3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Damien Angus (#76)
Finished
GUN TIME:  09:09:40
Place
11  OF 766
Male
11  OF 633
35-39
1  OF 123

Swim 00:57:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 00:57:39 00:57:39 45 42 8 3.95 / 15:10 19:57:55

T1 00:03:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:51 01:01:32 33 28 3 - / - 16:01:48

Cycle 04:48:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:14:42 02:16:15 15 15 1 37.74 / 01:35 23:06:31
Bike 74km 00:40:39 02:56:55 15 15 1 38.48 / 01:33 03:33:51
Bike 102km 00:40:22 03:37:19 15 15 1 39.28 / 01:31 12:30:55
Bike 130km 00:48:59 04:26:20 14 14 1 38.08 / 01:34 09:23:16
Bike 150km 00:41:48 05:08:09 13 13 1 36.49 / 01:38 10:18:25
Cycle 180km 00:41:38 05:49:48 12 12 1 37.46 / 01:36 21:16:44

T2 00:01:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 05:51:35 14 11 4 - / - 10:11:51

Run 03:18:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:43:06 06:34:43 22 22 3 13.91 / 04:18 13:21:39
Run 23km 00:56:36 07:31:20 24 23 3 13.83 / 04:20 09:08:16
Run 26.1km 00:17:02 07:48:24 25 23 3 13.4 / 04:28 18:28:40
Run 27.9km 00:06:21 07:54:47 25 23 3 13.59 / 04:24 17:21:43
Run 31km 00:17:20 08:12:08 24 22 2 13.23 / 04:31 11:22:24
Run 34.1km 00:17:07 08:29:16 24 22 2 12.97 / 04:37 08:09:32
Run 35.9km 00:06:41 08:35:59 24 22 2 13.1 / 04:34 16:16:15
Run 39km 00:17:05 08:53:06 24 22 2 12.89 / 04:39 10:36:42
Run 42.2km 00:16:32 09:09:39 24 22 2 12.78 / 04:41 14:06:35

Damien Angus's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #76 11 1 11 09:09:40
IRONMAN Cairns (2018) | Ironman #369 22 2 19 09:05:13
IRONMAN Cairns (2019) | Ironman #275 14 1 9 09:15:41
IRONMAN Cairns (2022) | Ironman #893 89 8 82 09:51:43