IRONMAN Cairns (2014)
Norio YAMAMURA (#1438)
Finished
GUN TIME:
11:09:10
Place
358
OF
1198
Male
325
OF
980
60-64
4
OF
42
Swim 01:19:17 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:19:17 | 01:19:17 | 710 | 617 | 14 | 2.87 / 20:51 | 09:14:18 |
T1 00:07:04 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:04 | 01:26:22 | 627 | 521 | 10 | - / - | 09:21:23 |
Cycle 05:31:09 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:54 | 02:01:18 | 381 | 359 | 6 | 30.93 / 01:56 | 09:56:19 |
Bike 40km | 00:46:05 | 02:47:25 | 324 | 306 | 3 | 29.61 / 02:01 | 10:42:26 |
Bike 71km | 00:46:23 | 03:33:50 | 309 | 289 | 4 | 33.42 / 01:47 | 11:28:51 |
Bike 83km | 00:22:14 | 03:56:05 | 307 | 288 | 2 | 33.26 / 01:48 | 11:51:06 |
Bike 105km | 00:47:24 | 04:43:31 | 282 | 264 | 2 | 31.95 / 01:52 | 12:38:32 |
Bike 138km | 00:49:01 | 05:32:33 | 293 | 272 | 2 | 33.63 / 01:47 | 13:27:34 |
Bike 163km | 00:47:21 | 06:19:55 | 305 | 282 | 3 | 33.31 / 01:48 | 14:14:56 |
Bike 180km | 00:37:37 | 06:57:33 | 306 | 284 | 3 | 32.61 / 01:50 | 14:52:34 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 07:00:43 | 276 | 229 | 3 | - / - | 14:55:44 |
Run 04:08:25 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:31 | 07:13:15 | 391 | 351 | 4 | 11.97 / 05:00 | 15:08:16 |
Run 4.4km | 00:11:08 | 07:24:25 | 502 | 449 | 7 | 11.14 / 05:23 | 15:19:26 |
Run 8km | 00:19:08 | 07:43:35 | 466 | 416 | 7 | 11.2 / 05:21 | 15:38:36 |
Run 10.5km | 00:13:48 | 07:57:24 | 440 | 395 | 5 | 11.11 / 05:23 | 15:52:25 |
Run 14.2km | 00:20:09 | 08:17:35 | 414 | 371 | 4 | 11.08 / 05:24 | 16:12:36 |
Run 16.4km | 00:12:13 | 08:29:49 | 397 | 355 | 4 | 11.04 / 05:25 | 16:24:50 |
Run 18.3km | 00:10:56 | 08:40:47 | 387 | 345 | 4 | 10.97 / 05:28 | 16:35:48 |
Run 22km | 00:20:05 | 09:00:53 | 371 | 329 | 4 | 10.98 / 05:27 | 16:55:54 |
Run 24.5km | 00:14:21 | 09:15:15 | 362 | 322 | 4 | 10.92 / 05:29 | 17:10:16 |
Run 28km | 00:21:15 | 09:36:32 | 349 | 311 | 4 | 10.78 / 05:33 | 17:31:33 |
Run 30.3km | 00:13:15 | 09:49:48 | 343 | 306 | 4 | 10.75 / 05:34 | 17:44:49 |
Run 32.2km | 00:12:30 | 10:02:20 | 345 | 307 | 4 | 10.63 / 05:38 | 17:57:21 |
Run 35.5km | 00:23:09 | 10:25:30 | 360 | 320 | 4 | 10.4 / 05:46 | 18:20:31 |
Run 38.3km | 00:16:52 | 10:42:23 | 365 | 324 | 4 | 10.36 / 05:47 | 18:37:24 |
Run 42.2km | 00:26:44 | 11:09:09 | 395 | 350 | 4 | 10.19 / 05:53 | 19:04:10 |
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