Ironman Australia (2019)
Adam WILLIAMS (#878)
Finished
GUN TIME:
09:26:43
Place
32
OF
1213
Male
29
OF
997
40-44
6
OF
199
Swim 00:53:35 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Swim 1.7k | 00:23:56 | 00:23:56 | 00:23:56 | 45 | 42 | 11 |
| Swim 2.6k | 00:10:30 | 00:34:28 | 00:34:28 | 47 | 44 | 11 |
| Swim 3.8k | 00:19:05 | 00:53:35 | 00:53:35 | 47 | 44 | 10 |
T1 00:02:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| T1 | 00:02:46 | 00:02:46 | 00:56:22 | 30 | 24 | 2 |
Cycle 04:55:17 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Bike 1k | 00:02:17 | 00:02:17 | 00:58:40 | 147 | 138 | 31 |
| Bike 10.5k | 00:15:25 | 00:17:44 | 01:14:07 | 10 | 10 | 1 |
| Bike 27.9k | 00:28:59 | 00:46:44 | 01:43:07 | 8 | 8 | 1 |
| Bike 33.9k | 00:09:52 | 00:56:38 | 01:53:01 | 8 | 8 | 1 |
| Bike 39.6k | 00:09:02 | 01:05:41 | 02:02:05 | 8 | 8 | 1 |
| Bike 45.9k | 00:10:04 | 01:15:47 | 02:12:10 | 7 | 7 | 1 |
| Bike 56k | 00:15:53 | 01:31:42 | 02:28:05 | 7 | 7 | 1 |
| Bike 62k | 00:13:00 | 01:44:43 | 02:41:06 | 22 | 22 | 4 |
| Bike 79.7k | 00:27:57 | 02:12:42 | 03:09:05 | 24 | 23 | 4 |
| Bike 90.9k | 00:14:42 | 02:27:26 | 03:23:49 | 21 | 21 | 3 |
| Bike 100.5k | 00:17:47 | 02:45:15 | 03:41:38 | 15 | 15 | 2 |
| Bike 117.1k | 00:30:39 | 03:15:55 | 04:12:18 | 12 | 12 | 1 |
| Bike 123.1k | 00:10:10 | 03:26:06 | 04:22:29 | 12 | 12 | 1 |
| Bike 128.7k | 00:08:56 | 03:35:03 | 04:31:26 | 12 | 12 | 1 |
| Bike 135k | 00:10:24 | 03:45:29 | 04:41:52 | 11 | 11 | 1 |
| Bike 145.1k | 00:15:38 | 04:01:09 | 04:57:32 | 10 | 10 | 1 |
| Bike 151.2k | 00:10:02 | 04:11:13 | 05:07:36 | 9 | 9 | 1 |
| Bike 169.8k | 00:26:54 | 04:38:08 | 05:34:31 | 9 | 9 | 1 |
| Bike 179k | 00:14:52 | 04:53:02 | 05:49:25 | 7 | 7 | 1 |
| Bike 180k | 00:02:14 | 04:55:17 | 05:51:40 | 7 | 7 | 1 |
T2 00:03:17 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 00:03:17 | 05:54:58 | 307 | 257 | 59 |
Run 03:31:43 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:37 | 00:05:37 | 06:00:37 | 86 | 75 | 17 |
| Run 2.5k | 00:05:11 | 00:10:50 | 06:05:49 | 72 | 64 | 14 |
| Run 3.6k | 00:05:31 | 00:16:23 | 06:11:22 | 67 | 60 | 13 |
| Run 6k | 00:10:11 | 00:26:35 | 06:21:35 | 57 | 51 | 10 |
| Run 7.5k | 00:08:03 | 00:34:40 | 06:29:39 | 58 | 52 | 11 |
| Run 9k | 00:08:17 | 00:42:59 | 06:37:58 | 59 | 52 | 10 |
| Run 11.4k | 00:10:43 | 00:53:43 | 06:48:43 | 60 | 53 | 10 |
| Run 12.7k | 00:05:51 | 00:59:36 | 06:54:36 | 62 | 55 | 10 |
| Run 13.9k | 00:06:05 | 01:05:42 | 07:00:42 | 68 | 61 | 11 |
| Run 16.2k | 00:11:07 | 01:16:51 | 07:11:50 | 71 | 64 | 13 |
| Run 17.8k | 00:08:30 | 01:25:23 | 07:20:22 | 70 | 63 | 15 |
| Run 19.3k | 00:08:41 | 01:34:05 | 07:29:05 | 70 | 63 | 14 |
| Run 21.6k | 00:11:20 | 01:45:26 | 07:40:26 | 71 | 64 | 15 |
| Run 22.9k | 00:06:05 | 01:51:33 | 07:46:32 | 71 | 64 | 15 |
| Run 24.1k | 00:06:19 | 01:57:54 | 07:52:53 | 74 | 67 | 15 |
| Run 26.4k | 00:11:25 | 02:09:20 | 08:04:20 | 73 | 66 | 14 |
| Run 28k | 00:09:32 | 02:18:54 | 08:13:54 | 72 | 65 | 14 |
| Run 29.5k | 00:09:02 | 02:27:58 | 08:22:58 | 72 | 64 | 14 |
| Run 31.8k | 00:11:13 | 02:39:12 | 08:34:12 | 72 | 64 | 14 |
| Run 33.1k | 00:06:01 | 02:45:14 | 08:40:14 | 71 | 63 | 14 |
| Run 34.3k | 00:06:17 | 02:51:33 | 08:46:33 | 71 | 63 | 14 |
| Run 36.7k | 00:11:39 | 03:03:14 | 08:58:13 | 70 | 62 | 14 |
| Run 38.2k | 00:08:53 | 03:12:09 | 09:07:08 | 67 | 59 | 14 |
| Run 39.7k | 00:08:49 | 03:20:59 | 09:15:58 | 66 | 57 | 13 |
| Run 42.2k | 00:10:42 | 03:31:43 | 09:26:42 | 63 | 55 | 13 |
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