IRONMAN Cairns (2012)
Paul KNELLWOLF (#457)
Finished
GUN TIME:
13:36:50
Place
599
OF
766
Male
504
OF
633
45-49
62
OF
75
Swim 01:05:10 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:10 | 01:05:10 | 152 | 135 | 12 | 3.49 / 17:09 | 07:38:46 |
T1 00:08:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:41 | 01:13:52 | 613 | 498 | 55 | - / - | 11:34:08 |
Cycle 06:16:19 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:34:39 | 02:48:32 | 535 | 476 | 50 | 29.79 / 02:00 | 18:05:28 |
Bike 74km | 00:50:34 | 03:39:08 | 503 | 449 | 47 | 30.56 / 01:57 | 05:49:24 |
Bike 102km | 00:52:18 | 04:31:27 | 491 | 440 | 45 | 30.97 / 01:56 | 12:15:03 |
Bike 130km | 01:02:48 | 05:34:17 | 509 | 455 | 48 | 29.95 / 02:00 | 08:07:53 |
Cycle 180km | 07:30:13 | 07:30:13 | 543 | 479 | 54 | 28.69 / 02:05 | 08:37:09 |
T2 00:08:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:59 | 07:39:14 | 615 | 503 | 57 | - / - | 07:26:10 |
Run 05:57:34 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:11:31 | 08:50:45 | 641 | 527 | 63 | 8.38 / 07:09 | 08:37:41 |
Run 23km | 01:31:49 | 10:22:35 | 630 | 516 | 61 | 8.44 / 07:06 | 02:39:31 |
Run 26.1km | 00:32:10 | 10:54:47 | 640 | 524 | 63 | 8 / 07:29 | 08:05:03 |
Run 27.9km | 00:14:38 | 11:09:26 | 654 | 536 | 64 | 7.96 / 07:32 | 02:23:02 |
Run 31km | 00:31:31 | 11:40:58 | 658 | 536 | 63 | 7.69 / 07:47 | 09:17:54 |
Run 34.1km | 00:33:46 | 12:14:45 | 667 | 544 | 66 | 7.42 / 08:04 | 20:01:41 |
Run 35.9km | 00:12:42 | 12:27:29 | 670 | 547 | 66 | 7.47 / 08:01 | 03:41:05 |
Run 39km | 00:33:50 | 13:01:20 | 673 | 550 | 67 | 7.26 / 08:15 | 00:34:56 |
Run 42.2km | 00:35:27 | 13:36:49 | 676 | 553 | 67 | 7.08 / 08:28 | 23:40:25 |
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