8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Norio YAMAMURA (#1438)
Finished
GUN TIME:  11:09:10
Place
358  OF 1198
Male
325  OF 980
60-64
4  OF 42

Swim 01:19:17 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:19:17 01:19:17 710 617 14 2.87 / 20:51 09:14:18

T1 00:07:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:04 01:26:22 627 521 10 - / - 09:21:23

Cycle 05:31:09 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:34:54 02:01:18 381 359 6 30.93 / 01:56 09:56:19
Bike 40km 00:46:05 02:47:25 324 306 3 29.61 / 02:01 10:42:26
Bike 71km 00:46:23 03:33:50 309 289 4 33.42 / 01:47 11:28:51
Bike 83km 00:22:14 03:56:05 307 288 2 33.26 / 01:48 11:51:06
Bike 105km 00:47:24 04:43:31 282 264 2 31.95 / 01:52 12:38:32
Bike 138km 00:49:01 05:32:33 293 272 2 33.63 / 01:47 13:27:34
Bike 163km 00:47:21 06:19:55 305 282 3 33.31 / 01:48 14:14:56
Bike 180km 00:37:37 06:57:33 306 284 3 32.61 / 01:50 14:52:34

T2 00:03:08 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:08 07:00:43 276 229 3 - / - 14:55:44

Run 04:08:25 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:12:31 07:13:15 391 351 4 11.97 / 05:00 15:08:16
Run 4.4km 00:11:08 07:24:25 502 449 7 11.14 / 05:23 15:19:26
Run 8km 00:19:08 07:43:35 466 416 7 11.2 / 05:21 15:38:36
Run 10.5km 00:13:48 07:57:24 440 395 5 11.11 / 05:23 15:52:25
Run 14.2km 00:20:09 08:17:35 414 371 4 11.08 / 05:24 16:12:36
Run 16.4km 00:12:13 08:29:49 397 355 4 11.04 / 05:25 16:24:50
Run 18.3km 00:10:56 08:40:47 387 345 4 10.97 / 05:28 16:35:48
Run 22km 00:20:05 09:00:53 371 329 4 10.98 / 05:27 16:55:54
Run 24.5km 00:14:21 09:15:15 362 322 4 10.92 / 05:29 17:10:16
Run 28km 00:21:15 09:36:32 349 311 4 10.78 / 05:33 17:31:33
Run 30.3km 00:13:15 09:49:48 343 306 4 10.75 / 05:34 17:44:49
Run 32.2km 00:12:30 10:02:20 345 307 4 10.63 / 05:38 17:57:21
Run 35.5km 00:23:09 10:25:30 360 320 4 10.4 / 05:46 18:20:31
Run 38.3km 00:16:52 10:42:23 365 324 4 10.36 / 05:47 18:37:24
Run 42.2km 00:26:44 11:09:09 395 350 4 10.19 / 05:53 19:04:10

Norio YAMAMURA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #1388 505 4 441 12:00:54
IRONMAN Cairns (2014) | Ironman #1438 358 4 325 11:09:10