IRONMAN Cairns (2012)
Stephen RYAN (#704)
Finished
GUN TIME:
12:44:54
Place
487
OF
766
Male
416
OF
633
30-34
82
OF
99
Swim 01:00:22 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:00:22 | 01:00:22 | 70 | 67 | 15 | 3.77 / 15:53 | 10:43:58 |
T1 00:04:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 01:04:33 | 53 | 44 | 11 | - / - | 03:28:09 |
Cycle 05:25:15 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:21:39 | 02:26:14 | 146 | 137 | 34 | 34.53 / 01:44 | 01:33:10 |
Bike 74km | 00:44:16 | 03:10:31 | 131 | 124 | 30 | 35.25 / 01:42 | 23:44:07 |
Bike 102km | 00:45:56 | 03:56:28 | 143 | 136 | 34 | 35.6 / 01:41 | 21:03:24 |
Bike 130km | 00:54:45 | 04:51:15 | 152 | 144 | 37 | 34.41 / 01:44 | 12:31:31 |
Cycle 180km | 06:29:50 | 06:29:50 | 163 | 154 | 38 | 33.2 / 01:48 | 15:43:26 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 06:34:37 | 256 | 210 | 49 | - / - | 06:54:53 |
Run 06:10:14 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:18:50 | 07:53:29 | 697 | 572 | 97 | 7.6 / 07:53 | 19:00:25 |
Run 23km | 02:05:33 | 09:59:03 | 751 | 618 | 99 | 6.75 / 08:53 | 23:25:59 |
Run 26.1km | 00:37:35 | 10:36:40 | 752 | 619 | 98 | 6.47 / 09:16 | 13:30:16 |
Run 27.9km | 00:13:20 | 10:50:01 | 753 | 620 | 98 | 6.55 / 09:09 | 12:26:57 |
Run 31km | 00:25:14 | 11:15:17 | 735 | 602 | 98 | 6.62 / 09:03 | 01:32:13 |
Run 34.1km | 00:27:50 | 11:43:08 | 729 | 600 | 98 | 6.63 / 09:02 | 17:50:04 |
Run 35.9km | 00:10:08 | 11:53:17 | 724 | 595 | 98 | 6.75 / 08:52 | 22:46:53 |
Run 39km | 00:25:15 | 12:18:34 | 707 | 582 | 97 | 6.8 / 08:49 | 09:52:10 |
Run 42.2km | 00:26:17 | 12:44:53 | 699 | 574 | 96 | 6.83 / 08:46 | 11:51:49 |
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