3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

David Dellow (#7)
Finished
GUN TIME:  08:15:04
Place
1  OF 766
Male
1  OF 633
Pro
1  OF 14

Swim 00:47:55 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:47:55 00:47:55 2 2 2 4.75 / 12:36 07:55:16

T1 00:03:05 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:05 00:51:02 6 6 6 - / - 07:58:23

Cycle 04:33:44 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 47km 01:08:56 01:59:59 4 4 4 40.9 / 01:28 09:07:20
Bike 74km 00:38:23 02:38:24 4 4 4 41.36 / 01:27 09:45:45
Bike 102km 00:41:27 03:19:52 4 4 4 41.12 / 01:27 10:27:13
Bike 130km 00:45:13 04:05:06 4 4 4 40.19 / 01:29 11:12:27
Bike 150km 00:39:39 04:44:47 4 4 4 38.5 / 01:33 11:52:08
Cycle 180km 00:39:58 05:24:47 4 4 4 39.45 / 01:31 12:32:08

T2 00:01:49 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:49 05:26:37 18 15 5 - / - 12:33:58

Run 02:48:24 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 10km 00:38:17 06:04:56 4 4 2 15.66 / 03:49 13:12:17
Run 23km 00:46:29 06:51:27 2 2 1 16.27 / 03:41 13:58:48
Run 26.1km 00:13:35 07:05:03 2 2 1 15.91 / 03:46 14:12:24
Run 27.9km 00:05:15 07:10:19 2 2 1 16.14 / 03:42 14:17:40
Run 31km 00:14:11 07:24:32 2 2 1 15.77 / 03:48 14:31:53
Run 34.1km 00:14:12 07:38:45 2 2 1 15.48 / 03:52 14:46:06
Run 35.9km 00:05:34 07:44:20 2 2 1 15.64 / 03:50 14:51:41
Run 39km 00:15:06 07:59:28 2 2 1 15.31 / 03:55 15:06:49
Run 42.2km 00:15:33 08:15:03 2 2 1 15.03 / 03:59 15:22:24

David Dellow's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #4 2 2 2 08:19:12
IRONMAN Cairns (2012) | Ironman #7 1 1 1 08:15:04
IRONMAN Cairns (2017) | Ironman #2 5 5 5 08:11:32
IRONMAN Cairns (2019) | Ironman #6 3 3 3 08:32:11