5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Nathan Regan (#504)
Finished
GUN TIME:  13:00:37
Place
762  OF 1213
Male
658  OF 997
30-34
74  OF 93

Swim 01:04:36 3.8km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.7k 00:28:14 00:28:14 00:28:14 386 340 42
Swim 2.6k 00:12:08 00:40:24 00:40:24 365 324 41
Swim 3.8k 00:24:11 01:04:36 01:04:36 438 382 47

T1 00:09:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:09:05 00:09:05 01:13:43 969 788 80

Cycle 07:13:07 180.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:29 00:02:29 01:16:14 374 346 43
Bike 10.5k 00:21:55 00:24:26 01:38:10 779 700 78
Bike 27.9k 01:07:30 01:31:58 02:45:42 1206 991 93
Bike 33.9k 00:12:53 01:44:53 02:58:37 1206 991 93
Bike 39.6k 00:10:57 01:55:52 03:09:36 1205 990 93
Bike 45.9k 00:15:36 02:11:29 03:25:14 1201 987 93
Bike 56k 00:20:09 02:31:40 03:45:25 1195 984 93
Bike 62k 00:12:49 02:44:31 03:58:15 1184 977 93
Bike 79.7k 00:35:12 03:19:44 04:33:28 1152 959 92
Bike 90.9k 00:18:27 03:38:12 04:51:57 1126 939 92
Bike 100.5k 00:26:36 04:04:50 05:18:34 1108 925 92
Bike 117.1k 00:44:30 04:49:21 06:03:05 1072 903 91
Bike 123.1k 00:15:20 05:04:42 06:18:27 1057 893 89
Bike 128.7k 00:13:13 05:17:57 06:31:41 1043 881 88
Bike 135k 00:15:20 05:33:19 06:47:03 1039 879 88
Bike 145.1k 00:22:33 05:55:53 07:09:38 1033 879 88
Bike 151.2k 00:14:19 06:10:14 07:23:58 1029 876 88
Bike 169.8k 00:39:57 06:50:12 08:03:57 1028 875 86
Bike 179k 00:20:01 07:10:14 08:23:59 1015 865 86
Bike 180k 00:02:51 07:13:07 08:26:51 1012 863 86

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:04:53 00:04:53 08:31:45 630 517 56

Run 04:28:49 42.2km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:52 00:05:52 08:37:39 155 135 25
Run 2.5k 00:06:01 00:11:54 08:43:41 234 204 33
Run 3.6k 00:06:34 00:18:30 08:50:17 295 257 45
Run 6k 00:12:29 00:31:00 09:02:47 349 309 52
Run 7.5k 00:12:41 00:43:43 09:15:30 550 473 61
Run 9k 00:10:26 00:54:11 09:25:58 544 466 62
Run 11.4k 00:12:50 01:07:03 09:38:50 523 448 60
Run 12.7k 00:06:33 01:13:37 09:45:24 502 429 58
Run 13.9k 00:08:11 01:21:49 09:53:36 521 445 60
Run 16.2k 00:13:09 01:35:00 10:06:47 502 426 58
Run 17.8k 00:14:11 01:49:13 10:21:00 581 493 66
Run 19.3k 00:11:37 02:00:51 10:32:38 583 492 66
Run 21.6k 00:14:04 02:14:56 10:46:43 576 485 67
Run 22.9k 00:07:18 02:22:16 10:54:03 564 477 67
Run 24.1k 00:09:33 02:31:50 11:03:37 583 491 68
Run 26.4k 00:14:31 02:46:22 11:18:09 564 474 64
Run 28k 00:14:12 03:00:36 11:32:23 586 493 66
Run 29.5k 00:13:14 03:13:51 11:45:38 593 498 66
Run 31.8k 00:13:45 03:27:38 11:59:25 569 476 63
Run 33.1k 00:06:28 03:34:07 12:05:54 547 459 62
Run 34.3k 00:07:08 03:41:17 12:13:04 532 444 62
Run 36.7k 00:12:39 03:53:58 12:25:45 507 426 59
Run 38.2k 00:11:30 04:05:29 12:37:16 500 421 58
Run 39.7k 00:11:08 04:16:39 12:48:26 492 416 57
Run 42.2k 00:12:09 04:28:49 13:00:36 479 406 56

Nathan Regan's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #504 762 74 658 13:00:37