3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Lou JANSEN (#426)
Finished
GUN TIME:  14:33:41
Place
684  OF 766
Male
568  OF 633
50-54
67  OF 80

Swim 01:38:48 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:38:48 01:38:48 694 580 69 2.3 / 26:00 08:32:24

T1 00:10:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:15 01:49:04 703 575 65 - / - 06:59:20

Cycle 06:28:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:34:00 03:23:06 522 467 45 29.99 / 02:00 00:00:02
Bike 74km 00:54:21 04:17:28 552 485 51 29.92 / 02:00 07:37:44
Bike 102km 00:55:35 05:13:04 563 495 53 30 / 01:59 21:40:00
Bike 130km 01:05:30 06:18:36 570 497 53 28.94 / 02:04 12:38:52
Cycle 180km 08:17:18 08:17:18 589 510 55 27.81 / 02:09 13:14:14

T2 00:11:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:15 08:28:34 700 575 69 - / - 12:38:50

Run 06:05:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:17:17 09:45:53 688 566 62 7.76 / 07:43 18:26:09
Run 23km 01:36:26 11:22:20 672 548 61 7.94 / 07:33 07:15:56
Run 26.1km 00:29:58 11:52:20 675 550 61 7.68 / 07:48 14:52:36
Run 27.9km 00:12:38 12:05:00 681 556 62 7.73 / 07:45 11:51:56
Run 31km 00:30:54 12:35:55 678 553 59 7.52 / 07:58 06:42:51
Run 34.1km 00:31:46 13:07:43 678 554 62 7.32 / 08:11 15:07:59
Run 35.9km 00:12:21 13:20:05 679 554 62 7.38 / 08:07 20:13:41
Run 39km 00:36:14 13:56:21 682 558 62 7.13 / 08:24 18:53:17
Run 42.2km 00:37:17 14:33:40 692 567 63 6.93 / 08:39 07:00:36

Lou JANSEN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #426 684 67 568 14:33:41
IRONMAN Cairns (2013) | Ironman #1217 834 48 712 13:36:37