01:58 07:42:36
Bike 180k 00:02:30 07:20:44 342 324 75 30.31 / 01:58 17:51:48

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 07:23:57 277 242 46 - / - 00:51:40

Run 04:23:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:31 07:30:29 373 333 73 11.03 / 05:26 08:34:52
Run 2.5k 00:06:13 07:36:44 360 323 72 11.75 / 05:06 02:51:07
Run 3.6k 00:06:32 07:43:17 350 317 72 11.17 / 05:22 09:07:41
Run 6k 00:12:23 07:55:42 351 316 70 11.34 / 05:17 18:03:25
Run 7.5k 00:10:05 08:05:48 352 313 68 10.75 / 05:34 02:00:12
Run 9k 00:10:19 08:16:09 367 328 70 10.34 / 05:47 03:57:12
Run 11.4k 00:13:01 08:29:12 372 333 71 10.48 / 05:43 20:26:55
Run 12.7k 00:07:08 08:36:21 384 341 73 10.52 / 05:42 16:30:45
Run 13.9k 00:07:41 08:44:04 399 350 74 10.41 / 05:45 13:08:27
Run 16.2k 00:13:27 08:57:32 408 359 76 10.38 / 05:46 15:08:36
Run 17.8k 00:10:47 09:08:21 404 354 77 10.23 / 05:51 23:42:44
Run 19.3k 00:10:40 09:19:03 399 350 78 10.06 / 05:57 00:50:06
Run 21.6k 00:13:15 09:32:19 387 341 76 10.09 / 05:56 22:00:03
Run 22.9k 00:07:45 09:40:06 400 352 78 10.09 / 05:56 11:34:29
Run 24.1k 00:08:02 09:48:09 397 348 77 10.02 / 05:58 12:09:13
Run 26.4k 00:13:57 10:02:08 383 337 74 10.01 / 05:59 11:39:51
Run 28k 00:11:37 10:13:46 381 334 72 9.89 / 06:03 20:11:29
Run 29.5k 00:11:43 10:25:30 377 330 70 9.74 / 06:09 16:13:13
Run 31.8k 00:14:27 10:39:58 374 327 70 9.73 / 06:09 11:14:22
Run 33.1k 00:07:34 10:47:34 378 331 71 9.75 / 06:09 07:25:18
Run 34.3k 00:07:56 10:55:31 376 328 70 9.72 / 06:10 15:16:35
Run 36.7k 00:14:43 11:10:16 370 323 69 9.73 / 06:09 06:01:20
Run 38.2k 00:11:47 11:22:04 372 324 68 9.62 / 06:13 09:03:08
Run 39.7k 00:10:55 11:33:01 369 322 68 9.56 / 06:16 09:20:45
Run 42.2k 00:14:09 11:47:12 371 324 69 9.61 / 06:14 22:54:55

Sean DENCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #669 387 75 346 11:47:13
Ironman Australia (2018) | Ironman #694 322 57 287 11:32:51
Ironman Australia (2019) | Ironman #752 362 77 317 11:34:38