7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Stephen LAKE (#899)
Finished
GUN TIME:  13:36:58
Place
745  OF 1072
Male
646  OF 889
45-49
139  OF 192

Swim 01:29:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:43:55 00:43:55 973 817 184 2.32 / 25:50 18:23:46
Swim 2.2k 00:20:03 01:03:59 969 815 185 2.06 / 29:05 09:20:31
Swim 3.8k 00:25:18 01:29:19 972 817 184 2.55 / 23:30 10:39:10

T1 00:12:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:28 01:41:48 1041 861 187 - / - 03:58:20

Cycle 06:38:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:05:40 01:47:29 1000 839 182 21.16 / 02:50 08:50:41
Bike 27.9k 00:58:12 02:45:43 916 798 178 26.19 / 02:17 05:42:15
Bike 33.9k 00:13:16 02:59:01 911 797 179 26.34 / 02:16 05:48:52
Bike 39.6k 00:11:57 03:10:59 903 790 176 26.64 / 02:15 20:20:51
Bike 45.9k 00:13:42 03:24:42 882 775 169 26.76 / 02:14 17:01:14
Bike 56k 00:20:42 03:45:26 865 760 167 27.18 / 02:12 08:01:58
Bike 62k 00:13:57 03:59:24 851 747 167 27.03 / 02:13 17:35:56
Bike 89k 00:57:42 04:57:08 809 715 163 27.34 / 02:11 10:40:20
Bike 90k 00:02:02 04:59:11 807 713 163 27.35 / 02:11 02:59:03
Bike 92k 00:03:41 05:02:54 802 709 161 27.45 / 02:11 09:46:05
Bike 117.1k 00:56:07 05:59:02 743 658 147 27.31 / 02:11 22:08:54
Bike 123.1k 00:13:17 06:12:20 737 653 141 27.3 / 02:11 07:35:32
Bike 128.7k 00:12:19 06:24:41 734 651 140 27.29 / 02:11 03:21:13
Bike 135k 00:14:45 06:39:28 727 644 138 27.21 / 02:12 20:42:39
Bike 145.1k 00:21:30 07:01:00 722 639 136 27.27 / 02:11 11:44:11
Bike 151.2k 00:14:27 07:15:28 715 633 135 27.18 / 02:12 15:25:20
Bike 178k 00:59:21 08:14:51 711 631 131 27.17 / 02:12 13:34:43
Bike 179.2k 00:01:59 08:16:52 711 631 131 27.21 / 02:12 04:40:03
Bike 180k 00:03:03 08:19:56 711 631 131 27.12 / 02:12 18:36:27

T2 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:18 08:25:15 702 597 124 - / - 07:21:47

Run 05:11:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:49 08:34:06 913 771 168 8.15 / 07:21 15:17:17
Run 2.5k 00:07:05 08:41:13 825 707 150 9.41 / 06:22 21:37:44
Run 3.6k 00:07:42 08:48:56 790 679 143 9.12 / 06:34 06:22:08
Run 6k 00:14:00 09:02:57 737 633 130 9.55 / 06:16 10:12:49
Run 7.5k 00:14:41 09:17:39 826 702 147 8.59 / 06:59 11:00:51
Run 9k 00:10:42 09:28:23 768 656 133 8.55 / 07:00 02:18:14
Run 11.4k 00:14:25 09:42:49 745 638 129 8.81 / 06:48 18:59:21
Run 12.7k 00:08:01 09:50:52 743 633 126 8.9 / 06:44 01:50:44
Run 13.9k 00:08:55 09:59:49 739 629 124 8.82 / 06:48 11:49:40
Run 16.2k 00:15:47 10:15:38 739 628 125 8.8 / 06:48 17:45:29
Run 17.8k 00:16:26 10:32:05 782 661 136 8.42 / 07:07 20:11:57
Run 19.3k 00:13:07 10:45:14 781 661 136 8.27 / 07:15 15:41:46
Run 21.6k 00:18:41 11:03:57 796 672 142 8.16 / 07:20 06:40:28
Run 22.9k 00:09:08 11:13:06 792 669 139 8.18 / 07:19 11:46:18
Run 24.1k 00:11:16 11:24:24 799 675 144 8.07 / 07:25 02:14:15
Run 26.4k 00:17:27 11:41:52 790 667 143 8.05 / 07:26 11:51:44
Run 28k 00:13:02 11:54:55 785 662 139 8.01 / 07:29 00:34:47
Run 29.5k 00:12:50 12:07:46 779 656 137 7.95 / 07:32 02:47:38
Run 31.8k 00:16:31 12:24:19 769 647 135 7.98 / 07:31 06:47:31
Run 33.1k 00:08:59 12:33:19 767 645 134 8 / 07:29 12:23:11
Run 34.3k 00:09:41 12:43:02 763 642 132 7.98 / 07:30 16:06:14
Run 36.7k 00:16:12 12:59:16 748 631 130 8.03 / 07:27 04:09:08
Run 38.2k 00:12:21 13:11:38 735 620 130 8 / 07:29 03:51:30
Run 39.7k 00:11:35 13:23:15 720 606 123 7.99 / 07:30 06:13:06
Run 42.2k 00:13:40 13:36:57 705 593 121 8.12 / 07:23 23:53:28

Stephen LAKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #899 745 139 646 13:36:58
Ironman Australia (2018) | Ironman #907 795 143 678 13:43:23