IRONMAN Cairns (2014)
Wayne CROOK (#1196)
Finished
GUN TIME:
10:52:15
Place
297
OF
1198
Male
276
OF
980
50-54
14
OF
92
Swim 01:13:17 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:13:17 | 01:13:17 | 504 | 451 | 33 | 3.11 / 19:17 | 09:08:18 |
T1 00:07:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:38 | 01:20:56 | 702 | 582 | 50 | - / - | 09:15:57 |
Cycle 05:24:10 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:38 | 01:54:36 | 227 | 217 | 13 | 32.09 / 01:52 | 09:49:37 |
Bike 40km | 00:45:07 | 02:39:45 | 218 | 211 | 13 | 30.45 / 01:58 | 10:34:46 |
Bike 71km | 00:45:26 | 03:25:12 | 218 | 212 | 13 | 34.28 / 01:45 | 11:20:13 |
Bike 83km | 00:21:37 | 03:46:51 | 213 | 207 | 12 | 34.13 / 01:45 | 11:41:52 |
Bike 105km | 00:46:54 | 04:33:46 | 210 | 203 | 12 | 32.67 / 01:50 | 12:28:47 |
Bike 138km | 00:48:34 | 05:22:21 | 228 | 219 | 12 | 34.29 / 01:44 | 13:17:22 |
Bike 163km | 00:47:01 | 06:09:24 | 246 | 236 | 14 | 33.9 / 01:46 | 14:04:25 |
Bike 180km | 00:35:42 | 06:45:07 | 238 | 229 | 13 | 33.31 / 01:48 | 14:40:08 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 06:49:56 | 551 | 451 | 38 | - / - | 14:44:57 |
Run 04:02:16 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:29 | 07:04:26 | 778 | 670 | 58 | 10.35 / 05:47 | 14:59:27 |
Run 4.4km | 00:10:32 | 07:15:00 | 666 | 585 | 45 | 10.53 / 05:41 | 15:10:01 |
Run 8km | 00:18:52 | 07:33:53 | 541 | 478 | 35 | 10.92 / 05:29 | 15:28:54 |
Run 10.5km | 00:15:12 | 07:49:06 | 589 | 520 | 40 | 10.64 / 05:38 | 15:44:07 |
Run 14.2km | 00:20:53 | 08:10:01 | 546 | 482 | 36 | 10.64 / 05:38 | 16:05:02 |
Run 16.4km | 00:13:17 | 08:23:19 | 539 | 475 | 35 | 10.53 / 05:41 | 16:18:20 |
Run 18.3km | 00:11:23 | 08:34:43 | 525 | 463 | 30 | 10.47 / 05:43 | 16:29:44 |
Run 22km | 00:20:35 | 08:55:20 | 485 | 427 | 27 | 10.52 / 05:41 | 16:50:21 |
Run 24.5km | 00:14:57 | 09:10:18 | 464 | 411 | 27 | 10.47 / 05:43 | 17:05:19 |
Run 28km | 00:22:31 | 09:32:51 | 456 | 403 | 27 | 10.31 / 05:49 | 17:27:52 |
Run 30.3km | 00:13:00 | 09:45:52 | 432 | 383 | 24 | 10.33 / 05:48 | 17:40:53 |
Run 32.2km | 00:11:08 | 09:57:01 | 415 | 367 | 21 | 10.32 / 05:48 | 17:52:02 |
Run 35.5km | 00:19:39 | 10:16:42 | 379 | 336 | 19 | 10.3 / 05:49 | 18:11:43 |
Run 38.3km | 00:13:58 | 10:30:41 | 355 | 315 | 18 | 10.41 / 05:45 | 18:25:42 |
Run 42.2km | 00:21:31 | 10:52:14 | 343 | 308 | 17 | 10.45 / 05:44 | 18:47:15 |
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