IRONMAN Cairns (2012)
Rob Dunbar (#256)
Finished
GUN TIME:
11:43:24
Place
304
OF
766
Male
268
OF
633
55-59
5
OF
28
Swim 01:10:39 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:39 | 01:10:39 | 270 | 237 | 7 | 3.22 / 18:35 | 04:20:55 |
T1 00:07:23 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:23 | 01:18:04 | 492 | 407 | 13 | - / - | 08:51:40 |
Cycle 05:40:51 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:25:49 | 02:43:55 | 268 | 245 | 4 | 32.85 / 01:49 | 21:30:51 |
Bike 74km | 00:47:27 | 03:31:23 | 266 | 244 | 5 | 33.3 / 01:48 | 03:51:39 |
Bike 102km | 00:48:01 | 04:19:26 | 261 | 240 | 5 | 33.74 / 01:46 | 16:23:02 |
Bike 130km | 00:58:18 | 05:17:46 | 279 | 256 | 5 | 32.54 / 01:50 | 08:11:22 |
Cycle 180km | 06:58:56 | 06:58:56 | 277 | 255 | 6 | 31.68 / 01:53 | 18:25:52 |
T2 00:06:57 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:57 | 07:05:54 | 474 | 384 | 16 | - / - | 08:39:30 |
Run 04:37:27 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:58:54 | 08:04:50 | 411 | 347 | 11 | 10.18 / 05:53 | 01:55:06 |
Run 23km | 01:21:10 | 09:26:01 | 417 | 349 | 10 | 9.85 / 06:05 | 08:49:37 |
Run 26.1km | 00:23:36 | 09:49:38 | 406 | 339 | 10 | 9.56 / 06:16 | 18:23:14 |
Run 27.9km | 00:09:14 | 09:58:54 | 399 | 332 | 10 | 9.67 / 06:11 | 13:39:10 |
Run 31km | 00:23:18 | 10:22:13 | 394 | 327 | 10 | 9.47 / 06:19 | 13:45:49 |
Run 34.1km | 00:23:03 | 10:45:18 | 388 | 322 | 9 | 9.32 / 06:25 | 08:52:14 |
Run 35.9km | 00:09:33 | 10:54:52 | 385 | 321 | 9 | 9.4 / 06:22 | 12:48:28 |
Run 39km | 00:23:56 | 11:18:49 | 381 | 318 | 9 | 9.25 / 06:29 | 14:19:05 |
Run 42.2km | 00:24:32 | 11:43:23 | 379 | 317 | 9 | 9.12 / 06:34 | 19:03:39 |
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