IRONMAN Cairns (2014)
Michael SHADFORTH (#1111)
Finished
GUN TIME:
12:44:12
Place
791
OF
1198
Male
688
OF
980
45-49
111
OF
159
Swim 01:10:50 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:50 | 01:10:50 | 407 | 365 | 51 | 3.21 / 18:38 | 09:05:51 |
T1 00:10:47 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:47 | 01:21:39 | 1039 | 849 | 139 | - / - | 09:16:40 |
Cycle 05:45:30 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:37:23 | 01:59:03 | 688 | 625 | 98 | 28.88 / 02:04 | 09:54:04 |
Bike 40km | 00:49:10 | 02:48:14 | 629 | 573 | 95 | 27.72 / 02:09 | 10:43:15 |
Bike 71km | 00:49:12 | 03:37:27 | 598 | 544 | 90 | 31.37 / 01:54 | 11:32:28 |
Bike 83km | 00:23:13 | 04:00:42 | 571 | 520 | 87 | 31.31 / 01:54 | 11:55:43 |
Bike 105km | 00:49:16 | 04:50:00 | 518 | 470 | 78 | 30.24 / 01:59 | 12:45:01 |
Bike 138km | 00:50:58 | 05:41:00 | 515 | 468 | 77 | 31.92 / 01:52 | 13:36:01 |
Bike 163km | 00:47:47 | 06:28:48 | 486 | 443 | 70 | 31.84 / 01:53 | 14:23:49 |
Bike 180km | 00:38:21 | 07:07:11 | 476 | 435 | 67 | 31.25 / 01:55 | 15:02:12 |
T2 00:12:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:55 | 07:20:07 | 1142 | 932 | 148 | - / - | 15:15:08 |
Run 05:24:02 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:52 | 07:35:00 | 839 | 725 | 115 | 10.08 / 05:56 | 15:30:01 |
Run 4.4km | 00:12:22 | 07:47:24 | 845 | 725 | 113 | 9.68 / 06:11 | 15:42:25 |
Run 8km | 00:22:52 | 08:10:18 | 859 | 734 | 113 | 9.56 / 06:16 | 16:05:19 |
Run 10.5km | 00:17:35 | 08:27:54 | 886 | 754 | 118 | 9.29 / 06:27 | 16:22:55 |
Run 14.2km | 00:26:04 | 08:53:59 | 899 | 761 | 120 | 9.07 / 06:36 | 16:49:00 |
Run 16.4km | 00:19:55 | 09:13:55 | 982 | 826 | 128 | 8.64 / 06:56 | 17:08:56 |
Run 18.3km | 00:14:35 | 09:28:32 | 976 | 821 | 129 | 8.55 / 07:00 | 17:23:33 |
Run 22km | 00:27:18 | 09:55:51 | 970 | 818 | 128 | 8.47 / 07:04 | 17:50:52 |
Run 24.5km | 00:21:06 | 10:16:59 | 974 | 819 | 127 | 8.31 / 07:13 | 18:12:00 |
Run 28km | 00:29:59 | 10:46:59 | 971 | 814 | 129 | 8.12 / 07:23 | 18:42:00 |
Run 30.3km | 00:22:56 | 11:09:57 | 991 | 826 | 130 | 7.91 / 07:35 | 19:04:58 |
Run 32.2km | 00:16:00 | 11:25:59 | 984 | 821 | 130 | 7.85 / 07:38 | 19:21:00 |
Run 35.5km | 00:28:57 | 11:54:57 | 975 | 815 | 131 | 7.75 / 07:44 | 19:49:58 |
Run 38.3km | 00:19:31 | 12:14:30 | 966 | 810 | 130 | 7.8 / 07:41 | 20:09:31 |
Run 42.2km | 00:29:39 | 12:44:11 | 956 | 801 | 126 | 7.81 / 07:40 | 20:39:12 |
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