8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Michael SHADFORTH (#1111)
Finished
GUN TIME:  12:44:12
Place
791  OF 1198
Male
688  OF 980
45-49
111  OF 159

Swim 01:10:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:10:50 01:10:50 407 365 51 3.21 / 18:38 09:05:51

T1 00:10:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:47 01:21:39 1039 849 139 - / - 09:16:40

Cycle 05:45:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:37:23 01:59:03 688 625 98 28.88 / 02:04 09:54:04
Bike 40km 00:49:10 02:48:14 629 573 95 27.72 / 02:09 10:43:15
Bike 71km 00:49:12 03:37:27 598 544 90 31.37 / 01:54 11:32:28
Bike 83km 00:23:13 04:00:42 571 520 87 31.31 / 01:54 11:55:43
Bike 105km 00:49:16 04:50:00 518 470 78 30.24 / 01:59 12:45:01
Bike 138km 00:50:58 05:41:00 515 468 77 31.92 / 01:52 13:36:01
Bike 163km 00:47:47 06:28:48 486 443 70 31.84 / 01:53 14:23:49
Bike 180km 00:38:21 07:07:11 476 435 67 31.25 / 01:55 15:02:12

T2 00:12:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:55 07:20:07 1142 932 148 - / - 15:15:08

Run 05:24:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:52 07:35:00 839 725 115 10.08 / 05:56 15:30:01
Run 4.4km 00:12:22 07:47:24 845 725 113 9.68 / 06:11 15:42:25
Run 8km 00:22:52 08:10:18 859 734 113 9.56 / 06:16 16:05:19
Run 10.5km 00:17:35 08:27:54 886 754 118 9.29 / 06:27 16:22:55
Run 14.2km 00:26:04 08:53:59 899 761 120 9.07 / 06:36 16:49:00
Run 16.4km 00:19:55 09:13:55 982 826 128 8.64 / 06:56 17:08:56
Run 18.3km 00:14:35 09:28:32 976 821 129 8.55 / 07:00 17:23:33
Run 22km 00:27:18 09:55:51 970 818 128 8.47 / 07:04 17:50:52
Run 24.5km 00:21:06 10:16:59 974 819 127 8.31 / 07:13 18:12:00
Run 28km 00:29:59 10:46:59 971 814 129 8.12 / 07:23 18:42:00
Run 30.3km 00:22:56 11:09:57 991 826 130 7.91 / 07:35 19:04:58
Run 32.2km 00:16:00 11:25:59 984 821 130 7.85 / 07:38 19:21:00
Run 35.5km 00:28:57 11:54:57 975 815 131 7.75 / 07:44 19:49:58
Run 38.3km 00:19:31 12:14:30 966 810 130 7.8 / 07:41 20:09:31
Run 42.2km 00:29:39 12:44:11 956 801 126 7.81 / 07:40 20:39:12

Michael SHADFORTH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #1105 800 98 683 13:24:05
IRONMAN Cairns (2014) | Ironman #1111 791 111 688 12:44:12