IRONMAN Cairns (2012)
Alan KEENLESIDE (#441)
Finished
GUN TIME:
12:16:51
Place
413
OF
766
Male
361
OF
633
40-44
76
OF
144
Swim 01:25:15 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:25:15 | 01:25:15 | 554 | 469 | 97 | 2.67 / 22:26 | 07:52:11 |
T1 00:08:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:48 | 01:34:04 | 616 | 501 | 111 | - / - | 01:47:40 |
Cycle 06:06:11 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:35:02 | 03:09:07 | 542 | 481 | 106 | 29.67 / 02:01 | 16:29:23 |
Bike 74km | 00:50:21 | 03:59:30 | 505 | 451 | 102 | 30.53 / 01:57 | 02:23:06 |
Bike 102km | 00:52:31 | 04:52:02 | 496 | 444 | 102 | 30.91 / 01:56 | 07:52:18 |
Bike 130km | 00:59:34 | 05:51:37 | 479 | 429 | 98 | 30.28 / 01:58 | 21:18:33 |
Cycle 180km | 07:40:16 | 07:40:16 | 476 | 426 | 97 | 29.49 / 02:02 | 13:27:12 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 07:48:55 | 593 | 486 | 107 | - / - | 22:39:11 |
Run 04:27:54 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:01:13 | 08:50:09 | 465 | 392 | 87 | 9.79 / 06:07 | 00:07:05 |
Run 23km | 01:12:08 | 10:02:19 | 351 | 295 | 69 | 10.34 / 05:47 | 16:09:15 |
Run 26.1km | 00:22:11 | 10:24:32 | 342 | 287 | 65 | 10.06 / 05:57 | 02:51:28 |
Run 27.9km | 00:08:42 | 10:33:16 | 334 | 279 | 62 | 10.18 / 05:53 | 01:20:12 |
Run 31km | 00:23:02 | 10:56:19 | 330 | 276 | 61 | 9.92 / 06:02 | 16:06:35 |
Run 34.1km | 00:23:46 | 11:20:07 | 323 | 272 | 62 | 9.68 / 06:11 | 02:27:03 |
Run 35.9km | 00:08:54 | 11:29:03 | 320 | 269 | 61 | 9.78 / 06:07 | 19:49:19 |
Run 39km | 00:23:25 | 11:52:30 | 322 | 272 | 62 | 9.6 / 06:14 | 14:26:06 |
Run 42.2km | 00:24:19 | 12:16:50 | 326 | 275 | 65 | 9.45 / 06:20 | 05:07:06 |
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