6th May 2018 | Port Macquarie, NSW, Australia

Ironman Australia (2018)

Josh Frangos (#447)
Finished
GUN TIME:  11:33:26
Place
324  OF 1071
Male
289  OF 873
30-34
45  OF 94

Swim 01:01:49 3.8km

Location Split Race Time Pos Male 30-34
Swim 1.7k 00:30:51 00:30:51 193 172 26
Swim 2.2k 00:10:58 00:41:50 196 175 27
Swim 3.8k 00:19:57 01:01:49 189 167 27

T1 00:03:54 0.10km

Location Split Race Time Pos Male 30-34
T1 00:03:54 01:05:44 170 143 22

Cycle 05:47:37 180.0km

Location Split Race Time Pos Male 30-34
Bike 1k 00:02:24 01:08:09 286 262 36
Bike 27.9k 00:52:04 02:00:15 377 352 50
Bike 33.9k 00:11:33 02:11:50 386 360 50
Bike 39.6k 00:10:27 02:22:19 390 363 52
Bike 45.9k 00:12:25 02:34:44 383 357 51
Bike 56k 00:18:11 02:52:56 360 338 48
Bike 62k 00:12:03 03:05:01 351 330 47
Bike 90k 00:50:42 03:55:45 320 301 43
Bike 117.1k 00:55:06 04:50:53 291 272 40
Bike 123.1k 00:12:09 05:03:03 289 270 40
Bike 128.7k 00:11:42 05:14:47 296 277 40
Bike 135k 00:12:59 05:27:47 295 275 40
Bike 145.1k 00:18:59 05:46:48 285 265 38
Bike 151.2k 00:12:06 05:58:55 280 260 39
Bike 179k 00:51:56 06:50:53 252 237 33
Bike 180k 00:02:28 06:53:22 251 236 33

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:59 06:55:22 71 60 7

Run 04:38:01 42.2km

Location Split Race Time Pos Male 30-34
Run 1.2k 00:07:13 07:02:37 608 525 76
Run 2.5k 00:07:01 07:09:40 647 557 77
Run 3.6k 00:07:16 07:16:57 625 534 77
Run 6k 00:13:39 07:30:38 631 539 77
Run 7.5k 00:11:10 07:41:50 618 524 73
Run 9k 00:11:05 07:52:57 609 515 74
Run 11.4k 00:13:53 08:06:52 602 508 74
Run 12.7k 00:07:18 08:14:12 590 498 74
Run 13.9k 00:07:42 08:21:55 585 493 73
Run 16.2k 00:14:18 08:36:15 577 486 71
Run 17.8k 00:11:32 08:47:49 574 481 71
Run 19.3k 00:11:17 08:59:07 562 471 69
Run 21.6k 00:14:20 09:13:28 555 463 67
Run 22.9k 00:07:49 09:21:19 554 464 69
Run 24.1k 00:08:48 09:30:09 557 465 69
Run 26.4k 00:15:37 09:45:48 562 465 69
Run 28k 00:12:33 09:58:22 559 464 69
Run 29.5k 00:11:36 10:10:00 552 458 68
Run 31.8k 00:14:05 10:24:06 539 447 68
Run 33.1k 00:07:26 10:31:33 529 438 66
Run 34.3k 00:07:59 10:39:33 520 431 66
Run 36.7k 00:14:41 10:54:16 512 424 67
Run 38.2k 00:12:33 11:06:51 509 421 66
Run 39.7k 00:11:46 11:18:38 504 416 65
Run 42.2k 00:14:45 11:33:25 509 421 65

Josh Frangos's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #447 324 45 289 11:33:26
Ironman Australia (2019) | Ironman #245 268 35 236 11:11:08