8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

John FRANCIS (#1333)
Finished
GUN TIME:  14:30:27
Place
1037  OF 1198
Male
863  OF 980
55-59
47  OF 56

Swim 01:13:21 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:13:21 01:13:21 509 455 25 3.1 / 19:18 09:08:22

T1 00:09:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:12 01:22:34 899 738 42 - / - 09:17:35

Cycle 06:33:11 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:38:27 02:01:03 804 710 39 28.08 / 02:08 09:56:04
Bike 40km 00:54:06 02:55:11 867 762 44 25.92 / 02:18 10:50:12
Bike 71km 00:54:27 03:49:39 871 765 45 28.96 / 02:04 11:44:40
Bike 83km 00:25:43 04:15:24 854 753 41 28.81 / 02:04 12:10:25
Bike 105km 01:00:47 05:16:12 902 785 45 26.96 / 02:13 13:11:13
Bike 138km 00:56:59 06:13:13 895 780 46 28.49 / 02:06 14:08:14
Bike 163km 00:55:46 07:09:00 899 783 46 28.23 / 02:07 15:04:01
Bike 180km 00:46:46 07:55:47 910 785 46 27.46 / 02:11 15:50:48

T2 00:07:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:23 08:03:12 878 714 39 - / - 15:58:13

Run 06:27:12 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:15:02 08:18:16 863 742 39 9.97 / 06:00 16:13:17
Run 4.4km 00:12:57 08:31:14 892 762 40 9.42 / 06:22 16:26:15
Run 8km 00:24:59 08:56:14 978 821 44 9.05 / 06:37 16:51:15
Run 10.5km 00:20:03 09:16:19 1028 853 46 8.61 / 06:57 17:11:20
Run 14.2km 00:32:31 09:48:51 1083 889 49 8.06 / 07:26 17:43:52
Run 16.4km 00:21:22 10:10:14 1101 902 50 7.74 / 07:44 18:05:15
Run 18.3km 00:19:53 10:30:09 1113 911 51 7.47 / 08:01 18:25:10
Run 22km 00:34:40 11:04:51 1124 922 51 7.26 / 08:15 18:59:52
Run 24.5km 00:25:46 11:30:38 1130 925 52 7.08 / 08:27 19:25:39
Run 28km 00:35:42 12:06:22 1130 925 52 6.9 / 08:41 20:01:23
Run 30.3km 00:21:56 12:28:20 1128 924 52 6.85 / 08:44 20:23:21
Run 32.2km 00:19:25 12:47:46 1128 924 52 6.78 / 08:50 20:42:47
Run 35.5km 00:36:09 13:23:57 1128 925 52 6.64 / 09:02 21:18:58
Run 38.3km 00:26:58 13:50:56 1129 925 52 6.6 / 09:04 21:45:57
Run 42.2km 00:39:28 14:30:26 1130 926 52 6.53 / 09:10 22:25:27

John FRANCIS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1556 1249 73 1011 15:34:05
IRONMAN Cairns (2014) | Ironman #1333 1037 47 863 14:30:27
IRONMAN Cairns (2015) | Ironman #333 681 27 529 15:49:45
IRONMAN Cairns (2017) | Ironman #1198 994 62 797 15:45:35
IRONMAN Cairns (2018) | Ironman #1139 929 54 734 15:52:44
IRONMAN Cairns (2021) | Ironman #1541 1083 19 856 15:56:23
IRONMAN Cairns (2022) | Ironman #1278 928 36 741 16:25:12