3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Alan KEENLESIDE (#441)
Finished
GUN TIME:  12:16:51
Place
413  OF 766
Male
361  OF 633
40-44
76  OF 144

Swim 01:25:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:25:15 01:25:15 554 469 97 2.67 / 22:26 07:52:11

T1 00:08:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:48 01:34:04 616 501 111 - / - 01:47:40

Cycle 06:06:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:35:02 03:09:07 542 481 106 29.67 / 02:01 16:29:23
Bike 74km 00:50:21 03:59:30 505 451 102 30.53 / 01:57 02:23:06
Bike 102km 00:52:31 04:52:02 496 444 102 30.91 / 01:56 07:52:18
Bike 130km 00:59:34 05:51:37 479 429 98 30.28 / 01:58 21:18:33
Cycle 180km 07:40:16 07:40:16 476 426 97 29.49 / 02:02 13:27:12

T2 00:08:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:37 07:48:55 593 486 107 - / - 22:39:11

Run 04:27:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:01:13 08:50:09 465 392 87 9.79 / 06:07 00:07:05
Run 23km 01:12:08 10:02:19 351 295 69 10.34 / 05:47 16:09:15
Run 26.1km 00:22:11 10:24:32 342 287 65 10.06 / 05:57 02:51:28
Run 27.9km 00:08:42 10:33:16 334 279 62 10.18 / 05:53 01:20:12
Run 31km 00:23:02 10:56:19 330 276 61 9.92 / 06:02 16:06:35
Run 34.1km 00:23:46 11:20:07 323 272 62 9.68 / 06:11 02:27:03
Run 35.9km 00:08:54 11:29:03 320 269 61 9.78 / 06:07 19:49:19
Run 39km 00:23:25 11:52:30 322 272 62 9.6 / 06:14 14:26:06
Run 42.2km 00:24:19 12:16:50 326 275 65 9.45 / 06:20 05:07:06

Alan KEENLESIDE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #441 413 76 361 12:16:51
IRONMAN Cairns (2013) | Ironman #1044 303 33 271 11:16:36