IRONMAN Cairns (2014)
Nick TAKOS (#1119)
Finished
GUN TIME:
11:25:37
Place
431
OF
1198
Male
387
OF
980
45-49
60
OF
159
Swim 01:05:17 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:17 | 01:05:17 | 210 | 185 | 23 | 3.49 / 17:10 | 09:00:18 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 01:09:21 | 143 | 123 | 16 | - / - | 09:04:22 |
Cycle 06:22:03 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:27 | 01:42:50 | 208 | 200 | 34 | 32.27 / 01:51 | 09:37:51 |
Bike 40km | 00:43:47 | 02:26:39 | 162 | 160 | 33 | 31.06 / 01:55 | 10:21:40 |
Bike 71km | 00:43:38 | 03:10:18 | 138 | 137 | 25 | 35.22 / 01:42 | 11:05:19 |
Bike 83km | 00:20:28 | 03:30:46 | 129 | 128 | 22 | 35.22 / 01:42 | 11:25:47 |
Bike 105km | 00:44:57 | 04:15:44 | 125 | 124 | 20 | 33.8 / 01:46 | 12:10:45 |
Bike 138km | 01:53:58 | 06:09:43 | 978 | 829 | 139 | 27.56 / 02:10 | 14:04:44 |
Bike 163km | 00:44:16 | 06:54:01 | 884 | 772 | 127 | 28.37 / 02:06 | 14:49:02 |
Bike 180km | 00:37:23 | 07:31:25 | 822 | 724 | 120 | 28.26 / 02:07 | 15:26:26 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 07:33:33 | 101 | 83 | 6 | - / - | 15:28:34 |
Run 03:52:01 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:31 | 07:46:05 | 392 | 352 | 51 | 11.97 / 05:00 | 15:41:06 |
Run 4.4km | 00:10:08 | 07:56:15 | 373 | 337 | 49 | 11.63 / 05:09 | 15:51:16 |
Run 8km | 00:18:58 | 08:15:14 | 383 | 344 | 55 | 11.51 / 05:12 | 16:10:15 |
Run 10.5km | 00:13:02 | 08:28:18 | 354 | 322 | 51 | 11.51 / 05:12 | 16:23:19 |
Run 14.2km | 00:19:13 | 08:47:32 | 328 | 303 | 46 | 11.51 / 05:12 | 16:42:33 |
Run 16.4km | 00:11:43 | 08:59:17 | 314 | 289 | 43 | 11.47 / 05:13 | 16:54:18 |
Run 18.3km | 00:10:32 | 09:09:51 | 303 | 279 | 41 | 11.4 / 05:15 | 17:04:52 |
Run 22km | 00:19:04 | 09:28:57 | 282 | 260 | 38 | 11.44 / 05:14 | 17:23:58 |
Run 24.5km | 00:13:42 | 09:42:41 | 267 | 245 | 35 | 11.38 / 05:16 | 17:37:42 |
Run 28km | 00:21:03 | 10:03:45 | 269 | 247 | 35 | 11.18 / 05:21 | 17:58:46 |
Run 30.3km | 00:12:25 | 10:16:11 | 253 | 231 | 33 | 11.17 / 05:22 | 18:11:12 |
Run 32.2km | 00:11:31 | 10:27:43 | 248 | 226 | 33 | 11.09 / 05:24 | 18:22:44 |
Run 35.5km | 00:21:01 | 10:48:46 | 247 | 226 | 32 | 10.91 / 05:29 | 18:43:47 |
Run 38.3km | 00:14:26 | 11:03:13 | 239 | 219 | 29 | 10.96 / 05:28 | 18:58:14 |
Run 42.2km | 00:22:21 | 11:25:36 | 245 | 224 | 30 | 10.91 / 05:29 | 19:20:37 |
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