IRONMAN Cairns (2012)
Stephen HEMPEL (#375)
Finished
GUN TIME:
11:04:12
Place
204
OF
766
Male
184
OF
633
55-59
3
OF
28
Swim 01:10:56 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:56 | 01:10:56 | 277 | 243 | 8 | 3.21 / 18:40 | 15:51:12 |
T1 00:07:10 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 01:18:07 | 454 | 376 | 11 | - / - | 05:51:43 |
Cycle 05:40:42 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:24:19 | 02:42:28 | 220 | 203 | 3 | 33.43 / 01:47 | 13:36:04 |
Bike 74km | 00:47:27 | 03:29:56 | 236 | 218 | 3 | 33.68 / 01:46 | 10:13:32 |
Bike 102km | 00:47:13 | 04:17:10 | 227 | 210 | 3 | 34.18 / 01:45 | 18:30:46 |
Bike 130km | 00:57:54 | 05:15:06 | 247 | 228 | 3 | 32.91 / 01:49 | 10:02:02 |
Cycle 180km | 06:58:50 | 06:58:50 | 274 | 252 | 5 | 31.69 / 01:53 | 21:25:46 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 07:03:36 | 251 | 206 | 5 | - / - | 08:03:52 |
Run 04:00:33 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:53:19 | 07:56:56 | 252 | 224 | 5 | 11.25 / 05:19 | 08:43:52 |
Run 23km | 01:08:45 | 09:05:43 | 217 | 192 | 5 | 11.3 / 05:18 | 08:02:39 |
Run 26.1km | 00:20:16 | 09:25:59 | 204 | 182 | 5 | 11 / 05:27 | 08:22:55 |
Run 27.9km | 00:07:53 | 09:33:53 | 200 | 179 | 5 | 11.14 / 05:23 | 11:27:29 |
Run 31km | 00:20:11 | 09:54:05 | 187 | 168 | 4 | 10.91 / 05:29 | 12:37:41 |
Run 34.1km | 00:20:45 | 10:14:51 | 176 | 157 | 4 | 10.69 / 05:36 | 16:01:47 |
Run 35.9km | 00:07:41 | 10:22:34 | 166 | 148 | 4 | 10.82 / 05:32 | 07:36:10 |
Run 39km | 00:21:52 | 10:44:28 | 172 | 154 | 3 | 10.59 / 05:39 | 07:08:04 |
Run 42.2km | 00:19:41 | 11:04:11 | 161 | 143 | 2 | 10.52 / 05:42 | 19:21:07 |
Social Share