IRONMAN Cairns (2014)
Ralph GLATZ (#1009)
Finished
GUN TIME:
10:11:48
Place
146
OF
1198
Male
137
OF
980
45-49
19
OF
159
Swim 01:09:05 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:05 | 01:09:05 | 351 | 313 | 43 | 3.29 / 18:10 | 09:04:06 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 01:13:29 | 190 | 165 | 18 | - / - | 09:08:30 |
Cycle 04:58:45 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:26 | 01:43:57 | 23 | 23 | 5 | 35.47 / 01:41 | 09:38:58 |
Bike 40km | 00:41:32 | 02:25:30 | 19 | 19 | 4 | 33.32 / 01:48 | 10:20:31 |
Bike 71km | 00:42:09 | 03:07:41 | 28 | 28 | 5 | 37.31 / 01:36 | 11:02:42 |
Bike 83km | 00:20:12 | 03:27:55 | 30 | 30 | 4 | 37.05 / 01:37 | 11:22:56 |
Bike 105km | 00:43:43 | 04:11:39 | 36 | 36 | 5 | 35.36 / 01:41 | 12:06:40 |
Bike 138km | 00:44:15 | 04:55:56 | 47 | 47 | 7 | 37.22 / 01:36 | 12:50:57 |
Bike 163km | 00:42:33 | 05:38:30 | 48 | 48 | 7 | 36.9 / 01:37 | 13:33:31 |
Bike 180km | 00:33:44 | 06:12:16 | 47 | 47 | 7 | 36.15 / 01:39 | 14:07:17 |
T2 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:00 | 06:16:17 | 428 | 352 | 49 | - / - | 14:11:18 |
Run 03:55:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:25 | 06:27:43 | 140 | 135 | 18 | 13.13 / 04:34 | 14:22:44 |
Run 4.4km | 00:09:34 | 06:37:18 | 166 | 158 | 23 | 12.56 / 04:46 | 14:32:19 |
Run 8km | 00:17:59 | 06:55:19 | 216 | 200 | 28 | 12.3 / 04:52 | 14:50:20 |
Run 10.5km | 00:13:20 | 07:08:40 | 245 | 227 | 34 | 12.03 / 04:59 | 15:03:41 |
Run 14.2km | 00:20:02 | 07:28:44 | 275 | 254 | 36 | 11.76 / 05:06 | 15:23:45 |
Run 16.4km | 00:12:27 | 07:41:14 | 287 | 264 | 39 | 11.58 / 05:10 | 15:36:14 |
Run 18.3km | 00:11:17 | 07:52:31 | 302 | 278 | 40 | 11.41 / 05:15 | 15:47:32 |
Run 22km | 00:18:56 | 08:11:29 | 277 | 255 | 36 | 11.46 / 05:14 | 16:06:30 |
Run 24.5km | 00:13:13 | 08:24:43 | 256 | 235 | 33 | 11.44 / 05:14 | 16:19:44 |
Run 28km | 00:20:15 | 08:45:00 | 242 | 220 | 30 | 11.29 / 05:18 | 16:40:01 |
Run 30.3km | 00:13:03 | 08:58:05 | 243 | 221 | 31 | 11.23 / 05:20 | 16:53:06 |
Run 32.2km | 00:11:20 | 09:09:27 | 237 | 215 | 30 | 11.15 / 05:22 | 17:04:28 |
Run 35.5km | 00:21:07 | 09:30:35 | 235 | 214 | 29 | 10.96 / 05:28 | 17:25:36 |
Run 38.3km | 00:15:46 | 09:46:23 | 243 | 222 | 31 | 10.93 / 05:29 | 17:41:24 |
Run 42.2km | 00:25:22 | 10:11:47 | 273 | 245 | 34 | 10.75 / 05:34 | 18:06:48 |
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