3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

John SELMAN (#724)
Finished
GUN TIME:  12:49:23
Place
497  OF 766
Male
424  OF 633
40-44
95  OF 144

Swim 01:18:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:18:07 01:18:07 454 392 79 2.91 / 20:33 17:58:23

T1 00:10:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:00 01:28:08 695 568 130 - / - 20:15:04

Cycle 06:22:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:37:36 03:05:45 604 526 115 28.89 / 02:04 05:06:01
Bike 74km 00:53:11 03:58:57 588 512 115 29.44 / 02:02 19:52:33
Bike 102km 00:55:01 04:54:00 578 504 115 29.73 / 02:01 20:44:16
Bike 130km 01:03:56 05:57:57 576 501 114 28.91 / 02:04 17:24:53
Cycle 180km 07:50:41 07:50:41 568 495 114 28.23 / 02:07 01:07:37

T2 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:32 07:56:15 327 268 64 - / - 19:13:11

Run 04:53:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:57:07 08:53:23 370 319 74 10.5 / 05:42 15:46:59
Run 23km 01:21:25 10:14:50 402 336 77 9.95 / 06:01 03:15:06
Run 26.1km 00:25:25 10:40:16 410 343 78 9.54 / 06:17 08:30:32
Run 27.9km 00:10:07 10:50:25 415 345 78 9.61 / 06:14 22:17:21
Run 31km 00:27:49 11:18:16 436 364 83 9.2 / 06:30 14:25:12
Run 34.1km 00:29:04 11:47:22 467 387 85 8.85 / 06:46 00:00:58
Run 35.9km 00:10:12 11:57:35 465 386 84 8.92 / 06:43 06:04:31
Run 39km 00:25:48 12:23:25 464 389 84 8.75 / 06:51 15:30:21
Run 42.2km 00:25:56 12:49:22 463 388 84 8.63 / 06:56 18:36:18

John SELMAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #724 497 95 424 12:49:23
IRONMAN Cairns (2013) | Ironman #869 455 91 400 11:51:19
IRONMAN Cairns (2014) | Ironman #840 693 147 608 12:21:40