5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Karren SEWELL (#1120)
Finished
GUN TIME:  14:26:05
Place
1014  OF 1213
Female
168  OF 216
45-49
41  OF 53

Swim 01:22:16 3.8km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.7k 00:37:21 00:37:21 00:37:21 1123 191 46
Swim 2.6k 00:16:39 00:54:01 00:54:01 1115 188 44
Swim 3.8k 00:28:14 01:22:16 01:22:16 1082 184 44

T1 00:07:44 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:07:44 00:07:44 01:30:02 825 148 34

Cycle 07:01:47 180.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:42 00:02:42 01:32:45 650 72 11
Bike 10.5k 00:23:39 00:26:23 01:56:26 1015 145 35
Bike 27.9k 00:42:21 01:08:45 02:38:48 1044 154 42
Bike 33.9k 00:13:35 01:22:22 02:52:25 1018 141 38
Bike 39.6k 00:12:38 01:35:01 03:05:05 1013 141 38
Bike 45.9k 00:14:32 01:49:35 03:19:38 1008 140 37
Bike 56k 00:21:47 02:11:23 03:41:26 1005 140 38
Bike 62k 00:13:29 02:24:53 03:54:57 991 135 37
Bike 79.7k 00:36:45 03:01:40 04:31:43 973 131 34
Bike 90.9k 00:19:20 03:21:02 04:51:05 956 126 34
Bike 100.5k 00:25:17 03:46:21 05:16:24 926 117 30
Bike 117.1k 00:45:33 04:31:55 06:01:58 929 117 31
Bike 123.1k 00:20:34 04:52:31 06:22:34 967 130 35
Bike 128.7k 00:13:27 05:05:59 06:36:02 960 128 34
Bike 135k 00:15:23 05:21:23 06:51:26 955 128 33
Bike 145.1k 00:23:01 05:44:26 07:14:29 956 129 33
Bike 151.2k 00:13:57 05:58:24 07:28:27 953 128 32
Bike 169.8k 00:39:45 06:38:10 08:08:13 956 129 33
Bike 179k 00:20:26 06:58:37 08:28:41 949 127 32
Bike 180k 00:03:08 07:01:47 08:31:50 947 126 32

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:05:20 00:05:20 08:37:12 721 132 22

Run 05:48:50 42.2km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:08:12 00:08:12 08:45:25 1001 177 45
Run 2.5k 00:07:30 00:15:44 08:52:57 967 169 40
Run 3.6k 00:07:19 00:23:05 09:00:18 890 139 34
Run 6k 00:15:18 00:38:24 09:15:37 923 153 38
Run 7.5k 00:14:29 00:52:55 09:30:08 995 175 43
Run 9k 00:12:46 01:05:42 09:42:56 995 175 43
Run 11.4k 00:15:54 01:21:38 09:58:51 991 175 43
Run 12.7k 00:08:32 01:30:11 10:07:25 986 174 42
Run 13.9k 00:08:39 01:38:52 10:16:05 978 173 41
Run 16.2k 00:16:54 01:55:47 10:33:01 976 174 43
Run 17.8k 00:13:52 02:09:40 10:46:54 973 173 44
Run 19.3k 00:14:39 02:24:21 11:01:34 978 175 45
Run 21.6k 00:18:15 02:42:37 11:19:51 986 177 46
Run 22.9k 00:09:48 02:52:27 11:29:40 988 177 46
Run 24.1k 00:12:41 03:05:10 11:42:23 1003 179 46
Run 26.4k 00:18:36 03:23:47 12:01:01 1000 179 46
Run 28k 00:15:23 03:39:11 12:16:25 999 177 44
Run 29.5k 00:15:26 03:54:39 12:31:52 1001 178 45
Run 31.8k 00:20:19 04:14:59 12:52:13 1006 178 45
Run 33.1k 00:10:39 04:25:40 13:02:53 1008 178 45
Run 34.3k 00:11:36 04:37:17 13:14:31 1013 180 46
Run 36.7k 00:21:06 04:58:24 13:35:38 1016 180 46
Run 38.2k 00:15:34 05:14:00 13:51:14 1019 180 45
Run 39.7k 00:15:47 05:29:49 14:07:02 1017 181 45
Run 42.2k 00:19:00 05:48:50 14:26:04 1019 182 45

Karren SEWELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #988 930 31 146 14:53:41
Ironman Australia (2019) | Ironman #1120 1014 41 168 14:26:05